Brusselssproutsflemishstylebelgium Recipes

BRUSSELS SPROUTS, FLEMISH STYLE (BELGIUM)

Brussels Sprouts, Flemish Style (Belgium) image

Another recipe for this great vegetable, it was found at www.recipehound.com & is posted here for the ZWT6.

Provided by Sydney Mike

Categories < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 lbs Brussels sprouts, small size
6 tablespoons unsalted butter
1/8 teaspoon black pepper, freshly ground
1/4 teaspoon salt
1 dash ground nutmeg

Steps:

Trim the base of the sprouts & discard the tough outer leaves, then rinse well.
Steam sprouts for 10 to 12 minutes or until just tender, then rinse them briefly under cold running water.
In a large skillet over high heat, melt the butter & cook it carefully until it turns a nut-brown color, but watch carefully to prevent the butter form burning.
Add the sprouts & saute quickly to brown them on all sides.
Season with salt, pepper & nutmeg & serve immediately.

EASY SAUTéED BRUSSELS SPROUTS

Easy Sautéed Brussels Sprouts image

A simple autumnal side dish that's tasty enough for the holidays!

Provided by Liz Berg

Categories Sides

Time 25m

Number Of Ingredients 7

Ingredients

1 1/2 pounds Brussels sprouts, trimmed
4 tablespoons (1/2 stick) butter
1 tablespoon olive oil
1 medium yellow onion, chopped
2 cloves garlic, minced
1/4 cup roasted pecans, chopped
Salt and pepper, to taste

Steps:

Cook the Brussels sprouts in boiling, salted water until just tender, 3-5 minutes.
Drain and allow to cool slightly. When cool enough to handle, cut each sprout in half.
Heat butter and oil in a large skillet. Add onions and cook till golden.
Add minced garlic and Brussels sprouts and saute till sprouts are lightly browned.
Season with salt and pepper to taste. Add pecans if using.

Nutrition Facts : Calories 71 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 74 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

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