Broken Crab And Okra Stew Recipes

OKRA STEW WITH SHRIMP

Steps:

• Place shrimp in mixing bowl and squeeze lime juice on top, trying to coat shrimp evenly.
• Heat butter in a stock pot and saute the green pepper with shallots or chives for 2 to 3 minutes. Mix in corn, okra, tomatoes, tomato paste, thyme, bay leaf and chili pepper. Season with salt and pepper and simmer for 10 minutes.
• Add the shrimp, return to a boil and simmer for another 5 minutes. Remove bay leaf and chili before serving.

BEEF AND OKRA STEW

Steps:

• Heat the oil in a large pot over high heat. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about 5 minutes; reduce the heat to medium. Continue to cook, stirring, until the beef is browned, about 3 more minutes. Remove the beef to a plate and set aside.
• Stir the tomato sauce, beef stock, tomato paste, ginger, sugar, 1 teaspoon freshly cracked pepper and 1 cup water into the pot. Bring to a boil; season with additional salt. Return the beef to the pot and add the okra. Reduce the heat to low and simmer until the okra is tender, 25 to 30 minutes. Add additional stock or water if the stew is too thick; the okra will thicken the stew as it cooks.

CRAB, BEEF AND OKRA STEW

Steps:

• With a mortar and pestle, combine the garlic, parsley and scallion and mash into a paste.
• In a colander in the sink, rub the beef all over with the insides of the lemon and lime halves and rinse with hot water. Transfer the meat to a large bowl and toss with the scallion paste, lemon and lime juices, hot sauce and adobo and season with salt and pepper to taste.
• Heat the oil in a large Dutch oven over high heat. Add the tomato paste and cook, stirring, until dark red, about 30 seconds. Add the beef mixture and Picalese and cook, covered, stirring occasionally, for 15 minutes. Add the crabs and 1 cup water and continue to cook, covered, stirring occasionally, for 20 minutes. Add the okra, onion, butter and 2 cups water and cook, covered, stirring occasionally, until the okra is tender, about 10 minutes more.
• Season with salt and pepper to taste. Transfer to a serving platter and serve immediately.

CRABS AND OKRA

Steps:

• 1. heat oil in large pot add onion,bell pepper,garlic when its done add sausauge,crabs,let cook 15 min then add can dice tomatoes, seasoning ,red pepper simmer 20 more last 10 add shrimp then serve over some hot rice

BROKEN CRAB AND OKRA STEW

Steps:

• Pour boiling water over crabs to stun them to prevent them pinching you.
• "Debark" and clean them (remove the top shell and gills), break in half.
• If you wish, remove legs and back fins.
• Fry the bacon in a large skillet, add crab pieces, onons, water, and if using, stewed tomatoes.
• Add salt and pepper to taste and simmer 15 minutes.
• Add okra and boil gently, stirring often, 15 to 20 minutes- or simmer until the okra is tender but the crab is still firm.