Buddhas Southwestern Chicken Pasta Recipes

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SOUTHWESTERN CHICKEN-PASTA BAKE



Southwestern Chicken-Pasta Bake image

I am a big tomato sauce and pasta lover. This is a recipe courtesy of All-You magazine. I like this recipe because it is different then traditonal Italian pasta.

Provided by Jrmama2

Categories     Chicken Breast

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 15

3 teaspoons salt (divided )
12 ounces linguine
8 tablespoons unsalted butter
1 green bell pepper, seeded and chopped
1/2 onion, chopped
2 garlic cloves, chopped
1 teaspoon cumin
1 teaspoon chili powder
0.5 (6 ounce) can tomato paste
1/2 cup all-purpose flour
4 cups milk
1 (14 1/2 ounce) can diced tomatoes and green chilies, drained
2 cups four-cheese mexican cheese
4 cups diced cooked chicken
1 tablespoon chopped fresh cilantro (optional)

Steps:

  • 1. Preheat oven to 350 degrees farenheit; mist a 9 by 13 inch baking dish with cooking spray. Bring pot of salted water to a boil. Cook pasta until al dente about 10 minute or as package directs. Drain.
  • 2. Melt butter in a Dutch oven over medium heat. Add bell pepper,onion, garlic, cumin, chili powder and 2 tsp., salt; saute until onion is tender, 6- to 8 minute Add tomato paste and cook stirring constantly, 2 minute longer.
  • 3. Whisk in flour until smooth. Cook, whisking constantly, for 1 minute Gradually whisk in milk. Cook, whisking until thickened about 5min. Add diced tomatoes and 1 cup cheese. Cook, whisking for 1 minute or until cheese melts.
  • 4. Remove from heat. Stir in chiken and paste.Scrape into baking dish; sprinkle with remaining cheese. Bake until bubbly; 20-25 minute (preheat broiler to high and broil casserole for a minute to brown, if desired )Let stand for 10-15min. Sprinkle with cilantro, if desired, serve.

Nutrition Facts : Calories 505.8, Fat 25.2, SaturatedFat 14.2, Cholesterol 107.8, Sodium 1327.4, Carbohydrate 40.7, Fiber 2, Sugar 3.8, Protein 29

SOUTHWEST CHICKEN PASTA



Southwest Chicken Pasta image

Make and share this Southwest Chicken Pasta recipe from Food.com.

Provided by SkinnyMinnie

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 teaspoons salt
12 ounces penne pasta
1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs
1 teaspoon dried oregano
2 red bell peppers, cut into thin strips
3 tablespoons olive oil
16 ounces salsa (about 2 cups at your desired spice level)
1 cup sour cream
1/4 cup fresh cilantro, chopped (optional)
1 cup cheddar cheese, shredded

Steps:

  • Bring a large pot of water to a boil.
  • Add 2 1/2 tsp of salt and penne to the boiling water. Cook according to package directions.
  • Sprinkle the chicken with the remaining 1/2 tsp of salt and the oregano.
  • Cut the chicken across the short side to create strips.
  • Heat the olive oil in a wide skillet over high heat.
  • When the oil is hot, add the chicken.
  • Spread it out into a single layer.
  • Then add the sliced peppers.
  • Cook without stirring for about 5 min - you would like the chicken to brown a little bit. If it seems as if it will burn, stir it.
  • Add the salsa, stir and cook for about 5 more min or until the chicken is cooked through.
  • Remove the skillet from the heat.
  • Stir in the sour cream.
  • Spoon cooked penne into a serving bowl or onto plates.
  • Top with the chicken mixture.
  • Sprinkle with chopped cilantro, if desired, and a little of the shredded cheese.

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