Brown Rice And Caramelized Onion Salad Recipes

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BROWN RICE AND CARAMELIZED ONION SALAD



Brown Rice and Caramelized Onion Salad image

Make and share this Brown Rice and Caramelized Onion Salad recipe from Food.com.

Provided by katew

Categories     Low Protein

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

50 ml olive oil
3 brown onions, sliced thinly
sea salt
black pepper
2 1/2 cups cooked brown rice
1/2 cup parsley, chopped
1/2 cup coriander, chopped
125 g pine nuts, toasted
1/4 cup brown sugar
1/4 cup balsamic vinegar

Steps:

  • Heat olive oil in fry pan.
  • Cook onions slowly on low heat for 20 minutes.
  • Add brown sugar and vinegar and cook 10 more minutes.
  • Combine rice,onions,lots of salt and pepper,chopped herbs and pine nuts.
  • Serve at room temperature.

Nutrition Facts : Calories 363.1, Fat 22.2, SaturatedFat 2.2, Sodium 12, Carbohydrate 38.1, Fiber 3.4, Sugar 13.6, Protein 5.6

AMAZING BROWN RICE SALAD



Amazing Brown Rice Salad image

A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.

Provided by Suzanne Gwinn

Categories     Salad     Grains     Rice Salad Recipes

Time 3h15m

Yield 4

Number Of Ingredients 7

2 cups water
1 cup brown rice
¼ cup diced red onion
½ cup diced celery
¼ cup dried cranberries
½ cup balsamic vinaigrette salad dressing
1 tablespoon sugar

Steps:

  • In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
  • Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.

Nutrition Facts : Calories 302 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.3 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 364.6 mg, Sugar 9.9 g

CARAMELIZED ONION RICE



Caramelized Onion Rice image

I wanted a rice recipe that was easy and relatively quick to make brown rice more tasty. This is what I came up with. :-) I've used long-grain brown rice and brown basmati rice for this, but you could also use white rice. Great for any meal you would use rice in.

Provided by akgrown

Categories     Brown Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 onion, thinly sliced
2 tablespoons butter
1 tablespoon brown sugar
2 garlic cloves, minced
1 cup brown rice
2 1/4 cups chicken broth

Steps:

  • Melt butter in skillet and sauté onions until softened and lightly browned. Add garlic, sauté 1 minute.
  • Add brown sugar and sauté until caramelized-looking, 3-4 minutes.
  • Mix rice, broth and onion mixture and cook in rice cooker.
  • Note: I like my rice slightly crunchy and not soggy so if you like yours softer add 1/4- 1/2 cup of extra broth.

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