Browned Beef Tongue Recipes

BROWNED BEEF TONGUE

Browned Beef Tongue image

Make and share this Browned Beef Tongue recipe from Food.com.

Provided by llongoria0

Categories One Dish Meal

Time 30m

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

1 beef tongue
1 egg
2 tablespoons milk
sifted whole wheat bread crumbs
salt

Steps:

Cut beef tongue diagonally into 1/2 inch slices; dip in mixture of 1 egg, milk then dredge in the whole wheat bread crumbs.
Saute` with high heat until brown in each side; sprinkle with salt (optional).

Nutrition Facts : Calories 30.3, Fat 2, SaturatedFat 0.8, Cholesterol 63.4, Sodium 28.6, Carbohydrate 0.6, Sugar 0.1, Protein 2.4

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