Brown Rice Delight Recipes

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LEMONY SHRIMP OVER BROWN RICE



Lemony Shrimp over Brown Rice image

This shrimp dish was something I threw together one night and my family loved it. It's really easy, healthy, and tasty!

Provided by almondjoy2807

Categories     Seafood     Shellfish     Shrimp

Time 35m

Yield 4

Number Of Ingredients 10

1 cup brown rice
1 ⅔ cups water
3 tablespoons butter
3 tablespoons olive oil
2 cloves garlic, minced
½ cup white wine
2 tablespoons fresh lemon juice
1 ½ pounds medium shrimp - peeled and deveined
¼ cup chopped fresh flat-leaf parsley
½ teaspoon cornstarch

Steps:

  • Combine the brown rice and water in a small saucepan. Bring to a boil, reduce heat to low and cook until all the water is absorbed, about 25 minutes.
  • Melt the butter with the olive oil in a skillet over medium heat; cook the garlic in the butter and oil until fragrant, 1 to 2 minutes. Pour in the wine and lemon juice; reduce heat to medium-low and simmer. Stir in the shrimp and cook until the shrimp turns pink, stirring regularly, 5 to 7 minutes. Sprinkle the parsley over the shrimp and cook another 2 minutes. Add the cornstarch to the liquid and stir until it thickens, about 1 minute more. Serve hot over the brown rice.

Nutrition Facts : Calories 550.6 calories, Carbohydrate 40.2 g, Cholesterol 281.7 mg, Fat 23 g, Fiber 1.8 g, Protein 38.5 g, SaturatedFat 7.7 g, Sodium 322.4 mg, Sugar 0.9 g

RICE AND MUSHROOM DELIGHT



Rice and Mushroom Delight image

Make and share this Rice and Mushroom Delight recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 12

1 1/2 cups long grain brown rice or 1 1/2 cups long grain white rice
3 cups chicken broth
3 tablespoons butter
8 ounces mushrooms, sliced
4 green onions, finely sliced
1 tablespoon fresh lemon juice
3 tablespoons dry white wine
1/4 cup fresh parsley, chopped or 1 tablespoon dried parsley
1/4 teaspoon salt
1/2 teaspoon pepper (or to taste)
2 tablespoons butter, melted
1/3 cup cashews, chopped

Steps:

  • Pre-heat oven to 350°F.
  • Cook rice with broth in an automatic rice cooker.
  • In a skillet, melt butter over med-low heat, and sauté onions and mushrooms until onions are soft but not brown.
  • Remove from heat, and add lemon juice, wine, parsley, salt, and pepper.
  • Combine with cooked rice.
  • Drizzle with melted butter.
  • Refrigerate until needed.
  • Bake, covered, until heated through (30-45 minutes).
  • Before serving, sprinkle with chopped cashews to garnish.

Nutrition Facts : Calories 253.9, Fat 11.5, SaturatedFat 5.5, Cholesterol 19.1, Sodium 458.9, Carbohydrate 31, Fiber 2, Sugar 1.7, Protein 6.7

BROWN RICE DELIGHT



Brown Rice Delight image

Make and share this Brown Rice Delight recipe from Food.com.

Provided by JesseandRayye

Categories     Brown Rice

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

5 cups water
1 cup frozen peas
2 cups long grain brown rice
2 garlic cloves
2 tablespoons simulated chicken base
1 tablespoon low sodium soy sauce
1/2 teaspoon cumin
1/2 teaspoon basil
2 celery ribs
1 pinch pepper

Steps:

  • Rinse rice well.
  • Dice garlic, onion and celery into fine pieces.
  • Add all ingredients to pot, cover, and simmer until water has been absorbed into rice.
  • Average cooking time is 60 minutes.
  • Let stand for 10 minutes and fluff with fork.
  • Cooking time can be reduced in half by soaking rice overnight.

Nutrition Facts : Calories 379.2, Fat 3, SaturatedFat 0.6, Sodium 265.8, Carbohydrate 78, Fiber 5.2, Sugar 3.2, Protein 9.8

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