Brussels Sprout Pakora Recipes

CRISPY BRUSSELS SPROUTS

Crispy Brussels Sprouts image

Provided by Daphne Brogdon

Time 55m

Yield 4 servings

Number Of Ingredients 4

Ingredients

1 1/2 pounds Brussels sprouts
4 cloves garlic, chopped
Salt and fresh ground pepper
1/4 cup olive oil

Steps:

Preheat the oven to 400 degrees F.
Cut the larger Brussels sprouts into quarters; halve the smaller ones.
Place the Brussels sprouts in a large baking dish or on a baking sheet. Add the garlic, sprinkle with salt and pepper, and pour over the olive oil. Toss to coat. Transfer to the oven and roast for 35 minutes. Crank up the oven to 450 degrees F and roast until tender and the outer leaves are browned and crispy, another 10 minutes. Transfer to a serving dish. Serve immediately.

BRUSSELS SPROUT PAKORA

Brussels Sprout Pakora image

Liven up boring Brussels sprouts with this recipe! Adjust the type and amount of chile pepper to your taste.

Provided by Glasgow Foodie

Categories Appetizers and Snacks

Time 25m

Yield 4

Number Of Ingredients 11

Ingredients

1 (16 ounce) package Brussels sprouts
1 cup chickpea flour
3 tablespoons rice flour
1 tablespoon ground coriander
1 teaspoon ground cumin
½ teaspoon baking powder
salt and ground black pepper to taste
1 cup water, or more as needed
½ cup chopped fresh cilantro
2 chile peppers, seeded and diced
vegetable oil for frying

Steps:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add Brussels sprouts, cover, and steam until tender, about 5 minutes.
Sift chickpea and rice flour together in a large bowl; mix in coriander, cumin, baking powder, salt, and black pepper. Whisk in enough water until pakora batter is the consistency of pancake batter. Stir in Brussels sprouts, cilantro, and chile peppers until combined.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Scoop a few tablespoons of pakora batter at a time into the hot oil. Fry until golden, about 5 minutes.

Nutrition Facts : Calories 374.3 calories, Carbohydrate 33.4 g, Fat 24.4 g, Fiber 6.7 g, Protein 9.8 g, SaturatedFat 2.9 g, Sodium 135.3 mg, Sugar 6.1 g

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