Brussels Sprouts With Onion And Mustard Seeds Recipes

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BRUSSELS SPROUTS WITH MUSTARD, APPLES AND CARAWAY



Brussels Sprouts With Mustard, Apples and Caraway image

Provided by Kim Severson

Categories     dinner, side dish

Time 1h15m

Yield 12 servings

Number Of Ingredients 10

2 pounds brussels sprouts
4 tablespoons unsalted butter
1 1/2 cups thinly sliced onion (1 medium)
Salt
2 pounds Golden or Red Delicious apples (about 6)
3/4 cup apple juice
2 teaspoons Dijon mustard (do not use grainy mustard)
3 shallots, chopped fine (1 cup)
1 tablespoon caraway seeds
2 teaspoons apple cider vinegar

Steps:

  • Wash brussels sprouts and trim roots. Separate leaves and place them in a bowl. Cover and refrigerate. (Can be completed the day before.)
  • Warm a large sauté pan over medium heat. Melt 2 tablespoons butter, then add onions and 1/2 teaspoon salt. Cook over medium-low heat, stirring frequently, until onions are soft, about 15 minutes.
  • Peel, core and slice 5 apples. Add to pan with onions. Cook on medium heat, stirring occasionally, until apples soften and begin to break apart, about 20 minutes. Add apple juice and simmer for 10 minutes. Add mustard and remove from heat.
  • Put apple-onion mixture in a blender or food processor and pulse 6 to 8 times until smooth. Keep warm.
  • Warm a very large sauté pan over medium heat. Melt remaining 2 tablespoons butter, then add shallots. Cook for 5 minutes, until shallots are soft and translucent. Stir in caraway seeds. Add brussels sprout leaves and cook over medium heat, stirring frequently, for 10 minutes. Add vinegar and continue cooking until leaves are just tender, about 5 more minutes. Season with salt to taste. Julienne remaining apple with skin on.
  • Spoon apple-mustard purée onto a warmed serving platter. Pile sautéed brussels sprouts on purée. Sprinkle julienned apple on top. Serve immediately.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 1 gram, Carbohydrate 23 grams, Fat 4 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 468 milligrams, Sugar 13 grams, TransFat 0 grams

INDIAN-STYLE BRUSSEL SPROUTS RECIPE BY RUPAL PATEL AT BETTERBUTTER



Indian-Style Brussel Sprouts recipe by Rupal Patel at BetterButter image

Cook Indian-Style Brussel Sprouts in the comfort of your home with BetterButter. Tap to view the recipe!

Provided by Rupal Patel

Time 25m

Yield 4

Number Of Ingredients 16

450 gms Brussel sprouts (outer leaves removed and halved or quarter cut lengthwise)
3/4 cup Onions, chopped
1/2 cup Tomatoes, chopped
1/4 cup Bell-peppers, chopped
1 tbsp Tomato puree
4 tbsp Oil
1/4 tsp Mustard seeds
1/4 tsp Cumin seeds
1/2 tsp Cumin-Coriander powder
1 tsp Red chilli powder
1/4 tsp Turmeric powder
1 small Bay leaf
1/2 tsp Garam masala (I used Sabji Masala)
1 tbsp Ginger-Garlic Paste
Some chopped cilantro to garnish
Salt to taste

Steps:

  • Heat 1 tbsp oil on the high in a medium skillet or pan. Add the brussels sprouts, then turn the heat on medium and let the sprouts brown for about 5 mins. Note to toss them in between.
  • Turn off the stove and remove them from the pan to plate and let them cool down.
  • Heat 2 tbsp oil in the same skillet or pan. Add the mustard seeds and cumin seeds and cook till they are fragrant for 20 -25 seconds.
  • Add the bay leaf, cumin-coriander powder, turmeric powder, red chilli powder and garam masala in it. Stir them for another 5 seconds.
  • Next, add ginger-garlic paste along with chopped onions. Cook on a medium-high flame while stirring occasionally till its translucent, this could take about 5-6 minutes.
  • Add the chopped tomatoes and tomato puree along with the chopped bell-peppers. Stir and cook for another 5-6 minutes.
  • Add brussel sprouts and toss them, cook for another couple of minutes. Pour in 1 tbsp of oil and season with salt. Let it cook for 1 minute.
  • Remove from the heat, top with some chopped cilantro and serve warm with roti, paratha or naan.

SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS



Shredded Brussels Sprouts with Pecans and Mustard Seeds image

When shredded and sauteed, these sprouts become meltingly tender. The mustard seeds and lemon juice add tang, and the pecans provide crunch. This dish is perfect served alongside a holiday turkey.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 7

1/3 cup pecans, coarsely chopped
2 containers (10 ounces each) Brussels sprouts, ends trimmed
1/2 tablespoon butter
2 teaspoons olive oil
1 tablespoon yellow mustard seeds
1 to 2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

  • Preheat oven to 350 degrees. Spread pecans on a rimmed baking sheet and toast until fragrant and lightly browned, about 10 minutes; set aside.
  • Meanwhile, with the shredding disk of a food processor, shred Brussels sprouts (if you don't have a food processor, halve and thinly slice with a chef's knife). In a large nonstick skillet, heat butter and oil over medium-high heat. Add mustard seeds and cook, stirring occasionally, until fragrant, about 30 seconds. Add Brussels sprouts and cook, tossing occasionally until tender and beginning to brown, 7 to 9 minutes. Remove from heat, stir in lemon juice, and season with salt and pepper. Serve topped with pecans.

Nutrition Facts : Calories 169 g, Fat 12 g, Fiber 6 g, Protein 6 g

BRUSSELS SPROUTS WITH SESAME SEEDS



Brussels Sprouts With Sesame Seeds image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 pint brussels sprouts
Salt and freshly ground pepper to taste
2 tablespoons butter
1/2 cup finely chopped white onions
2 tablespoons sesame seeds
1/4 teaspoon ground cumin

Steps:

  • Trim off the ends of the sprouts, and make a small gash at the bottom of each.
  • Add them to a saucepan with enough water to cover the sprouts, and salt to taste. Bring to a boil and simmer to desired degree of doneness, about 8 minutes. Drain.
  • Heat the butter in a saucepan, add the onions, the sesame seeds and cumin. Cook, stirring until wilted. Add the sprouts. Blend well, cover, and simmer for 2 minutes, shaking the pan occasionally.

Nutrition Facts : @context http, Calories 105, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 177 milligrams, Sugar 2 grams, TransFat 0 grams

BRUSSELS SPROUTS WITH MUSTARD SEEDS



Brussels Sprouts With Mustard Seeds image

Love me some sproutage! ('Cept I haven't tried this yet. Just storing it here until I work through the 5-foot-high stack of printed recipes on my kitchen counter.) Many thanks to reviewer Chef #486725 for pointing out the missing oil in the ingredients which I've since added.

Provided by Sandi From CA

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/2 tablespoon vegetable oil
1 lb Brussels sprout (450 g)
2 teaspoons mustard seeds
dried red chili, to taste
1/2 teaspoon coriander powder
1/2 teaspoon cumin powder
black pepper
salt
1/4 cup water

Steps:

  • Heat the vegetable oil in a thick bottomed pan.
  • Add mustard seeds and fry for 2-3 minutes.
  • Add red chilies, ground coriander and ground cumin
  • Add the Brussels sprouts and water.
  • Cover the pan and let simmer for 15 minutes.
  • Fry for 10-15 minutes or until golden brown.
  • Add salt to taste and serve hot with roti.

Nutrition Facts : Calories 129.6, Fat 5.6, SaturatedFat 0.7, Sodium 49.6, Carbohydrate 17.6, Fiber 6.5, Sugar 4.2, Protein 6.7

BRUSSELS SPROUTS WITH SHALLOTS AND MUSTARD SEEDS



Brussels Sprouts with Shallots and Mustard Seeds image

Categories     Vegetable     Side     Sauté     Winter     Brussels Sprout     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 6

4 teaspoons mustard seeds
2 1/2 pounds small brussels sprouts, trimmed
1/4 cup (1/2 stick) butter
6 large shallots, finely chopped
1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard

Steps:

  • Stir mustard seeds in small dry skillet over medium-low heat until seeds are lightly toasted and begin to pop, about 3 minutes. Remove from heat. Cool.
  • Cook brussels sprouts in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Place in bowl of ice water to cool. Drain and cut in half. (Mustard seeds and brussels sprouts can be made 1 day ahead. Store mustard seeds at room temperature. Wrap brussels sprouts in paper towels; cover and chill.)
  • Melt butter in large nonstick skillet over medium-high heat. Add shallots and sauté until tender and golden, about 4 minutes. Add brussels sprouts and sauté until just tender and heated through, about 8 minutes. Add lemon juice, mustard, and mustard seeds; toss to blend. Season with salt and pepper and serve.

BRUSSELS SPROUTS WITH ONION AND MUSTARD SEEDS



Brussels Sprouts With Onion and Mustard Seeds image

This recipe from the Canadian Living website is a very scrumptious way to serve a vegetable is scorned by many. I served it as a side dish with roast lamb and they went over a real treat. This dish reheats well also so it can be made ahead of time.

Provided by Irmgard

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs Brussels sprouts
1 tablespoon mustard seeds
1 tablespoon extra virgin olive oil
1 onion, finely chopped
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/3 cup chicken stock
1 tablespoon Dijon mustard
1 teaspoon lemon juice

Steps:

  • Trim the outer leaves of the Brussels sprouts and cut an X in the bottom of each.
  • In a large pot of boiling salted water, cover and cook the Brussels sprouts until tender-crisp, about 6 minutes.
  • Drain and chill under cold water, then drain well.
  • In a large nonstick skillet, toast the mustard seeds over medium heat, stirring, until aromatic and the seeds begin to pop, about 3 minutes.
  • Add the oil, onion, garlic, salt and pepper.
  • Cook over medium-high heat until softened, about 2 minutes.
  • Add the Brussels sprouts, stock, mustard and lemon juice and cook, tossing occasionally, until heated through and the Brussels sprouts are coated, about 2 minutes.

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