Brown Rice Bowl With Shrimp Snow Peas And Avocado Recipes

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BROWN RICE BOWL WITH SHRIMP



Brown Rice Bowl With Shrimp image

Make and share this Brown Rice Bowl With Shrimp recipe from Food.com.

Provided by gailanng

Categories     Asian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

kosher salt and pepper
2 cups water
1 cup long grain brown rice
1/4 cup soy sauce
1/4 cup fresh lemon juice
2 tablespoons rice vinegar
2 teaspoons dark brown sugar
1 tablespoon olive oil
1 lb shrimp, peeled and deveined, thawed if frozen
1/2 lb snow peas, trimmed and halved on the diagonal
1 piece fresh ginger, peeled and cut into matchsticks
1 avocado, pitted and cut into chunks

Steps:

  • In large saucepan, bring 2 cups salted water to boil. Add rice and cover. Reduce heat to low and cook until rice is tender (according to product directions).
  • In small bowl, stir together soy sauce, lemon juice, vinegar and sugar until sugar is dissolved. Set sauce aside. When rice has finished cooking, heat oil in large skillet over medium- high. Add shrimp, snow peas, and ginger. Season with salt and pepper. Cook until shrimp are opaque throughout and snow peas are bright green (3 minutes).
  • Divide rice into individual bowls. Top with shrimp mixture and avocado. Serve sauce on the side.

Nutrition Facts : Calories 408.6, Fat 13.4, SaturatedFat 2, Cholesterol 142.9, Sodium 1660.8, Carbohydrate 49.6, Fiber 6.7, Sugar 5.9, Protein 23.6

GODDESS BROWN RICE BOWL



Goddess Brown Rice Bowl image

Provided by Trisha Yearwood

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 19

2 anchovy fillets
1 small clove garlic, finely grated
3/4 cup plain Greek yogurt
1/3 cup mayonnaise
1/2 cup fresh flat-leaf parsley leaves
1/4 cup fresh basil leaves
1/4 cup chopped fresh chives
2 tablespoons fresh tarragon leaves
1 tablespoon lemon juice
Kosher salt and freshly ground black pepper
Kosher salt
1 1/2 cups short-grain brown rice
3 tablespoons extra-virgin olive oil
1 bulb fennel, quartered, cored and thinly sliced
8 ounces shiitake mushrooms, stemmed and sliced
1 1/2 cups sugar snap peas, stringed and halved
1 medium zucchini, halved lengthwise and sliced 1/4-inch thick
1 avocado, sliced
1/3 cup roasted pepitas (hulled green pumpkin seeds) or chopped roasted cashews

Steps:

  • For the green goddess dressing: Combine the anchovies, garlic, yogurt, mayonnaise, parsley, basil, chives, tarragon and lemon juice in a blender and blend until smooth and green. Season with salt and pepper to taste. Refrigerate until ready to serve.
  • For the rice bowl: Bring a large saucepan of water to a boil. Add 1 teaspoon salt and the brown rice and cook until the rice is tender but still toothsome, about 45 minutes. Drain well.
  • Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the fennel, shiitakes and 1/4 teaspoon salt and cook, stirring occasionally, until the mushrooms are golden brown in spots and the fennel is crisp-tender, about 5 minutes. Add the remaining tablespoon oil to the skillet, followed by the sugar snap peas, zucchini and another 1/4 teaspoon salt. Cook until crisp-tender, stirring occasionally, about 5 minutes.
  • Divide the rice among 4 bowls. Top with the vegetable mixture and then with the avocado slices. Drizzle with green goddess dressing and sprinkle with the pepitas.

BROWN-RICE BOWL WITH SHRIMP, SNOW PEAS, AND AVOCADO



Brown-Rice Bowl with Shrimp, Snow Peas, and Avocado image

Categories     Sauce     Rice     Side     Shrimp     Avocado     Pea     Brown Rice     Boil

Yield serves 4

Number Of Ingredients 12

2 cups water
1 cup long-grain brown rice
1/4 cup soy sauce
1/4 cup fresh lemon juice (from 2 lemons)
2 tablespoons rice vinegar (unseasoned)
2 teaspoons light-brown sugar
1 tablespoon vegetable oil, such as safflower
1 pound fresh or frozen (thawed) medium shrimp (36 to 40 count), peeled and deveined (see page 361)
8 ounces snow peas, stem ends and any strings removed, sliced diagonally into 1/2-inch pieces
1 piece (1 inch) fresh ginger, peeled and cut into matchsticks
Coarse salt and freshly ground pepper
1 ripe avocado, pitted, peeled, and cut into chunks (see page 360)

Steps:

  • In a large saucepan, bring the water to a boil. Add rice; cover, reduce heat to low, and cook until rice is tender and water is absorbed, 45 to 50 minutes. Remove from heat; let stand covered, 10 minutes.
  • Meanwhile, make sauce: Stir together soy sauce, lemon juice, vinegar, and sugar until sugar is dissolved.
  • While rice is standing, heat oil in a large skillet over medium-high. Add shrimp, snow peas, and ginger; season with salt and pepper. Cook, stirring frequently, until shrimp are opaque throughout and snow peas are bright green and crisp-tender, 2 to 3 minutes.
  • Fluff rice with a fork, and divide among four bowls. Top with shrimp mixture and avocado; serve sauce on the side.

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