Brown Bag Apple Salad Recipes

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BROWN BAG APPLE SALAD



Brown Bag Apple Salad image

Make and share this Brown Bag Apple Salad recipe from Food.com.

Provided by Dancer

Categories     Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup oranges or 1/2 cup grapefruit juice
1 cup seedless grapes
1 tablespoon honey
1 cup oranges or 1 cup grapefruit section
1 teaspoon lemon juice or 1 teaspoon lime juice
1/4 cup walnuts, chopped
1 apple, Red Delicious or Ginger Gold

Steps:

  • In medium-size bowl, stir together orange juice, honey and lemon juice.
  • Add apples, grapes, orange sections and walnuts; toss to coat with juice mixture.
  • Refrigerate or pack into individual containers for lunches and snacks.

Nutrition Facts : Calories 141.4, Fat 5, SaturatedFat 0.5, Sodium 1.5, Carbohydrate 25.4, Fiber 3.3, Sugar 20.6, Protein 2.1

CRUNCHY APPLE SIDE SALAD



Crunchy Apple Side Salad image

With fiber-rich fruit, light dressing and crunchy walnuts, this is a great side dish or snack. Try it with low-fat granola. -Kathy Armstrong, Post Falls, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 7

1/3 cup fat-free sugar-free vanilla yogurt
1/3 cup reduced-fat whipped topping
1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided
2 medium red apples, chopped
1 large Granny Smith apple, chopped
1/4 cup dried cranberries
2 tablespoons chopped walnuts

Steps:

  • In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.

Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

APPLE, CHEESE AND TOASTED WALNUT SALAD



Apple, Cheese and Toasted Walnut Salad image

Looking for a signature salad? Try this one and keep it handy in your go-to recipe collection.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 10

Number Of Ingredients 12

1/3 cup vegetable oil
1/4 cup sugar
3 tablespoons white wine vinegar
1 tablespoon finely chopped red onion
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 to 1/2 teaspoon celery seed
1 medium head romaine lettuce, torn into bite-size pieces (about 10 cups)
4 cups mixed salad greens (from 10-oz bag)
1 container (4 oz) blue or Gorgonzola cheese crumbles
1 cup walnut halves, toasted
2 red apples, cut into bite-size pieces

Steps:

  • In medium bowl, mix dressing ingredients with wire whisk until sugar is dissolved (dressing will be thick); set aside.
  • In very large bowl (at least 4 quart), gently mix salad ingredients. Just before serving, pour dressing over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 17 g, Cholesterol 10 mg, Fat 3, Fiber 3 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 13 g, TransFat 0 g

CRAB SALAD SANDWICH (BROWN BAG RECIPE)



Crab Salad Sandwich (Brown Bag Recipe) image

This is a very simple recipe I threw together...nothing fancy...just a brown bag recipe to give a little variety at the office...I get so tired of ordinary sandwiches. I like to take this spread separately in a tupperware container and then take along toasted wheat bread in a ziploc and slices of tomatoes in another ziploc bag and assemble at work so it is not soggy. Very easy and really quite tasty. I suppose you could also add olives if you like them.

Provided by DogAndCatDoc

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup imitation crabmeat, chopped medium fine
1/4 cup white onion, chopped fine
1/3 cup fresh grated parmesan cheese
1/3 cup light mayonnaise
2 slices whole wheat bread, toasted

Steps:

  • Mix first four ingredients together until well combined.
  • Serve as sandwich on bread of your choice, (I prefer toasted bread, though you could use english muffin or bagel.).
  • Add any additional toppings, such as tomatoes, olives etc at time of serving.

Nutrition Facts : Calories 796.5, Fat 41.2, SaturatedFat 10.9, Cholesterol 102.7, Sodium 3351.1, Carbohydrate 61.2, Fiber 4.5, Sugar 8.5, Protein 46.4

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