Brown Rice Nut Tempeh Casserole Recipes

BROWN RICE, NUT & TEMPEH CASSEROLE

Steps:

• Put the tempeh in a saucepan, add bay leaf and half the veggie stock. Cover and simmer 10 minutes.
• Cool tempeh, remove bay leaf, reserve the stock.
• Cook rice until tender in 2 cups veggie stock, about 40 minutes. If any stock left, reserve and add to final baking.
• Grate, crumble or cut small the tempeh and combine with: tamari, marjoram, thyme and garlic Heat skillet and saute in the olive oil, onion and celery about 10 minutes.
• Add tempeh and cook for a few minutes more.
• Mix rice, onions, celery, pecans parsley and left over liquid from cooking tempeh. Spoon into a lightly oiled baking dish.
• Cover and bake at 350°F for 15 minutes. Remove cover and bake another 15 minutes.
• Serve.
• If you wish to make this casserole ahead and do the final baking before serving: Cover and refrigerate, bring to room temp and then bake covered for 30 minutes.

JARLSBERG TEMPEH CASSEROLE

Steps:

• Note: Use egg noodles if not vegan and use your favorite vegan cheese.
• Preheat oven to 375°F; Pam a 2 to 3-quart casserole. Split tempeh horizontally then cut crosswise in half to make 4 squares.
• In large deep skillet heat over over med high until hot. Add tempeh and fry, turn once. It should be lightly brown on both sides about 2 to 3 minutes. Drain on paper and sprinkle with the salt. As soon as you can handle it cut into 1/2-inch cubes.
• Add onion to oil and cook over medium stirring a few times until lightly browned about 5 to 7 minutes. Add pepper and cook until it softens about 3 more minutes.
• Add flour and cook stirring constantly for 1 minute. Whisk in soy milk and bring to a boil stirring frequently until sauce thickens. Reduce heat and simmer for 3 minutes then stir in Worcestershire sauce.
• Remove from heat and stir in cheese until melted and smooth. Add noodles and peas. Season to taste. Transfer to baking dish.
• Sprinkle cornflakes on top and bake for 25 to 30 minutes or until lightly brown and crispy on top.

ZUCCHINI AND TEMPEH CASSEROLE

Steps:

• Pre-heat oven to 350 degrees F. Prepare rice according to recipe directions; set aside.
• Rinse, dry and chop squash, pepper, tomato, and broccoli; mince garlic, set-aside. Chop tempeh into bite-sized cubes and set aside.
• In a large bowl, mix all vegetables, garlic, cooked rice, tempeh.
• Coat casserole dish with olive oil then place mixture in a casserole dish. Cover tightly with aluminum foil, bake for about 20-30 minutes and serve.

BROWN RICE CASSEROLE

Steps:

• Melt butter in microwavable casserole dish.
• Add rice, consomme' beef, and french onion soups.
• Cook in microwave for 8 minutes.
• Stir and cook for another 8 minutes or until tender.

BROWN RICE CASSEROLE

Steps:

• Cook rice using the water or broth according to package directions.
• Preheat oven to 350º and grease a casserole dish.
• Heat olive oil in a large skillet over medium heat and saute onion until tender and translucent.
• Mix in the zucchini, chicken (if using), and mushrooms. Season with the cumin, salt and cayenne.
• Saute until chicken in heated through and zucchini is browned.
• In a large mixing bowl, mix the cooked rice, mixture in skillet, beans, chilis, carrots, and 1/2 of the cheese.
• Transfer to casserole dish and sprinkle with the remaining cheese.
• Cover with foil and bake 30 minutes.
• Uncover, and continue baking for 10 more minutes or until lightly browned and bubbly around the edges.