Bruna Bönor Brown Beans Recipes

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BAKED BROWN SWEDEN BEANS (BRUNA BONOR)



Baked Brown Sweden Beans (Bruna Bonor) image

Make and share this Baked Brown Sweden Beans (Bruna Bonor) recipe from Food.com.

Provided by CJAY8248

Categories     Beans

Time 21h12m

Yield 1 potful, 6 serving(s)

Number Of Ingredients 8

2 cups dried brown beans (available in specialty stores)
6 cups water
1 1/2 teaspoons salt
1/2 cup white vinegar
1/2 cup dark corn syrup
3 tablespoons brown sugar, packed
2 tablespoons butter, melted
1 small cinnamon stick

Steps:

  • Pick over and rinse the beans. Add the water and soak the beans at least 12 hours.
  • Bring the beans and soaking water to a boil. Cover the pan and simmer for 1 1/2 hours.
  • Add the salt, vinegar, syrup, brown sugar, butter, and cinnamon stick. Stir to mix.
  • Simmer, uncovered, for 1 hour, or until the beans are tender. The liquid should be as thick as a sauce at the end of the cooking period.
  • If the liquid is not thickened, turn up the heat for 10 minutes, or until the liquid is reduced. Remove the cinnamon stick. Serve hot.

BRUNA BöNOR (BROWN BEANS)



Bruna Bönor (Brown Beans) image

From the "Scandinavian and American Recipes" cookbook, which contains recipes submitted by parents and friends of the Svenskarnas Dag Girls Choir. Preparation time does not include standing time.

Provided by BeccaB3c

Categories     Beans

Time 3h45m

Yield 8-12 serving(s)

Number Of Ingredients 9

1 lb swedish brown beans
7 cups water
3/4 cup firmly packed brown sugar
3/4 cup dark corn syrup
1/3 cup vinegar
2 teaspoons salt
1/2 teaspoon nutmeg
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • Wash and drain beans.
  • Add 7 cups water.
  • Cover and let stand overnight.
  • In the morning, bring to simmering point.
  • Cover tightly and simmer 3- 3 1/2 hours or until beans are tender.
  • Add sugar, syrup, vinegar, salt and nutmeg.
  • Mix cornstarch with 1 tablespoon cold water and stir into beans.
  • Simmer uncovered 15 minutes, until thickened (you may need to add more cornstarch).
  • Serve hot.

Nutrition Facts : Calories 360.9, Fat 0.8, SaturatedFat 0.2, Sodium 645, Carbohydrate 78.7, Fiber 14.1, Sugar 28.1, Protein 13.1

BROWN BEANS, SWEDISH STYLE



Brown Beans, Swedish Style image

Another recipe for Bruna Bönor that I have. Preparation time does not include time to soak beans overnight. Makes 4 servings.

Provided by BeccaB3c

Categories     Lunch/Snacks

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 6

1 3/4 cups brown dried beans
5 cups water
1 teaspoon salt
1/3 cup white vinegar
1/2 cup dark corn syrup
2 tablespoons brown sugar

Steps:

  • Wash beans. Put into a saucepan and add 5 cups water. Soak overnight.
  • Set saucepan over high heat and bring water to the boiling point quickly. Reduce heat and cook over low heat about 1 hour.
  • Add seasonings and continue to cook over very low heat for another hour, or until mixture thickens and beans are tender.
  • If it doesn't thicken enough, remove the cover, turn heat on high and stir and cook for about 10 minutes. Add 1/2 cup water if the beans are too thick.

Nutrition Facts : Calories 147.4, Sodium 654.5, Carbohydrate 38.7, Sugar 17.7

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