Brown Rice Pilaf Dish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROWN RICE PILAF



Brown Rice Pilaf image

Brown rice, a whole grain, contains all the nutrients and essential parts of the entire grain seed. It adds almost three times as much heart-healthy fiber to this mild-flavored brown rice pilaf as white would. Consider enjoying its slightly nutty flavor often in family recipes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 9

1 medium onion, chopped
1 medium green pepper, chopped
1 tablespoon olive oil
1-1/4 cups uncooked brown rice
2 garlic cloves, minced
1-1/2 cups water
1 cup reduced-sodium chicken broth
1/2 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • In a large saucepan, saute onion and green pepper in oil until tender. Add rice and garlic; cook and stir for 3-4 minutes or until rice is lightly browned. Add the water, broth, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until rice is tender. Fluff with a fork.

Nutrition Facts : Calories 181 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

HOME-STYLE BROWN RICE PILAF



Home-Style Brown Rice Pilaf image

This is comfort food at its best with mild flavors and it's simple to make. This is a very versatile dish: if you prefer, you can use almonds in place of the cashews, and cilantro in place of the parsley.

Provided by Candice

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Yield 4

Number Of Ingredients 13

1 ½ cups water
½ teaspoon salt
¾ cup uncooked brown rice
3 tablespoons butter
1 ½ cups chopped onion
1 clove garlic, minced
2 carrots, sliced
2 cups fresh sliced mushrooms
1 cup chickpeas
2 eggs, beaten
freshly ground black pepper
¼ cup chopped fresh parsley
¼ cup chopped cashews

Steps:

  • Bring 1-1/2 cups water to boil, add rice. Bring contents back to a boil, cover the pot and simmer for 45-50 minutes, or until rice is tender.
  • Approximately 20 minutes before rice is finished cooking heat the butter in a large skillet over medium heat. Stir in onions and saute them, stirring frequently until they soften. Add the garlic and carrots and continue stirring for 5 minutes.
  • Place mushrooms inside of skillet and cook until mushrooms begin to brown, about 10 minutes. Add the chickpeas and cook 1 more minute.
  • When the rice is finished cooking pour the eggs into the skillet and cook the mixture, stirring constantly until the eggs are cooked. Remove the skillet from the heat, stir in pepper, parsley, and nuts.
  • Spoon the cooked rice into the skillet and stir well. Serve the pilaf hot with soy sauce on the side for added flavor.

Nutrition Facts : Calories 409.3 calories, Carbohydrate 54 g, Cholesterol 115.9 mg, Fat 17.1 g, Fiber 6.7 g, Protein 12.5 g, SaturatedFat 7.3 g, Sodium 653.3 mg, Sugar 6.9 g

RICE PILAF



Rice Pilaf image

Provided by Alton Brown

Categories     side-dish

Time 45m

Yield 6

Number Of Ingredients 12

1 tablespoon unsalted butter
1/2 medium onion, finely chopped
1/2 medium red bell pepper, finely chopped
1 1/2 teaspoons kosher salt plus 2 pinches
2 cups long-grain white rice
1 pinch saffron, steeped in 1/4 cup hot but not boiling water
2 1/2 cups chicken broth
1 1-by-2-inch strip orange zest
2 bay leaves
1/2 cup peas, fresh or frozen
1/4 cup golden raisins
1/4 cup pistachios, chopped

Steps:

  • Preheat the oven to 350.
  • Melt the butter in a 3-quart saucier over medium heat.
  • Stir in the onion, bell pepper and 2 pinches of salt.
  • Decrease the heat to low and sweat until the onion is translucent and aromatic but not browned, 3 to 4 minutes. Increase the heat to medium and add the rice. Cook, stirring frequently, until you smell nuts, another 3 to 4 minutes.
  • Add the saffron and its water, the broth, orange zest, bay leaves and the remaining 1 1/2 teaspoons salt. Increase the heat and bring to a boil.
  • OK, now the weird part: Thoroughly wet a clean towel, kill the heat, scatter the peas on top of the rice, then place the towel across the top of the saucier. Top with the lid, then fold the towel corners up over the lid.
  • Transfer the saucier (towel and all) to the oven and bake 15 minutes.
  • Remove and rest at room temperature for 15 more minutes without opening the lid.
  • Fish out the orange zest and bay leaves. Turn the pilaf out onto a platter, fluff with a large fork and garnish with the raisins and pistachios. Serve family-style, right in the middle of the table.

Nutrition Facts : Calories 248 calorie, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 5 milligrams, Sodium 524 milligrams, Carbohydrate 45 grams, Fiber 1.5 grams, Protein 7 grams, Sugar 5 grams

BROWN RICE PILAF



Brown Rice Pilaf image

I love this pilaf! I never liked brown rice until I tried it this way. It goes with just about anything, and the leftovers (when there are any) reheat well, too.

Provided by Halcyon Eve

Categories     Brown Rice

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 small yellow onion, chopped
3 garlic cloves, minced
1 cup long grain brown rice (not instant)
2 1/2 cups fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth
salt & pepper, to taste

Steps:

  • In a small skillet, heat oil over medium-high heat. Add onion and garlic; cook, stirring, until onion is golden, about 5 minutes.
  • Add rice and sauté for 1 minute.
  • Add broth, and season with salt and pepper to taste; bring to a boil. Cover and reduce heat to low.
  • Simmer until rice is tender and most of the liquid is absorbed, about 45-50 minutes. Check rice occasionally and add water if necessary.
  • Uncover and let rice stand for 5 minutes before serving.

SIMPLE BROWN RICE PILAF



Simple Brown Rice Pilaf image

This is a quick and simple side dish that I throw together regularly with ingredients I almost always have on hand. It's tasty and healthy!

Provided by jenpalombi

Categories     Brown Rice

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup instant brown rice
1 cup chicken stock
1 tablespoon butter or 1 tablespoon margarine
1 green onion, thinly sliced
1 clove garlic, minced
1 tablespoon minced onion flakes
1 teaspoon garlic salt
salt & fresh ground pepper

Steps:

  • Mix chicken stock and next 5 ingredients in saucepan and bring to a boil.
  • Add rice, return mixture to boil, then reduce heat and simmer for 5 minutes (for instant rice-- follow package recommended cooking times for other brown rice varieties).
  • Remove from heat and let stand 5 minutes.
  • Fluff with fork.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 146.6, Fat 3.8, SaturatedFat 2.1, Cholesterol 9.4, Sodium 115, Carbohydrate 23.8, Fiber 0.8, Sugar 1.5, Protein 3.8

BROWN RICE PILAF RECIPE



Brown Rice Pilaf Recipe image

Serve up an easy side dish tonight with this Simple Brown Rice Pilaf. Based on whole grain and packed with flavor, it's a great supporting actor.

Provided by Jessica Fisher

Categories     Side Dish

Time 55m

Number Of Ingredients 7

1/4 cup butter
2 cup long grain brown rice (uncooked, short or long grain)
1/2 onion (chopped for 1/2 cup)
4 cup chicken stock
1 tbsp parsley (chopped)
salt
black pepper

Steps:

  • In a large skillet with a lid, melt the butter over medium heat. Add the rice and onion.
  • Saute until the rice the becomes opaque and the onion starts to become translucent.
  • Add the chicken broth and parsley and bring to a slight boil. Cover and reduce the heat. Cook for 40 minutes, covered, until the liquid is absorbed. Fluff with a fork, season with salt and pepper, and serve.

Nutrition Facts : Calories 310 kcal, Carbohydrate 50 g, Protein 5 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 644 mg, Fiber 2 g, ServingSize 1 serving

PARSLIED BROWN RICE PILAF



Parslied Brown Rice Pilaf image

This simple side plays up the brightness of fresh parsley. This unassuming herb is pleasantly verdant and pairs wonderfully with zippy lemon zest and nutty brown rice. Compared with unenriched white rice, brown rice is higher in fiber, protein, B vitamins, iron, and magnesium. New research shows that eating whole grains like brown rice daily reduces colorectal cancer risk, and the more you eat the lower your risk.

Provided by Cooking Light

Time 40m

Yield Serves 4 (serving size: 1/2 cup)

Number Of Ingredients 9

1/2 cup uncooked brown rice
2 teaspoons olive oil
1/3 cup chopped yellow onion
1/4 cup chopped carrot
2 teaspoons minced garlic
2 tablespoons chopped fresh flat-leaf parsley
2 teaspoons grated lemon rind
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Cook rice according to package directions, omitting salt and fat.
  • While rice cooks, heat oil in a large nonstick skillet over medium. Add onion and carrot; cook, stirring occasionally, until tender, about 5 minutes. Add garlic; cook until fragrant, about 1 minute. Remove from heat; stir in parsley, rind, salt, and pepper.
  • Place cooked rice in a large bowl, and fluff with a fork. Add onion mixture, and stir to combine.

Nutrition Facts : Calories 117, Carbohydrate 20 g, Fat 3 g, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, Sodium 249 mg, Sugar 1 g

BROWN RICE PILAF DISH



Brown Rice Pilaf Dish image

Walnuts and dried apricots jazz up brown rice for a tasty, earthy side with loads of flavor. -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup chopped green onions
2 teaspoons butter
1-1/3 cups instant brown rice
1/3 cup chopped walnuts
1-1/3 cups water
1/3 cup dried apricots, thinly sliced
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small saucepan, saute green onions in butter until tender. Add rice and walnuts; cook and stir for 1-2 minutes or until walnuts are toasted. Add the water, apricots, salt and pepper., Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until liquid is absorbed. Let stand for 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 229 calories, Fat 9g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 169mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

HERBED BROWN RICE PILAF



Herbed Brown Rice Pilaf image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h7m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon butter
1 shallot, chopped
1 cup long-grain brown rice
Kosher salt and freshly ground pepper
2 1/2 cups chicken broth or water, warmed
1 clove garlic, smashed
2 sprigs fresh thyme
3 tablespoons chopped fresh flat-leaf parsley
3 green onions, thinly sliced

Steps:

  • Melt the butter in a 2-quart saucepan over medium heat. Add the shallot and saute until tender. Add the rice and stir until the rice is glossy and coated with the butter. Season with salt and pepper.
  • Add the stock, garlic and thyme. Cover with a tight fitting lid. Cook 40 minutes, turn off the heat and let sit for 10 minutes.
  • Remove the thyme sprigs and garlic. Fluff with a fork and add parsley and green onions.

More about "brown rice pilaf dish recipes"

RECIPE: BAKED BROWN RICE PILAF - SIMPLE BITES
recipe-baked-brown-rice-pilaf-simple-bites image
2012-01-23 Instructions. Preheat oven to 375F. Rinse rice in a fine-meshed sieve and drain well. In the bottom of a French Oven, melt butter and oil together over …
From simplebites.net
5/5 (5)
Category Side Dishes
Servings 8
Calories 192 per serving


SPROUTED BROWN RICE PILAF - SAVOR THE BEST
2018-11-22 Stir in the cumin, cinnamon and rice. Cook, stirring frequently, for another 3-4 minutes until some of the grains appear a little translucent about 3-5 minutes. Add the chicken …
From savorthebest.com
4.9/5 (9)
Total Time 55 mins
Category Side Dishes
Calories 244 per serving
  • In a medium-size saucepan set over medium-high, heat the oil and add the onion, carrots and garlic. Season with the salt and pepper and cook until the onions are slightly soft, about 5-6 minutes. Stir in the cumin, cinnamon and rice. Cook, stirring frequently, for another 3-4 minutes until some of the grains appear a little translucent about 3-5 minutes.
  • Add the chicken broth, and bing to a boil. Reduce heat, cover the saucepan and simmer until the rice is tender and the liquid absorbed, about 30-35 minutes. Remove the saucepan from the heat and fluff with a fork. Place a clean kitchen towel over the saucepan and add the lid. The kitchen towel will absorb the steam and keep the rice fluffy. Allow to sit undisturbed for 10 minutes. Stir in half of the toasted almonds and the chopped parsley.
  • Transfer the rice to a serving dish, sprinkle with the remaining chopped almonds and garnish with parsley sprigs.


THE BEST BROWN BUTTER RICE PILAF - BORROWED BITES
2020-03-09 Brown Butter Rice Pilaf is a fast and easy side dish that is FULL of flavor! Skip to: ... Rice: Any long grain white rice. Brown rice does not work in this recipe. Bouillon/water mix …
From borrowedbites.com
5/5 (3)
Total Time 40 mins
Category Side Dish
Calories 329 per serving
  • In microwave safe dish or on the stove top heat the water/bouillon mix or chicken stock until very hot.
  • In microwave safe dish or on the stove top heat the water/bouillon mix or chicken stock until very hot. Only use 2 1/2 cups of water, not three.


QUICK BROWN RICE PILAF RECIPE - PILLSBURY.COM
Brown rice can be boiled, steamed, baked or microwaved and can be substituted for white rice in most recipes. Brown rice takes 40 to 45 mintues to cook, about twice as long as regular …
From pillsbury.com
Servings 5
Total Time 30 mins
Category Side Dish
Calories 140 per serving
  • In medium saucepan, combine broth and margarine. Bring to a boil. Stir in all remaining ingredients. Reduce heat to low; cover and simmer 5 minutes.
  • Remove saucepan from heat; stir. Cover; let stand 5 minutes. Fluff mixture with fork before serving.


BROWN RICE PILAF WITH ORZO - COOKIN CANUCK - HEALTHY SIDE DISH
2019-09-10 Brown Rice Pilaf with Orzo. Brown rice pilaf is one of those side dishes that everyone should have in their cooking repertoire. There’s minimal chopping required (hello, …
From cookincanuck.com
4.7/5 (6)
Total Time 1 hr 5 mins
Category Side Dishes
Calories 132 per serving
  • Combine the chicken broth and basmati rice in a medium saucepan. Bring to a boil, then reduce heat, cover and simmer for 45 minutes (orzo mixture will be added in after 35 minutes - see next steps). ***Be sure the liquid continues simmer. If you have a gas stove, this likely can be achieved with low heat. Otherwise, turn up the heat slightly to maintain a simmer.
  • Heat the olive oil in a large nonstick skillet set over medium heat. Add the shallots, carrot, celery and orzo.
  • Cook, stirring occasionally, until the orzo is lightly toasted, about 10 minutes. Add the garlic, thyme, salt and pepper, and cook for 30 seconds.
  • Once the rice has cooked for 35 minutes, stir in the orzo mixture. Cover the saucepan and cook until the liquid is absorbed, about 10 minutes.


BROWN RICE PILAF WITH MUSHROOMS RECIPE - MARCIA KIESEL ...
2013-12-07 Scrape the rice into a 9-inch square glass or ceramic baking dish. Cover the rice with foil and bake for 45 minutes, or until the liquid has been absorbed and the rice is tender. …
From foodandwine.com
3/5
Total Time 1 hr 10 mins
Servings 4
  • Preheat the oven to 350°. In a medium skillet, heat 2 tablespoons of the olive oil. Add the mushrooms and all but 2 tablespoons of the sliced scallions, and season with salt and pepper. Cook over moderate heat, stirring occasionally, until any liquid from the mushrooms has evaporated and the mushrooms are browned, about 8 minutes. Add the garlic and the remaining 1/2 tablespoon of olive oil and cook over moderately high heat, stirring, until the garlic is golden, about 2 minutes. Stir in the soy sauce and rice, then add the stock and water and bring to a boil. Add a large pinch each of salt and pepper.
  • Scrape the rice into a 9-inch square glass or ceramic baking dish. Cover the rice with foil and bake for 45 minutes, or until the liquid has been absorbed and the rice is tender. Let the pilaf stand, covered, for 10 minutes.
  • Squeeze the lime over the pilaf and fluff with a fork. Season with salt, garnish with the reserved 2 tablespoons of sliced scallions and serve.


COD WITH BROWN RICE PILAF | THE LEAF NUTRISYSTEM BLOG
2020-01-24 However, this Greek-inspired dish is anything but average. Cod filets are smothered in creamy, salty feta cheese, onions, lemon juice and marjoram, then baked in the oven until flaky and tender. Served atop a bed of steamed spinach and paired brown rice pilaf and veggies, this lightened-up fish recipe is perfect for a weeknight dinner or a fancy holiday feast. This user …
From leaf.nutrisystem.com
Servings 1
Category Lunch/Dinner
Calories 469
Calories 469 per serving


BROWN RICE PILAF RECIPE + VIDEO • CIAOFLORENTINA
2021-10-10 The best brown rice pilaf recipe with vegetables and herbs. Healthy bell peppers, carrot, celery and onion alongside Italian parsley infuse this easy whole grain rice dish with a divine savory and herbaceous aroma.
From ciaoflorentina.com
5/5 (1)
Calories 414 per serving
Category Side Dish


BROWN RICE PILAF RECIPE | MYRECIPES
2008-04-16 Bring broth to a boil in a heavy saucepan; stir in rice and next 5 ingredients. Advertisement. Step 2. Cover, reduce heat, and simmer 50 to 55 minutes or until rice is tender and liquid is absorbed. Stir in green onions and almonds. Step 3. Tip: Brown rice has twice the fiber of white rice. Increasing the fiber in your diet may help control ...
From myrecipes.com
Servings 8
Calories 117 per serving


VEGAN BROWN RICE PILAF RECIPE – MELANIE COOKS
2013-06-20 If you are looking for a satisfying vegan main dish, look no further: this yummy brown rice pilaf is a perfect vegan main course recipe! This vegan brown rice pilaf doesn't use any animal products - this recipe doesn't include any meat, dairy or eggs. This pilaf is so tasty that even meat eaters will love it! The protein in this vegan main dish comes from chickpeas …
From melaniecooks.com
Cuisine Mediterranean
Category Vegan, Vegetarian
Servings 4
Total Time 1 hr


PILAF WITH BROWN RICE AND VEGETABLES - COOK MOMMA
2020-11-29 When I make pilaf, I always use brown rice, instead of white because it is healthier and more nutritious. In addition to rice, you can use any kind of vegetables and meat. In my recipe, I used green and red peppers, alongside the onion, garlic, and cilantro. It makes the dish not only healthy but also colorful because of julienne strips. This pilaf recipe uses chicken …
From cookmomma.com
Category Beginner
Total Time 30 mins


BROWN-AND-WILD RICE PILAF WITH DATE CHUTNEY - GLUTEN FREE ...
Brown-and-Wild Rice Pilaf with Date Chutney might be just the side dish you are searching for. One serving contains 408 calories, 10g of protein, and 9g of fat. This recipe serves 6. This recipe covers 18% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free and vegan diet. Head …
From fooddiez.com


BROWN RICE PILAF DISH RECIPE
Brown rice pilaf dish recipe. Learn how to cook great Brown rice pilaf dish . Crecipe.com deliver fine selection of quality Brown rice pilaf dish recipes equipped with ratings, reviews and mixing tips. Get one of our Brown rice pilaf dish recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Easiest ever paella Crecipe.com Paella is an …
From crecipe.com


RICE PILAF TYPES OF RICE - ALL INFORMATION ABOUT HEALTHY ...
Rice Pilaf Recipes | Allrecipes top www.allrecipes.com. Classic Rice Pilaf 522 Delicious Spinach Rice with Feta 2 Armenian Rice Pilaf 115 Sarah's Rice Pilaf 1112 This is a delicious twist to traditional rice.Baked "Fried" Rice 49 Persian Rice 91 Mushroom Rice 622 Classic Rice Pilaf 522 Grandma's Armenian Rice Pilaf 7
From therecipes.info


BROWN RICE PILAF (+ VIDEO) - FAMILY FOOD ON THE TABLE
Brown rice pilaf is a simple dish with tender, perfectly cooked brown rice that gets extra flavor from cooking with the broth, butter and onions. It’s great for a spruced up side dish any night of the week. Brown rice is a staple in my house. I buy it by the 2-lb. bag and I always have at least one extra bag on hand at all times. We go through the stuff. Making just plain steamed brown …
From familyfoodonthetable.com


RICE PILAF RECIPES | ALLRECIPES
Find dozens of easy rice pilaf recipes for a flavorful side dish. Brown rice pilaf, wild rice pilaf, orzo rice pilaf, and more.
From allrecipes.com


BROWN RICE PILAF WITH CRANBERRIES - ALL INFORMATION ABOUT ...
Cranberry and Almond Rice Pilaf Recipe | Allrecipes tip www.allrecipes.com. Stir cranberries and jasmine rice into onion until rice is coated with oil and rice is lightly toasted, about 5 minutes more. Step 3 Pour chicken broth into skillet and season with kosher salt and black pepper. Step 4 Bring rice mixture to a boil over high heat, then cover and reduce heat to low.
From therecipes.info


HERBED BROWN RICE PILAF RECIPE | THE NEELYS | FOOD NETWORK
Get Herbed Brown Rice Pilaf Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Magazine; Blog; Shows A-Z; Chefs A-Z; Restaurants; Recipes . Recipes. Healthy; Family Dinners; Game Day; Comfort Food; Our Best Recipes; See All Recipes. Recipe of the Day. Go-With-Anything Baked Chicken Meatballs . Trending …
From carrot.recipes.does-it.net


Related Search