Brown Sugar Rubbed Chicken Recipes

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DRY RUB FOR RIBS OR CHICKEN



Dry Rub for Ribs or Chicken image

Use this delicious rub on ribs or chicken. Rub into ribs or chicken and refrigerate overnight.

Provided by Love to cook

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 4

Number Of Ingredients 7

½ cup packed brown sugar
2 tablespoons paprika
1 ½ tablespoons ground black pepper
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon salt
1 ½ teaspoons red pepper flakes

Steps:

  • Whisk brown sugar, paprika, black pepper, onion powder, garlic powder, salt, and red pepper flakes together in a bowl.

Nutrition Facts : Calories 136.6 calories, Carbohydrate 33.9 g, Fat 0.7 g, Fiber 2.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 1755.8 mg, Sugar 28.2 g

BROWN SUGAR BBQ RUB



Brown Sugar BBQ Rub image

This is my favorite rub to use when I smoke meats. I threw it together to use on smoked pork butt, but it also works really well on chicken and ribs. Apply liberally to meat and let sit overnight for best flavor. The brown sugar helps make a nice bark. Makes enough to cover two 8-pound pork butts or 6 racks of ribs.

Provided by France C

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 10

Number Of Ingredients 10

¼ cup dark brown sugar
¼ cup smoked paprika
2 teaspoons salt
2 teaspoons chili powder
1 ½ teaspoons garlic powder
1 ½ teaspoons onion powder
1 teaspoon dry mustard
1 teaspoon ground black pepper
½ teaspoon cayenne pepper
¼ teaspoon ground cinnamon

Steps:

  • Combine brown sugar, paprika, salt, chili powder, garlic powder, onion powder, dry mustard, black pepper, cayenne, and cinnamon in a small airtight container. Seal and store in a cool, dark place until ready to use.

Nutrition Facts : Calories 35.5 calories, Carbohydrate 8.1 g, Fat 0.6 g, Fiber 1.4 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 473.3 mg, Sugar 5.9 g

BROWN SUGAR RUBBED CHICKEN



Brown Sugar Rubbed Chicken image

Make and share this Brown Sugar Rubbed Chicken recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
2 tablespoons brown sugar
1 tablespoon paprika
2 teaspoons onion powder
1 1/2 teaspoons salt
1 teaspoon chili powder

Steps:

  • Preheat grill to medium-high. Combine sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
  • Grill chicken, turning frequently to avoid burning sugar, 10 to 12 minutes or until done (internal temp 170°F).
  • Tip: To substitute Tyson Individually Fresh Frozen Boneless, Skinless Chicken Breasts, rinse off ice glaze and pat dry before placing in bag with spices and increase cooking time by about one-third.

Nutrition Facts : Calories 167, Fat 1.8, SaturatedFat 0.5, Cholesterol 68.4, Sodium 959.2, Carbohydrate 9, Fiber 0.9, Sugar 7.3, Protein 27.7

BROWN SUGAR-RUBBED CHICKEN



Brown Sugar-Rubbed Chicken image

Make and share this Brown Sugar-Rubbed Chicken recipe from Food.com.

Provided by ElizabethKnicely

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
2 tablespoons brown sugar
1 tablespoon paprika
2 teaspoons onion powder
1/2 teaspoon salt
1 teaspoon chili powder
cooking spray

Steps:

  • Preheat grill to medium-high heat. Combine sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
  • Grill chicken, turning frequently to avoid burning sugar, 10 to 12 minutes or until done (internal temperature 170° F).
  • Serving Suggestion: Serve chicken with corn bread, coleslaw and barbecue sauce for dipping. Refrigerate leftovers.
  • Tip: To substitute Individually Frozen Boneless, Skinless Chicken Breasts, rinse off ice glaze and pat dry before placing in bag with spices and increase cooking time by about one-third.

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