Budget Savvy Sang Choy Bow Recipes

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PRAWN SANG CHOY BOW



Prawn Sang Choy Bow image

This is a seafood version of the popular Chinese appetizer of minced pork and vegetables wrapped in lettuce leaves. I also do a vegetarian version which I will post when I find that recipe.

Provided by Wendys Kitchen

Categories     Chinese

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

750 g prawns, chopped
1 teaspoon sesame oil
1 tablespoon olive oil
2 tablespoons chopped spring onions (green onions)
2 garlic cloves, peeled and chopped
2 cm ginger, peeled and grated
115 g water chestnuts, chopped
1 teaspoon chopped red chili pepper
1/2 teaspoon coriander root, chopped
2 tablespoons coriander leaves, chopped
salt and pepper
1/2 lime, juice of
6 leaves iceberg lettuce, shaped into cups

Steps:

  • Heat sesame and olive oil in wok over medium heat.
  • Add spring onions, garlic and ginger and cook 1 minute.
  • Turn heat to high and add prawn meat, water chestnuts, chile, coriander root, coriander leaves and black pepper and stir-fry 3 minutes.
  • Remove from heat, season to taste and add lime juice.
  • To serve: with a slotted spoon scoop mixture into lettuce-leaf cups and serve.

Nutrition Facts : Calories 138.2, Fat 4.3, SaturatedFat 0.6, Cholesterol 157.5, Sodium 711.6, Carbohydrate 6.8, Fiber 0.8, Sugar 1.2, Protein 17.5

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