BROILED FISH
Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.
BROILED SNAPPER WITH PAPRIKA BUTTER
Snapper gets a bit of spice and lots of flavor with this paprika butter.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 3
Steps:
- Heat broiler; set rack 4 inches from heat. Lightly oil a broiler-proof baking sheet; arrange 4 snapper fillets (8 ounces each), skin side down, on top.
- Dividing evenly, spread fillets with a total of 3 tablespoons softened Paprika Butter; season with coarse salt and ground pepper. Broil until fish is opaque throughout, 8 to 10 minutes.
Nutrition Facts : Calories 308 g, Fat 12 g, Protein 47 g
DELICIOUS - BAKED / BROILED PARMESAN FISH
Fish done this way, is absolutely delicious...try it sometime, and see what I mean...I've used all sorts of fish with this recipe...all excellent!
Provided by Cassie *
Categories Fish
Time 30m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 350 degree F. In a buttered 9x13 inch baking dish, lay fillets in a single layer. Do not stack fillets. In a bowl, combine cheese, butter, mayonnaise, onions and seasonings. Mix well with fork. Bake fish in oven for 10-15 minutes or until fish just starts to flake. Baking time will depend on the thickness of the fish you use. Spread with cheese mixture and bake until golden brown, about 5 minutes. Watch fish closely so that it does not overcook. NOTE: This fish can also be made in a broiler. Broil 2-3 minutes on each side. Then top with cheese mixture and broil another 2-3 minutes. This is how I prefer making this fish - The Parmesan spread will pouf up as broiling...so darn good...
BROILED RED SNAPPER FILLETS WITH CORIANDER BUTTER
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place the red snapper fillets on a platter, sprinkle with salt and pepper and brush each side with olive oil.
- Heat oven broiler or grill to high.
- Melt the butter in a saucepan, add the shallots, lemon juice, soy sauce and coriander. Bring to a simmer, transfer to a small blender or food processor and blend to a fine texture. Keep warm.
- If the snapper is to be broiled in an oven, place the fillets skin side down on the broiler pan and place it about 4 inches from the heat. Leaving the door ajar, cook 3 to 4 minutes without turning the fish. Do not overcook. If the fish fillets are to be cooked on a hot grill, place them skin side up and cook about 2 1/2 minutes. Turn and cook skin side down for about 2 minutes more. Do not overcook. Pour the coriander butter over the fillets and serve immediately.
Nutrition Facts : @context http, Calories 344, UnsaturatedFat 9 grams, Carbohydrate 3 grams, Fat 16 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 5 grams, Sodium 576 milligrams, Sugar 1 gram, TransFat 0 grams
BROILED SNAPPER WITH SMASHED POTATOES
This simple fish dish makes use of the broiler for quickly cooking snapper and one pot to steam both sides of potatoes and broccolini at the same time. Get the recipe for Broiled Snapper With Smashed Potatoes.
Provided by Marianne Williams
Time 40m
Number Of Ingredients 9
Steps:
- Preheat broiler with rack about 6 inches from heat. Stir butter, tarragon, and chives in a small bowl; set aside.
- Place potatoes in a large saucepan and cover with cold water. Bring to a boil over high and cook until just tender, 12 to 13 minutes. Add Broccolini and cook until crisp-tender, about 4 minutes. Drain; transfer potatoes to a cutting board and set Broccolini aside. Smash potatoes, 1 at a time, with the bottom of a bowl until flattened slightly.
- Drizzle 2 tablespoons oil over both sides of fish fillets; season with ½ teaspoon salt. Coat a baking sheet with cooking spray. Place fish, skin side up, on baking sheet and broil until skin is crispy and fish flakes with a fork, about 10 minutes.
- Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high. Add potatoes and cook, undisturbed, until golden, about 2 minutes. Add remaining 1 tablespoon oil, flip potatoes, and cook, undisturbed, until golden, about 2 minutes. Add Broccolini; cover and cook until warmed, about 1 minute. Add 2 tablespoons herb butter and remaining ½ teaspoon salt; toss to coat. Serve with fish and remaining herb butter.
Nutrition Facts : Calories 508 kcal, Carbohydrate 25 g, Cholesterol 90 mg, Protein 37 g, Sodium 674 mg, Sugar 2 g, Fat 28 g, UnsaturatedFat 0 g
GRILLED PACIFIC SNAPPER
We are serving a Grilled Pacific Snapper with French Style Butter Sauce for Easter! The fish is seasoned with paprika and other spices. What makes this dish unique is a homemade beurre blanc sauce and the freshness of the ingredients being used.
Provided by Chef Adriana Martin
Categories Main Course
Time 15m
Number Of Ingredients 5
Steps:
- If using frozen fillets of rockfish or Pacific snapper defrost the fish following the package instructions.
- Season the fish fillets with olive oil and a mix made with paprika, oregano, black pepper, and salt.
- Using a grilling skillet to cook the fish but you can opt for traditional grilling method too.
- Grill the fish with the lemon slices for 4 minutes on each side and set aside. Fish is ready when reaching an internal temperature of 145°F.
- Serve the grilled Pacific snapper with your favorite steamed veggies and drizzle with warm French style butter sauce or beurre blanc.
Nutrition Facts : Calories 1267 kcal, Carbohydrate 5 g, Protein 167 g, Fat 62 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 450 mg, Sodium 1204 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 44 g, ServingSize 1 serving
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