HUMMUS FOR REAL
For an easy dip, try Alton Brown's Hummus for Real recipe from Good Eats on Food Network. Slow-cooked chickpeas add extra smoothness.
Provided by Alton Brown
Time 15m
Yield 2 1/2 cups hummus (ten 1/4-cup servings)
Number Of Ingredients 11
Steps:
- Place the chickpeas, garlic, and kosher salt in the bowl of a food processor. Process for 15 to 20 seconds. Stop, scrape down the sides of the bowl, and process for another 15 to 20 seconds. Add the lemon juice and water. Process for 20 seconds. Add the tahini. Process for 20 seconds, then scrape down the sides of the bowl. With the processor running, drizzle in the olive oil.
- To serve, transfer the hummus to a bowl and drizzle with additional olive oil and sprinkle with sumac, to taste, if desired.
- Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or on low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.
TURBO HUMMUS
Steps:
- Chop the garlic finely in a food processor. Add the beans and 1/2 of the reserved liquid and process finely or to desired consistency. Add the peanut butter, parsley, lemon zest and juice, black pepper, and salt. Process until it forms a paste. Drizzle in the olive oil and process until it reaches the consistency of mayonnaise.
BROWN'S HUMMUS WITH ALMOND BUTTER
This recipe uses almond butter instead of tahini, and the sweetness offsets the garlic quite nicely, without totally overpowering the flavour of the chick peas. Great for anyone with a sesame allergy!
Provided by Space Burger Steve
Categories Beans
Time 10m
Yield 1 batch of Hummus, 8 serving(s)
Number Of Ingredients 5
Steps:
- Blend ingredients in a food processor with 2 tbsp of the reserved chick pea juice. Add more chick pea juice if the consistency is too thick.
- Serve with pita bread, celery, or tortilla chips.
Nutrition Facts : Calories 188, Fat 9.9, SaturatedFat 0.8, Sodium 239.5, Carbohydrate 20.1, Fiber 4.8, Sugar 1, Protein 7
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