Brownriceveggiemedley Recipes

VEGETABLE RICE MEDLEY

Steps:

• In a saucepan, combine the rice,water,soup mix and salt; bring to a boil.
• Add the vegetables; return to a boil.
• Reduce heat; cover and simmer for 15 minutes.
• Cook until rice and vegetables are tender.

EASY VEGETABLE RICE MEDLEY

Steps:

• Heat oil in a skillet.
• Add onion, carrot, celery, and red pepper; cook 5 minutes or until tender.
• Add broth; bring to a boil.
• Stir in rice and peas; cover.
• Simmer 5 minutes.
• Remove from heat.
• Let stand 5 minutes before serving.
• ****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.

BROWN RICE MEDLEY

Steps:

• 1. Brown rice - I recommend cooking good brown rice, which takes about 45 minutes. The flavor is much better than the minute brown rice. Another tip for more flavor is to cook the rice in half vegetable broth, half water. Mix all ingredients together in a bowl.
• 2. Prepare vinaigrette by whisking all ingredients together until well blended.
• 3. Drizzle dressing over rice, tossing gently to coat, until you achieve your desired saturation. Serve!

CROCK POT RICE & VEGETABLE MEDLEY

Steps:

• Heat oil in a large skillet over medium heat.
• Saute the onion, carrots, celery and garlic, stirring occasionally, until the onion has softened (about 5 min).
• Add sauteed veggies to slow cooker.
• Add vegetable stock, rice, sun dried tomatoes, salt, pepper and saffron.
• Cover and cook for 4 hours on low until the rice is cooked and the liquid has been absorbed.
• Stir in the peas, peppers and lemon juice using a fork.
• Cover and cook on high for 15 minutes until hot and peppers are tender.
• Sprinkle with parsley.