Broiledchickenbreastswithchutneyglaze Recipes

SIMPLE BROILED CHICKEN BREASTS

Simple Broiled Chicken Breasts image

A lemony seasoned butter mixture brushed on both sides of broiled chicken breasts adds quick and easy flavor to this simple main dish.

Provided by Bob

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

nonstick cooking spray
1 tablespoon butter, softened
1 tablespoon lemon juice
½ teaspoon dried Italian seasoning
⅛ teaspoon garlic powder
⅛ teaspoon cayenne pepper
4 skinless, boneless chicken breast halves

Steps:

Set an oven rack 4 to 6 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
Combine butter, lemon juice, Italian seasoning, garlic powder, and cayenne pepper in a small bowl; mix until well blended.
Place chicken on the prepared pan and brush with 1/2 of the butter mixture.
Broil in the preheated oven for 6 minutes. Turn chicken, brush with remaining butter mixture, and broil until no longer pink in the center and the juices run clear, about 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 153.4 calories, Carbohydrate 0.5 g, Cholesterol 72.2 mg, Fat 5.7 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 2.6 g, Sodium 76.8 mg, Sugar 0.1 g

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