Buckwheat With Roasted Eggplant Aubergine Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUCKWHEAT WITH ROASTED EGGPLANT (AUBERGINE)



Buckwheat With Roasted Eggplant (Aubergine) image

Make and share this Buckwheat With Roasted Eggplant (Aubergine) recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 small eggplant
1 sweet red pepper, cored and cut in half vertically
2 teaspoons olive oil
1 cup buckwheat groats
2 garlic cloves, minced
2 cups chicken stock
1 bay leaf
1 lemon, juice of, including pulp
2 teaspoons sweet butter
1 teaspoon dried sage
1 teaspoon dried thyme
1/4 cup minced fresh basil

Steps:

  • Cut eggplant in half vertically, then blanch in boiling water until tender, 10 minutes.
  • Preheat the broiler.
  • When eggplant is ready, set it cut side down on a baking sheet, along with pepper halves.
  • Broil until charred, 6 to 7 minutes, then put vegetables into a brown paper bag, fold to seal and set aside.
  • In a large nonstick skillet, heat oil over medium heat.
  • Add buckwheat and saute until fragrant and roasted 5 minutes, add garlic, stock, and bay leaf, then cover and simmer until all the liquid is absorbed about 7 to 8 minutes.
  • Add lemon juice and pulp, butter, sage, thyme, and basil to buckwheat and stir well.
  • Remove pepper and eggplant from the bag and use your fingers to remove the charred skins.
  • Chop vegetables, add them to buckwheat and stir well.
  • Remove bay leaf, then place the mixture in a serving dish and serve warm or at room temperature.

Nutrition Facts : Calories 166.8, Fat 6.3, SaturatedFat 2.1, Cholesterol 8.7, Sodium 177.6, Carbohydrate 24.2, Fiber 6.8, Sugar 7.1, Protein 6.4

OLIVE OIL ROASTED EGGPLANT WITH LEMON



Olive Oil Roasted Eggplant with Lemon image

Quick and easy eggplant slices are roasted in the oven with olive oil and lemon to garnish.

Provided by Sandra

Categories     Side Dish     Vegetables     Eggplant

Time 40m

Yield 4

Number Of Ingredients 4

1 large eggplant
3 tablespoons extra virgin olive oil
salt and pepper to taste
2 tablespoons fresh lemon juice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or lightly grease.
  • Slice the eggplant in half lengthwise, then cut each half into quarters lengthwise. Cut each of those in half to make two shorter quarters. Place the eggplant onto the baking sheet with the skin side down. Brush each piece with olive oil and season with salt and pepper.
  • Roast in the preheated oven until softened and golden brown, 25 to 30 minutes. Remove from the oven and sprinkle with lemon juice. Serve hot.

Nutrition Facts : Calories 120.5 calories, Carbohydrate 7.2 g, Fat 10.3 g, Fiber 3.9 g, Protein 1.2 g, SaturatedFat 1.5 g, Sodium 2.4 mg, Sugar 2.8 g

BUCKWHEAT WITH CHARRED BABY AUBERGINES



Buckwheat with charred baby aubergines image

Make the most of buckwheat with our healthy, low-calorie veggie lunch. Aubergines, lentils, walnuts, spring onions, dried cherries and goat's cheese pack a real flavour punch

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 11

350g baby aubergines , halved
8 whole spring onions , tops trimmed
250g buckwheat
2 tbsp cold pressed rapeseed oil
1 x 400g can green lentils , drained
30g dried cherries , roughly chopped
8 walnut halves, finely chopped
1 lemon , juiced
½ tsp chilli flakes
small bunch dill , finely chopped
30g soft goat's cheese , crumbled

Steps:

  • Heat the grill to its highest setting. Spread the aubergines out on a baking sheet, cut-side up, and grill for 10-15 mins until they begin to soften and blister.
  • Meanwhile, heat a griddle pan over a high heat. Add the spring onions and cook on each side for 5-6 mins until softened and charred. Remove with tongs and set aside.
  • Bring a medium-sized pan of water to the boil. Tip the buckwheat into a frying pan and dry fry over a medium heat for 3 mins until lightly toasted. Add the buckwheat to the boiling water and cook for 4-5 mins. Drain and toss with the oil. Leave to cool down for 5 mins.
  • Toss the warm buckwheat, lentils, cherries, walnuts, lemon juice, chilli and most of the dill in a bowl. Spread out on a serving plate and top with the aubergines, charred spring onions, remaining dill and goat's cheese.

Nutrition Facts : Calories 441 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium

ROASTED BABY EGGPLANT, TOMATO, AND ZUCCHINI



Roasted Baby Eggplant, Tomato, and Zucchini image

I made this up last night looking for something to do with a bag of beautiful baby eggplants I got. They were purple eggplants, but smallish. They were nice because they did not have a lot of seeds. I did not seed the tomatoes and they were just fine. This is ridiculously good. Way beyond the effort it takes to make it. Tastes nice warm or cool.

Provided by homecook626

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h20m

Yield 8

Number Of Ingredients 7

4 small purple eggplants, cut into 1 1/2-inch cubes
1 pinch salt and freshly ground pepper to taste
5 Roma (plum) tomatoes, or more to taste, cut into 1 1/2-inch cubes
2 zucchini, cut into 1 1/2-inch cubes
1 large yellow onion, cut into 1 1/2-inch cubes
5 cloves garlic, or more to taste, peeled
2 tablespoons olive oil, or to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with aluminum foil.
  • Put eggplant cubes in a colander set over a bowl. Sprinkle salt liberally over the eggplant cubes; let sit to drain for 30 minutes.
  • Toss tomatoes, zucchini, onion, and garlic together in a bowl. Drizzle olive oil over the mixture and toss to coat; season with salt and pepper.
  • Rinse eggplant to remove salt and pat dry with paper towel; add to the tomato mixture and stir. Add olive oil as necessary to assure the eggplant cubes are coated. Spread the vegetable mixture onto the prepared baking sheet.
  • Roast in preheated oven until the vegetables are tender, about 30 minutes.

Nutrition Facts : Calories 92.6 calories, Carbohydrate 14.6 g, Fat 3.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 0.6 g, Sodium 28.8 mg, Sugar 6.3 g

More about "buckwheat with roasted eggplant aubergine recipes"

ROASTED EGGPLANT RECIPE - ADD A PINCH
roasted-eggplant-recipe-add-a-pinch image
2016-10-12 This Roasted Eggplant Recipe makes a delicious side dish and is perfect in other recipes like my Eggplant Lasagna! Freezer friendly and great for meal prep! Ingredients . 1x 2x 3x 1 pound eggplant peeled and cut into 2-inch cubes 1 1/2 …
From addapinch.com


TURMERIC BUCKWHEAT STUFFED AUBERGINE - FURTHER FOOD
turmeric-buckwheat-stuffed-aubergine-further-food image
Add the chopped aubergine flesh and cook through. Stir in the curry powder, Daily Turmeric Tonic, garlic, tomatoes and kale leaves and cook for 3 minutes. Add salt and pepper to taste and optional cayenne pepper. Mix the vegetables with the buckwheat, …
From furtherfood.com


10 BEST ROASTED BUCKWHEAT RECIPES | YUMMLY
Roasted Buckwheat Recipes 127,346 Recipes. Last updated Oct 23, 2021 . This search takes into account your taste preferences. 127,346 suggested recipes. Buckwheat Salad with Roasted Vegetables Searching for Spice. white cheese, extra-virgin olive oil, buckwheat, cauliflower and 6 more. Butternut Squash Soup with Maple Roasted Buckwheat Cravings in Amsterdam. cream, bacon …
From yummly.co.uk


SPICY EGGPLANT BUCKWHEAT SALAD - HEALTHY FOOD GUIDE
Preheat oven to 200°C. Layer vegetables on a baking tray. Spray with olive oil. Mix harissa and honey (if using) together and brush over vegetables. Cook for 20-25 minutes. Meanwhile, cook buckwheat in a pan of boiling water, uncovered, for 15 minutes. Once cooked, drain and place in a serving bowl. Add vegetables with mint, lemon and ...
From healthyfood.com


BUCKWHEAT EGGPLANT RECIPES | SPARKRECIPES
Top buckwheat eggplant recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


ROASTED EGGPLANT AND CAPSICUM BUCKWHEAT SALAD | THE ...
2021-06-11 Firstly, preheat the oven to 200C (400F). In a baking tray, add in the onion, eggplant, capsicum, garlic and season with olive oil, salt and pepper. Toss and put in the oven for 20-25 minutes. I normally toss half way through to make sure that everything is baked evenly. While the vegetables are baking, in a large bowl, combine the buckwheat ...
From theminimalistvegan.com


ROASTED EGGPLANT & BUCKWHEAT SALAD WITH TOMATO VINAIGRETTE ...
Join The Gut Health Dietitian Community, for Free Recipes, ... Roasted Eggplant & Buckwheat Salad with Tomato Vinaigrette. Jump to Recipe Print Recipe. Roasted Eggplant & Buckwheat Salad with Tomato Vinaigrette. This salad is typically Mediterranean - Fresh and delicious! We chose to use Buckwheat, a pseudo grain, for it's high protein content but the salad is just as delicious served with ...
From tghd.com.au


BUCKWHEAT WITH ROASTED EGGPLANT (AUBERGINE) RECIPE ...
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


BUCKWHEAT WITH ROASTED EGGPLANT (AUBERGINE) RECIPE
Buckwheat With Roasted Eggplant (Aubergine) chicken, eggplant, juice, butter, basil, garlic, thyme Ingredients 1 small eggplant 1 sweet red pepper, cored and cut in half vertically 2 teaspoons olive oil 1 cup buckwheat groats 2 garlic cloves, minced 2 cups chicken stock 1 bay leaf 1 lemon, juice of, including pulp 2 teaspoons sweet butter 1 teaspoon dried sage 1 teaspoon dried thyme 1/4 cup ...
From recipenode.com


SOBA NOODLES WITH ROASTED EGGPLANT RECIPE | EATINGWELL
Step 4. With a chef's knife, mash garlic and salt into a paste. Transfer to a small bowl and add vinegar, soy sauce, ginger, brown sugar, chile-garlic sauce and the remaining 1 tablespoon oil. Whisk until blended. Step 5. Peel the cooled eggplant and discard the skin. Chop the eggplant flesh to …
From eatingwell.com


5000 RECIPES: BUCKWHEAT WITH ROASTED EGGPLANT
The best food recipes from all over the Internet. domingo, 10 de noviembre de 2013. Buckwheat with Roasted Eggplant You'll Need: 1 small eggplant(3/4 lb) 1 sweet red pepper cored and cut in half vertically 2 tsp olive oil 1 cup buckwheat 2 cloves garlic minced 2 cups chicken stock 1 bay leaf Juice and pulp of 1 lemon 2 tsp sweet butter 1 tsp dried sage 1 tsp dried thyme 1/4 cup minced fresh ...
From 50000recipes.blogspot.com


BUCKWHEAT WITH ROASTED EGGPLANT
Buckwheat with Roasted Eggplant Contributed By: Admin Serves: 4: Find great deals on Cookbooks at Half.com.----- Ingredients: 1 small eggplant(3/4 lb) 1 sweet red pepper, cored and cut in half vertically 2 tsp olive oil 1 cup buckwheat 2 cloves garlic, minced 2 cups chicken stock 1 bay leaf Juice and pulp of 1 lemon 2 tsp sweet butter 1 tsp dried sage 1 tsp dried thyme 1/4 cup minced fresh ...
From orientalweb.tripod.com


BUCKWHEAT WITH ROASTED EGGPLANT RECIPE – THE BEST FREE ...
Buckwheat with Roasted Eggplant Recipe. Greek Marinated Kabobs Recipe | Meats . Type: Greek Marinated Kabobs Free Cooking Recipe - Meats This is a good one! Ingredients / Directions 1/2 cup(s) olive oil 1/4 cup(s) lemon juice 1/4 cup(s) minced fresh parsley 1 small onionchopped 1 clove of garlicminced 1 teaspoon salt 1 teaspoon thyme 1 teaspoon marjoram 1/2 teas [ read more] …
From cookingrecipedb.com


BUCKWHEAT WITH ROASTED EGGPLANT - RECIPE WILD
Best yummy recipe site! Database of 5,000 dishes to try! Toggle navigation. About; Buckwheat with Roasted Eggplant. You’ll Need: 1 small eggplant(3/4 lb) 1 sweet red pepper, cored and cut in half vertically 2 tsp olive oil 1 cup buckwheat 2 cloves garlic, minced 2 cups chicken stock 1 bay leaf Juice and pulp of 1 lemon 2 tsp sweet butter 1 tsp dried sage 1 tsp dried thyme 1/4 cup minced ...
From recipewild.com


ROASTED EGGPLANT AND CAPSICUM BUCKWHEAT SALAD | THE ...
Jun 6, 2019 - This roasted eggplant and capsicum buckwheat salad is vegan and gluten-free. Perfect for lunch, dinner or take away to school or work.
From pinterest.ca


BUCKWHEAT WITH ROASTED EGGPLANT AUBERGINE RECIPES
Buckwheat With Roasted Eggplant (Aubergine) chicken, eggplant, juice, butter, basil, garlic, thyme Ingredients 1 small eggplant 1 sweet red pepper, cored and cut in half vertically 2 teaspoons olive oil 1 cup buckwheat groats 2 garlic cloves, minced 2 cups chicken stock 1 bay leaf 1 lemon, juice of, including pulp 2 teaspoons sweet butter 1 teaspoon dried sage 1 teaspoon dried thyme 1/4 cup ...
From tfrecipes.com


OVEN ROASTED EGGPLANT (AUBERGINE) | RECIPETIN EATS
2020-07-15 Preheat oven to 240°C / 450°F (220°C fan). Line a tray with parchment/baking paper (optional – recommended for first timers so you don’t lose the caramelised surface). Cut eggplant into large cubes – 3 cm / 1.2″. Place in large bowl, drizzle with oil, salt and pepper. Toss well, spread on tray, roast 20 minutes.
From recipetineats.com


GRILLED EGGPLANT SOBA NOODLES RECIPE - COOKING LSL
2016-02-17 The original recipe suggested that the eggplant is roasted in the oven. I decided to grill the eggplant, to enhance its flavor even more. If it is too cold where you are, you can definitely roast or grill the eggplant on a ribbed skillet on the stove top. I tried the recipe with store bought stir fry sauce and surprisingly it worked well. Very simple, nutritious and with the perfect balance of ...
From cookinglsl.com


BUCKWHEAT WITH ROASTED EGGPLANT AUBERGINE RECIPE ...
Buckwheat with roasted eggplant aubergine is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make buckwheat with roasted eggplant aubergine at your home.. Buckwheat with roasted eggplant aubergine may come into the following tags or occasion in which you are looking to create your recipe.
From webetutorial.com


BUCKWHEAT SALAD WITH ROASTED EGGPLANT AND CHICKPEAS ...
Nov 20, 2017 - Buckwheat Salad with Roasted Eggplant and Chickpeas!
From pinterest.com


WKIMX: BUCKWHEAT WITH ROASTED EGGPLANT
Russian Style Cooking Recipe (Roasted Buckwheat Groats) ... 1 small eggplant(3/4 lb) 1 sweet red pepper, cored and cut in half vertically 2 tsp olive oil 1 cup buckwheat 2 cloves garlic, minced 2 cups chicken stock 1 bay leaf Juice and pulp of 1 lemon 2 tsp sweet butter 1 tsp dried sage 1 tsp dried thyme 1/4 cup minced fresh basil Procedures : Cut eggplant in half vertically, then blanch in ...
From wkimx.blogspot.com


Related Search