BROWN BUTTER PERCH
I love perch. I love everything about them--the sweet, delicate flavor, the striking coloration, and the stubborn fight they put up for their size. The key here is getting the butter to a perfect nutty brown. Technically it's still butter, but something happens when it's toasted like this, and it really does become another ingredient altogether.
Provided by Chef John
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk flour, salt, black pepper, and cayenne pepper in a bowl. Gently press perch fillets into flour mixture to coat, shaking off any excess flour.
- Heat butter in a skillet over medium heat until butter is foaming and nut-brown in color. Working in batches, place filets in skillet and cook until light golden, about 2 minutes per side. Transfer cooked fillets to a plate, squeeze lemon juice over the top, and serve.
Nutrition Facts : Calories 271.3 calories, Carbohydrate 30.9 g, Cholesterol 43.2 mg, Fat 11.5 g, Fiber 2.4 g, Protein 12.6 g, SaturatedFat 4.8 g, Sodium 702.8 mg, Sugar 0.3 g
FISH FILLETS WITH BROWN BUTTER (PAN-FRIED)
This fish dinner tastes indulgent, but it's easy to prepare and not as heavy as it sounds. Cod has a mild, non-fishy taste. Even a picky eater will love this. The light cod is pan-fried until crispy. We loved the brown butter sauce that's poured over the cod. It's slightly nutty and has a hint of lemon. We will definitely be...
Provided by Cosette Khoryati
Categories Seafood
Time 25m
Number Of Ingredients 7
Steps:
- 1. Season fish on both sides with salt and pepper.
- 2. Lightly dredge fish in flour and shake off excess. (I like to season the flour with salt and pepper as well.)
- 3. When pan is hot, add olive oil followed immediately by 1-2 tablespoons butter.
- 4. When butter is melted, place fish in the pan and jiggle pan for the first 10 seconds to keep the fish from sticking.
- 5. Cook until golden crust forms on meat.
- 6. Carefully turn fish on the other side and again jiggle pan for the first few seconds.
- 7. Cook until skin turns golden brown.
- 8. Remove to a warm plate.
- 9. Pour out the cooking fat from the pan. Then put the remaining 2 tablespoons of butter.
- 10. Melt them until they become hazel color.
- 11. Turn off the heat. Add the lemon juice and few leaves of thyme or oregano. (you can leave the herbs out)
- 12. Pour the brown butter sauce over the fish fillets and serve.
- 13. *Make sure you pat dry the fillets before working with them. *The cooking time of the fish depends on the thickness of the fillets. *It's better not to cover the fish while frying them so they won't become soggy from the trapped steam.
More about "brown butter perch recipes"
TRYSWEDISH THURSDAYS: BROWN BUTTER PIKE PERCH ... - RECIPES
From honestcooking.com
Estimated Reading Time 5 mins
FRESH PERCH IN BROWN BUTTER - CHEF JOHN GOES ICE FISHING ...
From youtube.com
Author Food WishesViews 84K
3 WAYS TO COOK PERCH - WIKIHOW
From wikihow.com
91% (32)Estimated Reading Time 7 minsCategory Fish And Seafood
BROWN BUTTER PERCH - REVIEW BY JANETGB13 - ALLRECIPES.COM
From allrecipes.com
4/5
PERCH FILLETS WITH HERBS AND BROWN BUTTER RECIPE | FOOD & WINE
From foodandwine.com
4/5 (6.4K)Servings 4
BROWN BUTTER PERCH RECIPE – LILAIDEEN
From fish.lilaideen.com
PAN FRIED PERCH FILLETS RECIPES
From tfrecipes.com
SOUTHERN FRIED PERCH FISH RECIPES
From tfrecipes.com
BROWN BUTTER PERCH RECIPE
From crecipe.com
BROWN BUTTER PERCH – MIDWEST HUNTING & FISHING
From midwesthuntfish.com
BEST COOKING BUTTER RECIPES: BROWN BUTTER PERCH
From worldbestbutterrecipe.blogspot.com
BROWN BUTTER PERCH | RECIPE | PERCH RECIPES, FISH RECIPES ...
From pinterest.com
RECIPE FOR OVEN FRIED PERCH - TFRECIPES.COM
From tfrecipes.com
BROWN BUTTER PERCH | RECIPES, PERCH RECIPES, PERCH RECIPE
From pinterest.com
BEST WAY TO COOK PERCH FILLETS RECIPES
From tfrecipes.com
BROWN BUTTER PERCH | RECIPESTY
From recipesty.com
PAN FRIED PERCH RECIPE - BROWN BUTTER PERCH | ALLRECIPES
From findrecipeworld.com
BROWN BUTTER PERCH - ALL THE BEST RECIPES AT CRECIPE.COM
From crecipe.com
BROWN BUTTER PERCH POPULAR RECIPES
From recipescocktail.blogspot.com
HOW YOU CAN PREPARE SEA PERCH FILLETS - PROPER NUTRITION ...
From nutritionofpower.com
BEST FRIED PERCH RECIPES
From tfrecipes.com
10 BEST PERCH FISH RECIPES | YUMMLY
From yummly.com
BUTTER AND BROWN CHEFS RECIPES
From tfrecipes.com
BROWN BUTTER PERCH RECIPE | PERCH RECIPES, RECIPES, BROWN ...
From pinterest.co.uk
FRESH (REALLY, REALLY FRESH) BROWN BUTTER PERCH COOKED ON ICE
From foodwishes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love