BUFFALO CHICKEN BURGERS WITH TANGY SLAW
These burgers are my way of enjoying the flavors of Buffalo chicken wings while avoiding some of the fat and calories. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- In a small bowl, combine the celery, apple, salad dressing and walnuts. In another small bowl, combine the hot sauce, ketchup and butter; set aside., In a large bowl, combine the red pepper, 2 tablespoons green onion, applesauce, salt, garlic salt and pepper. Crumble chicken over mixture and mix well. Shape into four burgers., Broil 6 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear, basting occasionally with reserved sauce. , Serve on lettuce-lined buns; top each with 2 tablespoons slaw and sprinkle with remaining green onion.
Nutrition Facts : Calories 312 calories, Fat 12g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 682mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
BUFFALO CHICKEN BURGERS WITH RANCH SLAW
These buffalo chicken burgers are so moist and juicy! The grill up quick and easy for an easy weeknight dinner, too!
Provided by Karly Campbell
Categories Main Course
Time 22m
Number Of Ingredients 11
Steps:
- In a large bowl, combine the chicken, panko, hot sauce, ranch powder, ranch dressing, and egg. Stir to combine thoroughly. Use your hands to form mixture into four patties.
- Cook chicken patties on a preheated grill or skillet, six minutes per side or until chicken reaches 165 degrees. Top with sliced cheddar one to two minutes before removing from the grill.
- To prepare the ranch slaw, mix together the coleslaw mix, ranch dressing, and ranch powder in a small bowl to combine.
- Place the chicken patties on the sandwich buns, top with the ranch slaw, and drizzle with extra hot sauce, if desired.
Nutrition Facts : Calories 573 kcal, Carbohydrate 36 g, Protein 34 g, Fat 31 g, SaturatedFat 10 g, Cholesterol 179 mg, Sodium 1718 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
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