ALMOND HUMMUS
Adapted from the Almond Board of California. Hummus is used through out the Middle East, the Mediterranean, as well as many parts of India. There is no way of knowing where its origin began - though it is presumed to be somewhere in the Middle East. Test and Measure before posting.
Provided by Sharon123
Categories Spreads
Time 10m
Yield 3 cups
Number Of Ingredients 9
Steps:
- In food processor, purée all ingredients except water until smooth.
- Add water,a little at a time, and process until until you reach the desired consistency and the mixture is blended.
- Refrigerate, covered. Enjoy!
Nutrition Facts : Calories 700.7, Fat 41.3, SaturatedFat 4, Sodium 2718.2, Carbohydrate 69.7, Fiber 12.8, Sugar 3.9, Protein 21.7
BROWN'S HUMMUS WITH ALMOND BUTTER
This recipe uses almond butter instead of tahini, and the sweetness offsets the garlic quite nicely, without totally overpowering the flavour of the chick peas. Great for anyone with a sesame allergy!
Provided by Space Burger Steve
Categories Beans
Time 10m
Yield 1 batch of Hummus, 8 serving(s)
Number Of Ingredients 5
Steps:
- Blend ingredients in a food processor with 2 tbsp of the reserved chick pea juice. Add more chick pea juice if the consistency is too thick.
- Serve with pita bread, celery, or tortilla chips.
Nutrition Facts : Calories 188, Fat 9.9, SaturatedFat 0.8, Sodium 239.5, Carbohydrate 20.1, Fiber 4.8, Sugar 1, Protein 7
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