Buddhas Happy Belly Curried Lentils Cauliflower And Tomatoes Recipes

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BUDDHA'S HAPPY BELLY: CURRIED LENTILS, CAULIFLOWER AND TOMATOES



Buddha's Happy Belly: Curried Lentils, Cauliflower and Tomatoes image

Make and share this Buddha's Happy Belly: Curried Lentils, Cauliflower and Tomatoes recipe from Food.com.

Provided by EmilyStrikesAgain

Categories     Curries

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1/4 cup green onion
2 garlic cloves, minced
1 teaspoon curry
1 teaspoon ground cumin
1 medium head cauliflower, cut into 1-inch florets
1 cup diced tomato
4 1/2 ounces cooked lentils
paprika (optional)

Steps:

  • Heat olive oil in large saucepan over medium heat. Add green onions and garlic, and saute until fragrant. Reduce heat, add curry and cumin. Cook 2 minutes, stirring frequently.
  • Add cauliflower and tomatoes, and saute until cauliflower is tender. Add lentils; cook 1-2 minutes to heat through. Add salt to taste, and garnish with sprinkling of paprika, if desired.

Nutrition Facts : Calories 219.7, Fat 6.2, SaturatedFat 0.9, Sodium 98.9, Carbohydrate 34, Fiber 12.9, Sugar 9.5, Protein 13

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