Broiled Tunawiches Recipes
BROILED TUNAWICHES
I was looking for something different to do with tuna and I came across this in one of my pillsbury cookbooks. These are easy to prepare and taste so good.
Provided by Boca Pat
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In medium bowl combine tuna, onion, mayo, cuke and dill; mix well.
- Spread each muffin half with 1/4 mixture; top with tomato slice Place in broiler pan or ungreased cookie sheet.
- Broil 4 to 6 inches from heat 4 to 5 minutes or until tomato is hot; top each with cheese slice; broil for an additional 1 to 2 minutes or until cheese is melted.
Nutrition Facts : Calories 526.5, Fat 25.5, SaturatedFat 9.5, Cholesterol 67.8, Sodium 898.7, Carbohydrate 39.6, Fiber 2.8, Sugar 5.9, Protein 34.5
BROILED TUNA TERIYAKI
Found on the Robert's Food Center website -- this wonderfully simple recipe gives a fabulous flavor to Ahi. Broil, or use your bbq grill. Ahi is easy to prepare, and use all the various grades with this marinade for a quick and tasty main dish. Prep time does not include 1/2 hour chill time.
Provided by Kauaian cook
Categories Tuna
Time 18m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Using a zip-lock plastic bag, combine all ingredients except fish; shake to combine.
- Place tuna steaks in bag with marinade; chill for at least 30 minutes.
- Broil or grill until done-- brushing with marinade (medium-well done is 4 minutes per side for 3/4 to 1 inch steaks).
TUNA MELT SANDWICHES
When our children were young, I often fixed this warm tuna melt sandwich recipe. They go well with chips and a salad for a quick lunch. -Carole Anhalt, Manitowoc, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a bowl, combine the first six ingredients; set aside. Spread butter over cut sides of buns. Spread tuna mixture on bun bottoms; replace tops. Wrap in foil. , Bake until the cheese is melted, 15 minutes.
Nutrition Facts : Calories 363 calories, Fat 23g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 629mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
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- Mahi Mahi with Coconut Rice and Mango Salsa. Think of your broiler as an upside-down grill. Anything you can grill over high heat — steak, chicken, fish — you can broil *under* high heat, too.
- Teriyaki Salmon. Because of the broiler's direct high heat, you want to marinate first to keep meat from drying out as it cooks. That means the "ready-in" time of these recipes is more like one hour, but most of that is just waiting around for the marinade to work its magic.
- Teriyaki Marinated Chicken. And, for chicken breast, you definitely want to pound it thin before you cook it under the broiler. Thick breasts will end up like hockey pucks on the outside and raw in the middle.
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