Brown Rice Chutney Salad Recipes

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BROWN RICE CHUTNEY SALAD



Brown Rice Chutney Salad image

A simple rice salad in a cafe inspired thoughts of adding Indian spices and chutney to this dish. To fire things up, mix in a small amount of hot chili oil, tasting carefully as you go. -Brooke Martin, Greenfield, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1/2 cup mango chutney
3 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon garam masala
8 cups cooked brown rice, cooled
3 medium carrots, shredded
3/4 cup dried cranberries
1 small sweet red pepper, chopped
3 green onions, sliced
3 cups fresh baby spinach, chopped if desired
1 medium apple, chopped
1 cup salted cashews

Steps:

  • In a large bowl, whisk the first six ingredients. Add the rice, carrots, cranberries, red pepper and green onions; toss to coat. Cover and refrigerate for several hours., Just before serving, add spinach and apple; toss to combine. Sprinkle with cashews.

Nutrition Facts : Calories 469 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 72g carbohydrate (19g sugars, Fiber 7g fiber), Protein 9g protein.

CHUTNEY RICE



Chutney Rice image

This is an excellent side dish which I adapted years ago from a recipe on a box of Uncle Ben's rice.

Provided by MrsJ492

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup long grain rice, I use Uncle Ben's Original Enriched Parboiled Long Grain Rice
2 1/4 cups chicken broth, lower sodium
1/2 cup chutney, I use Crosse & Blackwell Major Grey's Mango Chutney
1/2 cup golden raisin
1/2 teaspoon curry powder
1/2 cup slivered almonds, toasted in oven

Steps:

  • Pour chicken broth into a saucepan and bring to a boil.
  • Slowly add rice to broth (adding too quickly may cause a boil over).
  • Reduce heat and simmer, covered 20 minutes.
  • Remove from heat and add the chutney, raisins and curry powder and stir until well mixed.
  • Let stand approximately 5 minutes for flavors to blend.
  • Sprinkle with the toasted almonds before serving.

Nutrition Facts : Calories 324, Fat 8, SaturatedFat 0.9, Sodium 434.1, Carbohydrate 54.7, Fiber 3, Sugar 11.8, Protein 9.5

CRANBERRY-TOMATO CHUTNEY



Cranberry-Tomato Chutney image

Delightfully fragrant and spicy cranberry chutney. This is a wonderful dish for people who like new and different tastes. It's a nice departure from a traditional cranberry sauce. Originally submitted to ThanksgivingRecipe.com.

Provided by Christine Johnson

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes     Cranberry Relish Recipes

Time 1h20m

Yield 40

Number Of Ingredients 11

2 cups cranberries
¾ cup tomatoes - peeled, seeded, and coarsely chopped
⅓ cup golden raisins
¼ cup chopped onion
1 teaspoon salt
1 cup packed brown sugar
½ cup cider vinegar
½ teaspoon ground ginger
½ teaspoon ground cloves
½ teaspoon ground black pepper
¾ cup water

Steps:

  • In a 3-quart saucepan, combine cranberries, tomatoes, water, raisins, onion, and salt. Bring mixture to a boil. Reduce heat to simmer. Cook, covered, for 15 minutes or until cranberries pop.
  • Stir in brown sugar, vinegar, ginger, cloves, and pepper. Cover. Cook for 35 to 40 minutes, or until the consistency of relish, stirring occasionally. Ladle into jars or freezer containers. Refrigerate or freeze until ready to use.

Nutrition Facts : Calories 29.4 calories, Carbohydrate 7.5 g, Fiber 0.4 g, Protein 0.1 g, Sodium 60.5 mg, Sugar 6.5 g

BROWN RICE APPLE SALAD



Brown Rice Apple Salad image

When I want to serve a different type of salad, this is the recipe I frequently reach for. It meets all my "requirements" for a great recipe-fast, filling...and foolproof!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 14

2 medium tart apples, cut into 1/2-inch pieces
1 tablespoon lemon juice
1 medium green or sweet red pepper, cut into 1/2-inch pieces
3 boneless skinless chicken breast halves, cooked and cut into 1/2-inch pieces
3-1/2 cups cooked brown rice
1/2 cup chopped pecans, toasted
1/4 cup sliced green onions
1/3 cup vegetable oil
1/4 cup chopped fresh parsley
3 tablespoons raspberry vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
Lettuce leaves, optional

Steps:

  • In a large bowl, toss apples with lemon juice. Add next five ingredients; mix well and set aside. For dressing, whisk together next six ingredients until smooth; pour over salad. Chill until ready to serve. Serve on lettuce leaves if desired.

Nutrition Facts :

BROWN RICE SALAD



brown rice salad image

Make and share this brown rice salad recipe from Food.com.

Provided by chia2160

Categories     Brown Rice

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups cooked brown rice
1 1/2 cups olive oil
1 cup mango chutney
2 granny smith apples, peeled and cubed
2 cups sliced celery
1 cup golden raisin
1/4 cup chopped mint leaf
1/4 cup toasted slivered almonds
salt and pepper

Steps:

  • cook rice as directed, set aside to cool.
  • whisk chutney and olive oil in a small bowl.
  • add apples, ccelery, raisins and almonds to the rice, drizzle with chutney mixture, season with salt& pepper to taste.

BROWN RICE CHUTNEY SALAD RECIPE



Brown Rice Chutney Salad Recipe image

A simple rice salad in a café inspired thoughts of adding Indian spices and chutney to this dish. To fire things up, mix in a small amount of hot chili oil, tasting carefully as you go. -Brooke Martin, Greenfield, Minnesota

Provided by @MakeItYours

Number Of Ingredients 14

8 cups cooked brown rice, cooled
3 medium carrots, shredded
3/4 cup dried cranberries
1 small sweet red pepper, chopped
3 green onions, sliced
1/2 cup mango chutney
3 tablespoons California Olive Ranch® Olive Oil
2 tablespoons red wine vinegar
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon garam masala
3 cups fresh baby spinach, chopped if desired
1 medium apple, chopped
1 cup salted cashews

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the chutney, oil, vinegar, curry powder, salt and garam masala. Pour over rice mixture; toss to coat. Refrigerate for several hours.
  • Just before serving, add spinach and apple; toss to combine. Sprinkle with cashews.
  • Yield: 8 servings.
  • Editor's Note: Look for garam masala in the spice aisle.
  • Originally published as Brown Rice Chutney Salad in Taste of Home
  • February/March 2012, p57
  • Nutritional Facts
  • 1/2 cups equals 469 calories, 17 g fat (3 g saturated fat), 0 cholesterol, 314 mg sodium, 72 g carbohydrate, 7 g fiber, 9 g protein.
  • Print
  • Add to Recipe Box

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