Buenos Dias Breakfast Recipes

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BUENOS DIAS BREAKFAST



Buenos Dias Breakfast image

I love the way the tortilla strips puff up when this is baked. It's a protein-rich, no-fuss recipe that everyone in my family enjoys, even the meat-lovers. -Barbara Burge, Los Gatos, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 6 servings.

Number Of Ingredients 10

1 cup salsa
1 cup canned black beans, rinsed and drained
10 corn tortillas (6 inches), cut into 1-inch strips
1 cup shredded Mexican cheese blend
2 large eggs
2 large egg whites
1 cup 2% milk
1 cup reduced-fat sour cream
2 green onions, thinly sliced
1/2 teaspoon salt

Steps:

  • In a small bowl, combine salsa and beans. Arrange a third of the tortilla strips in a greased 11x7-in. baking dish. Layer with a third of the cheese and half of the salsa mixture. Repeat layers. Top with remaining tortilla strips., In a large bowl, whisk eggs, egg whites, milk, sour cream, onions and salt; pour over top. Sprinkle with remaining cheese. Refrigerate, covered, at least 8 hours or overnight., Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, covered, 30 minutes. Uncover; bake 10-15 minutes longer or until a knife inserted in the center comes out clean. Let stand 5 minutes before serving.

Nutrition Facts : Calories 321 calories, Fat 13g fat (7g saturated fat), Cholesterol 104mg cholesterol, Sodium 729mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 4g fiber), Protein 16g protein.

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