Brussels Sprouts Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BRUSSELS SPROUTS AND PROSCIUTTO BITES



Roasted Brussels Sprouts and Prosciutto Bites image

A) This is beyond simple. B) This is also beyond delicious. C) This needs to be happening in your kitchen. D) NOW.

Provided by Bev Cooks

Categories     Appetizer

Time 50m

Yield 32

Number Of Ingredients 4

1 lb small Brussels sprouts, rinsed of any dirt
2 tablespoons extra-virgin olive oil
1/4 lb thinly sliced prosciutto
1 pinch coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 400°F. Slice the Brussels sprouts in half, lengthwise. Don't trim the ends, as they'll hold together better with them. Toss the sprouts on a rimmed baking baking sheet with the oil and a good sprinkle of salt and pepper.
  • Bake for 40 minutes total, but start checking around the 25-minute mark. Toss 1-2 times during roasting time so they brown evenly.
  • In the meantime, chop up the prosciutto into small chunks. Heat a medium skillet over medium-high. Add the prosciutto and saute for about 5 minutes, until nice and crispy. Set aside.
  • Remove the sprouts from the oven and let them cool about 5 minutes, or until you can handle them. Using toothpicks, slide on a sprout half, followed by a slice or 3 of the ham, then bookend it with another sprout half. Continue until you have about 32 mini skewers. Arrange on a platter and serve immediately.

Nutrition Facts : Calories 20, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 0 g, TransFat 0 g

BRUSSELS SPROUTS BITES



Brussels Sprouts Bites image

Shaved Brussels sprouts combined with cheddar and baked into easy bite-sized portions. These are great for a party and super easy to transport!

Provided by Probably This

Categories     High In...

Time 50m

Yield 12 pieces, 12 serving(s)

Number Of Ingredients 4

1 lb fresh Brussels sprout
2 cups shredded cheddar cheese
45 Ritz crackers, crumbled
2 eggs

Steps:

  • Preheat oven to 350 degrees. Spray mini muffin tin with non-stick baking spray and line each tin with a parchment muffin cup. Fill a 4 quart saucepan half way with water and bring to a boil. In a separate bowl, create an ice bath to chill the sprouts once they've cooked. While the water boils, shred brussels sprouts using a cheese grater.
  • Add the shredded sprouts to the boiling water, stir for 30 seconds and immediately strain off the water and transfer the shredded sprouts to the ice bath,. After about 30 seconds, drain all of the water before moving the sprouts to a large bowl. Add the cheese and eggs to the sprouts, whisking to combine. Crumble in 40 of the Ritz crackers (make sure you crumble them fine) and mix together to combine. Spoon mixture into mini muffin tins until each one is about 3/4 full. Sprinkle with remaining crumbled Ritz crackers.
  • Bake at 350 degrees for 12-15 minutes or until crackers are slightly browned on top and mixture is fully cooked. Serve hot or at room temperature.

More about "brussels sprouts bites recipes"

SAUTEED BRUSSEL SPROUTS - IMMACULATE BITES
sauteed-brussel-sprouts-immaculate-bites image
2021-07-21 Cooking the Brussel Sprouts. Brown the Brussel sprouts – Place the Brussel sprouts face down into the pan and leave untouched for 5-7 …
From africanbites.com
Reviews 5
Category Side Dish
Cuisine American
Total Time 25 mins
  • Once the butter and oil have melted, add in the garlic slices and saute until they start to turn golden, about 2-3 minutes.
  • Remove garlic from the pan using a slotted spoon and set aside. You do not want to leave the garlic in the pan longer than that as they will burn easily.


CRISPY PARMESAN BRUSSELS SPROUT BITES - PUREWOW
crispy-parmesan-brussels-sprout-bites-purewow image
2017-12-13 8. Season the Brussels sprouts with flaky salt to taste. In a medium bowl, whisk together the mayonnaise, mustard and juice from half the lemon. …
From purewow.com
2.9/5
Total Time 45 mins
Servings 8-10
Calories 189 per serving
  • Set out three wide, shallow bowls. In one, stir together the flour, salt, pepper, garlic powder and cayenne.


STUFFED BRUSSELS SPROUTS BITES – FOODIE RECIPE
stuffed-brussels-sprouts-bites-foodie image
Directions. Trim the ends of the Brussels sprouts and cut them in half, lengthwise. Bring a large pot of water to a boil and blanch the sprouts for 2 minutes, drain …
From diabetesfoodhub.org
5/5 (21)
Calories 45 per serving
Servings 12


BRUSSELS SPROUTS BITES WITH BACON JAM - RECIPES | PAMPERED ...
brussels-sprouts-bites-with-bacon-jam-recipes-pampered image
Cook over medium-low, 2-3 minutes, or until onions are tender. Remove mixture from skillet. Crumble bacon into a small mixing bowl. Add onion mixture, preserves and vinegar; mix well. Heat remaining drippings in the skillet. Add Brussels …
From pamperedchef.ca


100+ BRUSSELS SPROUTS RECIPES | ALLRECIPES
100-brussels-sprouts-recipes-allrecipes image
100+ Brussels Sprouts Recipes. Rustle up tasty Brussels sprout dishes, like roasted Brussels sprouts and Brussels sprouts with bacon, with our top recipes for a very healthy, versatile veggie. portrait shot of charred Brussels sprouts. …
From allrecipes.com


CALIFORNIA WALNUTS BRIE BRUSSELS SPROUT BITES - HOW TO ...
2018-11-02 Cook brussels sprouts: Preheat oven to 425.º On a large baking sheet, toss brussels sprouts with oil and season with salt and pepper. Bake until crispy, about 25 minutes.
From delish.com
Total Time 30 mins
  • Cook brussels sprouts: Preheat oven to 425.º On a large baking sheet, toss brussels sprouts with oil and season with salt and pepper.
  • Reduce oven temperature to 350°. Scatter walnuts on a large baking sheet and bake until walnuts are toasted, 8 to 10 minutes.


14 BEST BRUSSELS SPROUTS RECIPES - THE SPRUCE EATS

From thespruceeats.com
Estimated Reading Time 5 mins
  • Bacon Roasted Brussels Sprouts. One of the simplest and most celebrated ways of cooking the cruciferous veggie is roasting until lightly caramelized and tossing with bacon.
  • Easy Brussels Sprouts Gratin. Fontina cheese and buttery breadcrumbs make this cheesy Brussels sprouts gratin an essential comfort food. Add bacon, ham, or pancetta to turn it into a main dish or serve it as a side with or without meat.
  • Chickpea and Brussels Sprouts Salad With Tahini Dressing. This healthy, protein-rich chickpea and Brussels sprouts salad with tahini dressing is great as a light lunch or as a side dish.
  • Cream of Brussels Sprouts Soup. This slurpable cream of Brussels Sprouts soup tastes nutty and creamy even without dairy. Roasting the sprouts with aromatics gives the soup a deep, rich umami flavor.
  • Air Fryer Brussels Sprouts. An air fryer is a quick and delicious way to cook the green veggie. These air-fried Brussels sprouts are seasoned with white pepper, garlic chili paste, and honey.
  • One-Dish Chicken Thighs, Pears, and Brussels Sprouts. Seared chicken thighs go right in the pan with sprouts, pears, and bacon for a simple meal you can have on the table in under half an hour.
  • Quick Shredded Brussels Sprouts With Bacon. Rather than fire up your oven and wait for Brussels sprouts to slowly roast, cut them into thin slices and sauté them on the stovetop.
  • Brussels Sprouts and Sweet Potato Hash. This Brussels sprouts and sweet potato hash substitutes the traditional meat and spuds for spiced veggies. The eggs cook right on top for a simple one-dish breakfast or brunch.
  • Balsamic Vinegar Roasted Brussels Sprouts. Balsamic vinegar plays up the sweetness of roasted, slightly caramelized Brussels sprouts in this guaranteed crowd-pleaser.
  • Shaved Brussels Sprouts Salad With Dill. If you've never shaved your sprouts, you are in for a wonderful treat. Slicing them nice and thin lets their leafy texture shine in this simple shaved Brussels sprouts salad.


BRUSSELS SPROUTS BACON BITES WITH AIOLI | A ZESTY BITE
2018-10-16 To start these bites, you will need Pompeian’s Organic Extra Virgin Olive Oil to splash in the pan for the brussels sprouts to saute in. I almost forgot to mention the addition …
From azestybite.com
Servings 1
Estimated Reading Time 2 mins
Category Healthy
Total Time 32 mins
  • Pour olive oil into a skillet over medium heat. Add in the brussels sprouts and saute for 5 minutes. Sprinkle in the cheese and cook for an additional minute. Remove from heat.
  • Cut each bacon slice into thirds. Place a piece of the brussels sprout underneath the bacon and wrap it up. You may need to secure it with a toothpick. Place it seam side down on baking sheet. Repeat until all bacon and brussels sprouts have been used.


SPOTLIGHT INGREDIENT: BRUSSELS SPROUTS - SIMPLE BITES
2010-10-18 Instructions. In a large sauté pan over medium high heat, warm olive oil and add pancetta. Stir often, until pancetta begins to brown and crisp. Add shredded sprouts and …
From simplebites.net
Reviews 38
Category Side Dishes
Servings 6
Total Time 17 mins
  • In a large sauté pan over medium high heat, warm olive oil and add pancetta. Stir often, until pancetta begins to brown and crisp.
  • Add shredded sprouts and incorporate into the pancetta and oil, scraping up any bits on the bottom of the pan. Cook over medium high heat, stirring often, until sprouts begin to wilt and turn bright green, about 7-9 minutes.
  • Squeeze the juice of a lemon over the pan, season sprouts with salt and pepper and taste. Sprouts should still be a little crunchy.
  • Remove from heat, and toss sprouts with butter, lemon zest, and Parmesan cheese. Serve immediately.


BRUSSELS SPROUTS WITH CRISP PROSCIUTTO RECIPE | MYRECIPES
2003-11-24 Instructions Checklist. Step 1. Heat pan coated with cooking spray over medium-high heat. Add Brussels sprouts; sauté 3 minutes or until lightly browned. Add butter, salt, …
From myrecipes.com
5/5 (18)
Calories 79 per serving
Servings 6
  • Heat pan coated with cooking spray over medium-high heat. Add Brussels sprouts; sauté 3 minutes or until lightly browned. Add butter, salt, and pepper, stirring until butter melts. Remove from heat; drizzle with juice. Add prosciutto; toss to combine.
  • Note: Pull off any limp outer leaves, and closely trim the stem end-don't cut too much off, or the Brussels sprouts may fall apart.


RECIPES - BRIGHTER BITES
brussels sprouts . brussels sprouts. Butternut squash . Butternut squash ... Select a recipe from the list. Please wait. Loading recipe... BRIGHTER CHOICES. BRIGHTER OUTLOOKS. BRIGHTER BITES. Sign Up To Receive Our Newsletter. Enter a valid email address. Thanks for signing up! Please wait... Follow Us. Contact; Financials; Resources; FAQs; BRAND AND …
From brighterbites.org
Estimated Reading Time 3 mins


ROASTED BRUSSELS SPROUTS - BECEL
2021-12-22 Preheat oven to 200°C (400°F). Toss all ingredients in large roasting pan. Roast, stirring once, until Brussels sprouts are tender, about 40 minutes. Upfield is committed to protecting your privacy and ensuring that your personal information is protected.
From becel.ca
Servings 4
Energy (kJ) 0 kJ
Energy (kcal) 0 kcal
Category Side


EASY ROASTED BRUSSELS SPROUTS RECIPE — BITE ME MORE
2021-10-05 1 tbsp maple syrup. 1/2 tsp Dijon mustard. 1/4 tsp kosher salt. 1/4 tsp freshly ground black pepper. directions. Preheat oven to 425°F. Line a baking sheet with aluminum foil and coat with non-stick cooking spray. In a large bowl, gently toss Brussels sprouts with 2 tbsp olive oil, salt and pepper. Place on prepared baking sheet in a single layer.
From bitememore.com
Servings 4
Estimated Reading Time 1 min


BRUSSELS SPROUTS WITH BACON - DELICIOUS LITTLE BITES
2021-09-22 Cook until crisp, about 7-10 minutes. Remove with a slotted spoon to a paper-towel lined plate and set aside. 8 ounces bacon. Drain all but about 2 tablespoons of the bacon fat from the pan and return to the stove top. Carefully place the Brussels sprouts in the pan, cut side down and season with a pinch salt and pepper.
From deliciouslittlebites.com
5/5 (4)
Total Time 20 mins
Category Side Dish
Calories 287 per serving


BAKED PARMESAN-CRUSTED BRUSSELS SPROUTS BITES | WALDER ...
2021-11-12 Preheat oven to 400F. Line a baking sheet with parchment paper. Place flour in one small bowl. Then whisk eggs in another small bowl. Mix parmesan, hemp hearts, garlic powder, smoked paprika, and salt in another bowl. Arrange "dipping station" with Brussels sprouts, flour bowl, egg bowl, and parmesan bowl in order.
From walderwellness.com
Reviews 2
Category Appetizer
Cuisine American
Total Time 40 mins


10-MINUTE BRUSSELS SPROUTS - BEAUTY BITES
2021-12-20 Last updated on December 22nd, 2021 at 08:27 am. Got some Brussels sprouts and don’t know what to do with those miniature cabbage heads? Try this simple, 5-ingredient easy Brussels sprout recipe – it’s the perfect vegetable side dish for the cold season!. I wasn’t the biggest fan of Brussels sprouts, but I’ve got a motto: “If it’s on sale or in season: get it”.
From beautybites.org
Cuisine Gluten Free
Total Time 5 mins
Category Sides
Calories 121 per serving


HOW TO COOK ROASTED BRUSSELS SPROUTS WITH POMEGRANATE AND ...
2022-02-05 Arrange the Brussels sprouts in the same pan. Season with salt and freshly ground black pepper and bake for 20 minutes until soft and caramelized. Stir periodically. In a small bowl, mix the balsamic vinegar with the honey. Stir and set aside. Remove the roasted Brussels sprouts from the oven and sprinkle with the honey dressing. Stir.
From thisnutrition.com


INA GARTEN SHREDDED BRUSSEL SPROUTS RECIPE – COOKING FILE
2021-11-08 Transfer to a baking sheet. 2 tablespoons of good olive. Mix them in a bowl with olive oil, salt, and pepper. Roasted with olive oil, salt, and pepper, ina garten’s roasted brussels sprouts are simple and delicious, guaranteed to turn even the wariest brussels sprout eaters into devotees. Discard all but 1 tablespoon rendered fat from skillet.
From cookingfile.com


BRUSSELS SPROUTS SLIDERS RECIPE
Brussels sprouts sliders are an easy, bite-sized, keto appetizer recipe where you use Brussels sprouts instead of bread buns for making sliders. Brussels Sprouts get a lot of bad publicity, but unfairly so. They look like little cabbages and are from the same family as purple and green cabbage. They can be steamed, roasted, or boiled. But in this recipe, we decided to get …
From cookist.com


BRUSSELS SPROUTS RECIPES FOR NATIONAL BRUSSELS SPROUTS DAY ...
2022-01-31 Brussels sprouts are one of the best vegetable sources for vitamin K, which strengthens bones and helps to prevent, or at least, delay the onset of Alzheimer’s disease. &nbsp Is there a better reason to eat them often? > Brussels sprouts history. MORE BRUSSELS SPROUTS RECIPES. You can enjoy Brussels sprouts raw. Slice small …
From blog.thenibble.com


15 BEST BRUSSELS SPROUTS RECIPES - AHEAD OF THYME
Confirm storing instructions by checking each recipe. To reheat any of these recipes, reheat in a 300F preheated oven or air fryer for 5-15 minutes until fully warmed through, or on the stovetop over medium low heat for 5-10 minutes, depending …
From humansong.net


18 BRUSSELS SPROUTS APPETIZERS THAT WILL STEAL THE SHOW ...

From purewow.com


BRUSSELS SPROUTS RECIPES FOR NATIONAL BRUSSELS SPROUTS DAY ...
2022-02-01 Brussels Sprouts Recipes For National Brussels Sprouts Day admin February 1, 2022 3 min read [1] Eating pretty: roast acorn squash stuffed with Brussels sprouts, dried cranberries, sliced almonds and more.
From englishtimes.ca


100+ BRUSSELS SPROUTS RECIPES | ALLRECIPES
Rustle up tasty Brussels sprout dishes, like roasted Brussels sprouts and Brussels sprouts with bacon, with our top recipes for a very healthy, versatile veggie.
From mackerel.coco.dvrdns.org


HOW TO COOK BRUSSELS SPROUTS + 19 RECIPES — THE MOM 100
2 days ago To prepare Brussels sprouts for any recipe, start by removing any outer leaves that are slightly browned or wilted. Trim the base of each Brussels sprout. However you plan to cook with them, selecting Brussels sprouts similar in size will assure for consistent cooking. If cooking whole large Brussels sprouts, cut small X‘s in the base of the sprouts which helps …
From themom100.com


5+ DELICIOUS AIR FRYER BRUSSELS SPROUTS RECIPES ...
2022-01-31 1/4 cup Parmesan. Method: Preheat the air fryer to 375 degrees F or 190 degrees C. Cut the sprouts in halves or quarters. Make sure they are cut even in size. Toss the brussels sprouts in the oil (or butter), garlic powder, salt, as well as the pepper in a mixing bowl. Make sure they are all evenly coated.
From archziner.com


ROASTED BRUSSELS SPROUTS WITH PANCETTA RECIPE
2020-12-10 Add the Brussels sprouts, brown sugar and red pepper flakes to the rendered pancetta fat in the skillet, season with salt and black pepper and toss to evenly coat. Spread the sprouts in the skillet in an even layer cut-side down. Roast until tender and browned, 25 to 30 minutes. Garnish with the crispy pancetta.
From oprah.com


5 MOUTHWATERING RECIPES THAT'LL CHANGE THE WAY YOU SEE ...
2021-09-29 Brussels sprouts may have a less-than-stellar reputation, but these mouthwatering recipes make boring, boiled dishes a thing of the past. From a crispy, prosciutto-topped pizza to a wonderfully easy no-cook salad, Nicole McLaughlin shows us what it takes to get the perfect Brussels sprout bite in 5 unique ways.
From allrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #5-ingredients-or-less     #appetizers     #snacks     #easy     #dietary     #high-calcium     #high-in-something     #3-steps-or-less

Related Search