Brown Rice With Fried Bananas From Angola Recipes

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BRAZILIAN SWEET BANANA AND RICE DISH



Brazilian Sweet Banana and Rice Dish image

This is a Brazilian dish that has an odd ingredient, bananas. The bananas are almost a dessert on their own but are eaten along with rice in a dish that can be varied to one's taste.

Provided by Xtreme Love

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 2h10m

Yield 6

Number Of Ingredients 13

2 cups lemon juice
1 cup white sugar
1 tablespoon butter
1 tablespoon rum
6 ripe bananas, halved lengthwise
7 cups water
3 ½ cups brown rice
2 (15 ounce) cans black beans, drained
1 (14.5 ounce) can diced tomatoes
2 teaspoons vegetable oil
2 (4 ounce) links sausage
2 pinches dried dill
2 pinches dried basil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
  • Combine lemon juice, sugar, butter, and rum in a saucepan. Bring to a simmer over low heat, stirring occasionally, until sugar is dissolved and sauce thickens slightly, about 10 minutes.
  • Arrange bananas cut-side down in the baking dish. Pour enough sauce over bananas to cover, reserving any extra sauce for serving.
  • Bake in the preheated oven until bananas are soft and sticky, about 30 minutes.
  • Bring water and brown rice to a boil in another saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • Combine black beans and diced tomatoes in a skillet over low heat; heat until warmed through, about 10 minutes.
  • Heat oil in a large skillet over medium heat. Add sausage links; cook, flipping often, until no longer pink in the center, about 10 minutes. Slice sausage into small pieces.
  • Scoop rice into a large bowl. Pour black beans on top. Sprinkle dill and basil on top. Add sausage; mix gently to combine. Serve bananas alongside.

Nutrition Facts : Calories 932 calories, Carbohydrate 178 g, Cholesterol 26.7 mg, Fat 15.3 g, Fiber 17.7 g, Protein 24.3 g, SaturatedFat 5.1 g, Sodium 1015.9 mg, Sugar 52.1 g

BROWN RICE WITH FRIED BANANAS FROM ANGOLA



Brown Rice With Fried Bananas from Angola image

I haven't tried this, but it sounds very interesting. The brown rice is cooked with tomato juice, topped with an onion sauce and garnished with golden fried bananas. You make the sauce and fry the bananas while the rice cooks. Sounds like a yummy meal to me! From Angola, Africa. From wiki.

Provided by Sharon123

Categories     Curries

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups brown rice
2 cups tomato juice
2 cups water
2 medium onions
2 medium green peppers
1/2 cup peanut oil
1 tablespoon curry powder
1 teaspoon salt
1/4 teaspoon pepper
3 medium tomatoes, chopped
1/2 cup peanut butter
2 medium bananas (you can use regular bananas-ripe but still firm or plantains-ripe and black)

Steps:

  • Pour the brown rice, tomato juice, and 2 cups water in a 2-quart pot over high heat.
  • When the mixture comes to a boil, cover, reduce heat and simmer until rice is done (45 to 50 minutes).
  • Meanwhile, slice onions and green peppers and sauté in 1/4 cup peanut oil until onions are soft.
  • Add curry powder, salt, and pepper; mix well, heat for 1 minute.
  • Add 1/4 cup water, tomatoes, and peanut butter.
  • Simmer for 5 minutes.
  • In a large skillet heat the remaining 1/4 cup peanut oil.
  • Peel bananas and cut into 1/2-inch slices.
  • Saute bananas until lightly golden on both sides.
  • To serve, place the rice in a serving platter, pour the onion sauce over the rice and top with the fried bananas.

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