Buddhist Monk Dumplings Recipes

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BUDDHIST MONK DUMPLINGS



Buddhist Monk Dumplings image

Enjoy homemade vegan dumplings including pastry from scratch and filled with tofu plus a variety of vegetables, herbs, and spices. Serve with tomato chutney.

Provided by BuddhistChef

Categories     Main Dish Recipes     Dumpling Recipes

Time 2h30m

Yield 10

Number Of Ingredients 19

1 potato
2 teaspoons vegetable oil
1 tablespoon mustard seed
¼ teaspoon cumin seeds
2 carrots, finely diced
1 onion, finely chopped
1 green chile, finely chopped
1 clove garlic, finely chopped
1 teaspoon ground turmeric
1 teaspoon grated ginger
½ cup finely shredded cabbage
¼ (14 ounce) package firm tofu, crumbled
½ cup water
¼ cup chopped fresh cilantro
1 teaspoon garam masala
salt to taste
3 cups all-purpose flour
1 cup water
1 pinch salt

Steps:

  • Place potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash. Set aside to cool.
  • Heat oil in a skillet over medium heat. Add mustard seeds and cumin seeds and stir. Add carrots, onion, green chile, garlic, turmeric, and ginger. Cook and stir for 1 minute. Add mashed potato, cabbage, and tofu and stir again. Add water and cilantro; cook and stir until vegetables are soft and water is dried up, 7 to 8 minutes. Add garam masala and salt and stir well. Remove from heat and set aside to cool.
  • Mix flour, water, and salt together in a bowl. Knead into a ball; continue kneading until dough is very soft, 10 to 12 minutes. Wrap and rest for at least 1 hour.
  • Take a knob of dough and roll out into small round, about 4 inches in diameter. Spoon a heaped teaspoon of filling in the center and moisten the edge with a little water. Press edges together, overlapping the top slightly to form a pleat, and continue to create a half-moon shape with little pleats all around the edge. Repeat with remaining dough and filling.
  • Fit a large pan with a steamer basket and add about 2 inches of water. Bring to a boil. Add dumplings and steam until swollen and cooked through, about 15 minutes.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 36.2 g, Fat 2.2 g, Fiber 2.5 g, Protein 5.8 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 1.8 g

VEGETARIAN DUMPLINGS (BUDDHIST MONK DUMPLINGS)



Vegetarian Dumplings (Buddhist Monk Dumplings) image

Make and share this Vegetarian Dumplings (Buddhist Monk Dumplings) recipe from Food.com.

Provided by Wendys Kitchen

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

3 cups flour
1 cup water
1 pinch salt
2 teaspoons vegetable oil
1/4 teaspoon cumin seed
1 tablespoon mustard seeds
1 teaspoon turmeric
1 garlic clove, chopped finely
1 teaspoon grated fresh ginger
1 green chili pepper, chopped finely
1 onion, chopped finely
2 carrots, cut into small cubes
1/2 cup cabbage, finely shredded
1 potato, boiled and mashed
100 ml water
100 g firm tofu, crumbled
salt
1 teaspoon garam masala
2 tablespoons chopped coriander

Steps:

  • For the filling:.
  • Heat the oil, add the cumin and mustard seeds. Add the ginger, garlic clove then tumeric, green chili, onions, carrots and stir for a minute. Add the cabbage, tofu and potatoes and stir again. Add some water and cook covered for about 7-8 minutes until the vegetables become soft and the water is dried up. Add the salt and garam masala and stir well. Remove from heat and set aside.
  • For a variation on the filling you can add chopped bok choy, spinach, spring onion.
  • For the pastry :.
  • Mix together all ingredients and knead to a ball.This needs a long knead until the dough is very soft, about 10-12 minutes. Wrap and rest for at least an hour.
  • To make the dumpling shape:.
  • Take a knob of dough and roll out into small rounds about 10 cm in diameter. Spoon a little filling (heaped teaspoon) in the centre and moisten the edge with a little water. Press edges together overlapping the top slightly to form a pleat and continue all around to create a half moon shape with pleats all around the edge.
  • Steam for about 15 minutes until they are swollen and cooked through.

Nutrition Facts : Calories 472.1, Fat 5.6, SaturatedFat 0.8, Sodium 74.5, Carbohydrate 90.4, Fiber 6.2, Sugar 4.5, Protein 15.1

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