LIGHTER CHERRY-OATMEAL MUFFINS (DIABETES-FRIENDLY)
Make and share this Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly) recipe from Food.com.
Provided by Paris D
Categories Quick Breads
Time 33m
Yield 12 Muffins
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees. Line a 12-cup muffin pan with paper cups.
- With a wire whisk, combine oats, both types of flour, both types of sugar, baking powder, baking soda, and salt in a large bowl.
- Combine buttermilk, Egg Beater, oil and almond extract in a small bowl.
- Make a well in the center of the oat and flour mixture. Add liquid ingredients. Stir until just moist.
- Fold in chopped cherries.
- Spoon muffin mixture into muffin pan. Bake for 18-20 minutes.
Nutrition Facts : Calories 92.7, Fat 3, SaturatedFat 0.3, Sodium 214.5, Carbohydrate 14.7, Fiber 1.7, Sugar 2, Protein 2.2
BROWN SUGAR OAT MUFFINS
With Kansas being one of the top wheat-producing states, it seems only fitting to share a recipe containing whole wheat flour. These are great muffins to have for breakfast or a late night snack with a cup of hot cocoa. -Regina Stock, Topeka, Kansas
Provided by Taste of Home
Time 35m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. Mix first 6 ingredients. In another bowl, whisk together eggs, milk, oil and vanilla. Add to oat mixture; stir just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake until a toothpick inserted in center comes out clean, 15-17 minutes., Cool 5 minutes before removing muffins to a wire rack. Serve warm. If desired, spread with peanut butter and honey.
Nutrition Facts : Calories 192 calories, Fat 7g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 202mg sodium, Carbohydrate 30g carbohydrate (14g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
CHERRY OAT MUFFINS
I found this one in my email today from http://busycooks.about.com. I love everything that goes into these muffins, so they are bound to be good.
Provided by Vino Girl
Categories Quick Breads
Time 40m
Yield 18 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F
- Line muffin tins with paper liners.
- In large bowl, combine oats, oat bran, brown sugar, flour, baking powder and baking soda and mix well.
- In another bowl, combine oil, buttermilk, and eggs and mix with fork until blended.
- Add wet ingredients to dry ingredients and mix 20-30 strokes just until dry ingredients disappear.
- Gently stir in cherries.
- Batter should be lumpy.
- Fill prepared muffin tins 2/3 full with batter.
- Bake for 17-20 minutes until light golden brown.
- Remove from pan and cool on a wire rack.
Nutrition Facts : Calories 161.3, Fat 7.5, SaturatedFat 1.2, Cholesterol 21.2, Sodium 80.2, Carbohydrate 22.6, Fiber 1.7, Sugar 10.4, Protein 3.5
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