Brown Rice Crispy Bar Recipes

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CHOCOLATE PEANUT BUTTER RICE CRISPY BARS RECIPE BY TASTY



Chocolate Peanut Butter Rice Crispy Bars Recipe by Tasty image

Here's what you need: brown rice cereal, natural peanut butter, honey, vanilla extract, dark chocolate, coconut oil

Provided by Tiffany Lo

Categories     Snacks

Yield 10 bars

Number Of Ingredients 6

3 cups brown rice cereal
1 cup natural peanut butter
½ cup honey
1 teaspoon vanilla extract
½ cup dark chocolate, melted
2 tablespoons coconut oil

Steps:

  • In a microwave safe bowl, heat the natural peanut butter, honey, and vanilla extract for 1 minute. Mix well.
  • Add the brown rice cereal to the mixture and combine.
  • After well combined, pour into a greased or parchment lined baking dish and evenly spread.
  • Chill until solid.
  • In a microwave safe bowl, heat the dark chocolate and coconut oil. Mix well.
  • After the crispy mixture is solid, cut into pieces.
  • Dip the bottoms of the bars into the dark chocolate. Drizzle remaining chocolate on top.
  • Chill again until solid. Store in the refrigerator in an airtight container.
  • Enjoy!

Nutrition Facts : Calories 409 calories, Carbohydrate 53 grams, Fat 20 grams, Fiber 2 grams, Protein 8 grams, Sugar 25 grams

BROWN RICE CRISPY TREATS



Brown Rice Crispy Treats image

It's hard not to love cocoa-flavored crispy treats. If your kid is a lunchtime food trader, this'll be a high-stakes item.

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield about 24 bars, depending on shapes

Number Of Ingredients 5

3 tablespoons unsalted butter
1 (10-ounce) bag marshmallows
6 cups brown rice cereal, such as Koala Crisp
1/2 cup dried cranberries or raisins, optional
2 tablespoons sesame or sunflower seeds, optional

Steps:

  • Spray a 13 by 9-inch baking pan with nonstick cooking spray.
  • Melt butter in a large pot over medium heat. Quickly stir in the marshmallows and cook until completely melted. Remove from heat.
  • Stir in cereal, and dried fruit and seeds if using, until well coated and combined. Spray a rubber spatula or wooden spoon with nonstick cooking spray and press mixture evenly into pan. Cool and cut into 2 by 2-inch squares or use cookie cutters to cut into playful shapes. Pack in an airtight container.

RICE CEREAL ENERGY BARS



Rice Cereal Energy Bars image

We bike and hike several times a week and take these bars with us for a tasty boost of carbs and protein. Wrapped individually and frozen, they are easy to stuff in a pack on your way out the door.

Provided by JANOWA

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 30m

Yield 24

Number Of Ingredients 16

½ cup sesame seeds
½ cup sunflower seeds
1 pinch salt
½ cup chopped dates
½ cup raisins
½ cup dried apricots
½ cup dried cherries
½ cup semisweet chocolate chips
1 cup rolled oats
7 cups crisp rice cereal
1 cup corn syrup
1 cup white sugar
1 ½ cups crunchy peanut butter
1 cup powdered milk
1 teaspoon vanilla extract
½ teaspoon almond extract

Steps:

  • Combine the sesame seeds and sunflower seeds in a dry skillet over medium heat. Cook, stirring until fragrant and toasted. Salt lightly, and set aside to cool.
  • Combine the dates, raisins, apricots, cherries, chocolate chips and the toasted seeds in the container of a food processor. Pulse to chop until small but not pasty. Transfer to a large bowl, and mix with oats and crisp rice cereal.
  • In a small glass bowl, mix together the corn syrup, sugar and peanut butter. Heat in the microwave until bubbly. Stir in the powdered milk, vanilla, and almond extract. Pour the peanut butter mixture over the bowl of cereal and goodies, and mix with a wooden spoon until everything is evenly coated.
  • Press the mixture into a greased 10x15 inch jellyroll pan using wet hands. Cut into squares, and allow to cool completely before removing from the pan.

Nutrition Facts : Calories 324.4 calories, Carbohydrate 46.6 g, Cholesterol 5.2 mg, Fat 13.9 g, Fiber 3.4 g, Protein 8 g, SaturatedFat 3.2 g, Sodium 171.3 mg, Sugar 25.3 g

BROWN RICE CRISPY BAR



Brown Rice Crispy Bar image

Make and share this Brown Rice Crispy Bar recipe from Food.com.

Provided by Charlotte J

Categories     Bar Cookie

Time 24m

Yield 24 2-inch squares

Number Of Ingredients 8

3 ounces puffed brown rice, approximately 6 cups
3 tablespoons flax seed oil, plus extra for the pan
1 tablespoon orange blossom honey
7 ounces mini marshmallows, approximately 4 cups
3 ounces toasted slivered almonds, approximately 3/4 cup
1 1/2 ounces coarsely chopped dried cranberries, approximately 1/3 cup
1 1/2 ounces coarsely chopped dried cherries, approximately 1/3 cup
1 ounce dried blueberries, approximately 1/3 cup

Steps:

  • Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside.
  • Preheat the oven to 425 degrees.
  • Spread the brown puffed rice evenly on a sheet pan.
  • Toast in the oven for 4 minutes, stirring occasionally.
  • While the rice is toasting, prepare the marshmallow mixture.
  • Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water.
  • Stir until the marshmallows are melted, approximately 4 to 5 minutes.
  • Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine.
  • Coat your hands or a spatula with oil and spread the mixture evenly into the pan.
  • Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days.

Nutrition Facts : Calories 78.5, Fat 3.6, SaturatedFat 0.3, Sodium 7, Carbohydrate 11.2, Fiber 0.7, Sugar 5.8, Protein 1.2

HEALTHY BROWN RICE KRISPIES TREATS



Healthy Brown Rice Krispies Treats image

These are really tasty, although different from the usual marshmallow treats. They hold together very well, but remained a bit too sticky after cooling. Try keeping them in the refrigerator. I found this recipe at lalecheleague.org.

Provided by J-Lynn

Categories     Lunch/Snacks

Time 10m

Yield 24 serving(s)

Number Of Ingredients 9

1 teaspoon light olive oil
1 cup brown rice syrup
2 tablespoons almond butter (or peanut butter)
2 teaspoons vanilla extract
6 cups dry natural brown crispy rice cereal
1/2 cup peanuts (optional)
1/2 cup raisins (optional) or 1/2 cup currants (optional)
1/2 cup unsweetened carob chips (optional)
1/2 cup chopped almonds (optional)

Steps:

  • Put oil in a large pot and heat.
  • Add rice syrup and nut butter. Stir and heat until bubbles form.
  • Turn off heat and add vanilla extract.
  • Add cereal and mix well. Stir in any optional items and mix lightly.
  • Put mixture into a 9 x 13 pan. With slightly wet hands, press mixture flat.
  • Let set to room temperature. Slice and serve. Lasts a week in an airtight container.

Nutrition Facts : Calories 36.6, Fat 1.1, SaturatedFat 0.1, Sodium 59.5, Carbohydrate 6.4, Fiber 0.1, Sugar 0.7, Protein 0.7

BROWN RICE CRISPY BAR



Brown Rice Crispy Bar image

Provided by Alton Brown

Time 24m

Yield 24 (2-inch) squares

Number Of Ingredients 8

3 ounces puffed brown rice, approximately 6 cups
3 tablespoons flax seed oil, plus extra for the pan
1 tablespoon orange blossom honey
7 ounces mini marshmallows, approximately 4 cups
3 ounces toasted slivered almonds, approximately 3/4 cup
1 1/2 ounces coarsely chopped dried cranberries, approximately 1/3 cup
1 1/2 ounces coarsely chopped dried cherries, approximately 1/3 cup
1-ounce dried blueberries, approximately 1/3 cup

Steps:

  • Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside. Preheat the oven to 425 degrees F.
  • Spread the brown puffed rice evenly on a sheet pan. Toast in the oven for 4 minutes, stirring occasionally. While the rice is toasting, prepare the marshmallow mixture.
  • Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water. Stir until the marshmallows are melted, approximately 4 to 5 minutes. Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine. Coat your hands or a spatula with oil and spread the mixture evenly into the pan. Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days.

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