Buckwheat Tortilla Pizza Recipes

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BUCKWHEAT TORTILLA PIZZA



Buckwheat Tortilla Pizza image

These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we'd really recommend using nutritional yeast if you're after a healthy and delicious alternative to cheese. These delicious flakes of goodness are one of our must have items to add to any recipe.

Provided by Shy Strawberry

Categories     Pizza

Time 20m

Number Of Ingredients 11

FOR THE TORTILLA BASE:
40 g buckwheat flour
80 ml water
1/2 tsp dried oregano
1 tsp olive oil
FOR THE TOPPING:
1 x 200 g can chopped tomatoes
1 can chopped tomatoes
20 g spinach
1 clove garlic, crushed
1 Tbsp nutritional yeast

Steps:

  • 1. Preheat the oven to 200C/390F.
  • 2. Add some olive oil to a frying pan to heat. Mix together all the tortilla ingredients then add half of the mixture to the frying pan, heat for 2 minutes on each side over a medium heat, then set aside and repeat with the other half of the mixture.
  • 3. Add the chopped tomatoes and crushed garlic clove to a saucepan, bring to the boil then reduce to a simmer and leave for 5 minutes.
  • 4. Spread the tomato mixture on top of the tortillas and add the rest of the toppings. Place in the oven for 10 minutes to cook and then serve!

BUCKWHEAT TORTILLA PIZZA



Buckwheat Tortilla Pizza image

These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we'd really recommend using nutritional yeast if you're after a healthy and delicious alternative to cheese. These delicious flakes of goodness are one of our must have items to add to any recipe.

Provided by hello

Categories     Low Protein

Time 20m

Yield 2 pizzas

Number Of Ingredients 9

40 g buckwheat flour
80 ml water
1/2 teaspoon dried oregano
1 teaspoon olive oil
1 (200 g) can chopped tomatoes
1 tomatoes, sliced
20 g spinach
1 garlic clove, crushed
1 tablespoon nutritional yeast

Steps:

  • Preheat the oven to 200C/390°F.
  • Add some olive oil to a frying pan to heat. Mix together all the tortilla ingredients then add half of the mixture to the frying pan, heat for 2 minutes on each side over a medium heat, then set aside and repeat with the other half of the mixture.
  • Add the chopped tomatoes and crushed garlic clove to a saucepan, bring to the boil then reduce to a simmer and leave for 5 minutes.
  • Spread the tomato mixture on top of the tortillas and add the rest of the toppings. Place in the oven for 10 minutes to cook and then serve!

Nutrition Facts : Calories 140.7, Fat 3.7, SaturatedFat 0.6, Sodium 22.8, Carbohydrate 23.9, Fiber 5.9, Sugar 4.8, Protein 6.8

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