Brown Rice Sesame Fried Vegetablesbrunei Recipes

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BURMESE BROWN RICE WITH SESAME FRIED VEGETABLES



Burmese Brown Rice With Sesame Fried Vegetables image

This is from the Wikipedia cookbooks. It sounded so good I wanted to keep it here. I made a few minor changes because the directions were so vague.

Provided by windhorse23

Categories     Brown Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

2 cups brown rice
1 teaspoon sea salt
2 green onions
1 radish
1 carrot
1 cucumber
3 tablespoons canola oil
1 teaspoon garlic, minced
1 tablespoon tahini
2 tablespoons sesame seeds
1 tablespoon soy sauce
1/2 tablespoon lemon juice

Steps:

  • Wash rice thoroughly, then boil in 5 cups of water with the sea salt. Simmer until the rice is tender (about 45 minutes with brown rice.).
  • Slice onion finely. Cut radish in 4 pieces. Cut carrot on the diagonal in slices, then cut the slices in strips. Quarter the cucumber lengthwise, then slice. You don't have to peel it.
  • Heat oil in a saute pan and stir fry the garlic until it turns brown. Some fresh minced ginger may also be added. Add all the vegetables and stir fry for about 3 minutes. Add sesame seeds and stir fry for two more minutes. Turn off the heat and set aside.
  • Add veggies to the rice. Add soy sauce and lemon juice. Serve with tahini poured over all.

Nutrition Facts : Calories 337.7, Fat 11.6, SaturatedFat 1.3, Sodium 570.9, Carbohydrate 52.6, Fiber 3.5, Sugar 2, Protein 6.7

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