SWEET BROILED GRAPEFRUIT
I was never a fan of grapefruit until I had it broiled at a restaurant-it was so tangy and delicious! I finally got the recipe and now make it often for my whole family. -Terry Bray, Auburndale, Florida
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Cut grapefruit crosswise in half; if desired, cut a thin slice from the bottom of each to level. Cut around each grapefruit section to loosen fruit. Top with butter. Mix sugar and cinnamon; sprinkle over fruit., Place on a baking sheet. Broil 4 in. from heat until sugar is bubbly.
Nutrition Facts : Calories 203 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 116mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.
BROILED GRAPEFRUIT
Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my mother could convince me to eat my grapefruit, and I still eat it this way.
Provided by LAURA_G123
Categories Side Dish
Time 18m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat your oven's broiler.
- Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
- Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
- Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.
Nutrition Facts : Calories 86.1 calories, Carbohydrate 17.3 g, Cholesterol 5.4 mg, Fat 2 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 14.5 mg, Sugar 12.6 g
BROILED PINK GRAPEFRUIT
Love grapefruit? Then this warm, cinnamon-sugar-sprinkled dessert is a must try! Add a dollop of COOL WHIP to set it off to creamy perfection.
Provided by My Food and Family
Categories Superfood Recipes
Time 9m
Yield Makes 2 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Cut grapefruit in half; use a sharp knife to separate sections of grapefruit from the peel.
- Combine sugar and cinnamon. Remove 1/4 tsp. of the cinnamon mixture; sprinkle remaining cinnamon mixture over cut sides of grapefruit. Place, cut sides up, in broiler pan.
- Broil, 3 to 4 inches from heat, 3 to 4 minutes or until hot and bubbly. Top each with 2 Tbsp. of the whipped topping; sprinkle with the reserved cinnamon mixture.
Nutrition Facts : Calories 70, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.8557 g
CARAMELIZED GRAPEFRUIT
Lightly caramelized fruit makes for a great, healthy start to your day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Heat broiler with rack set 4 inches from heat. With a paring knife, loosen grapefruit segments from membranes and pith.
- Sprinkle grapefruit with sugar and cinnamon. Broil on a baking sheet until tops are slightly browned, 4 to 5 minutes.
- Top with yogurt, and garnish with more cinnamon.
Nutrition Facts : Calories 106 g, Fat 1 g, Fiber 1 g, Protein 4 g
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