Broiled Sesame Salmon Recipes

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BROILED SALMON WITH SCALLIONS AND SESAME



Broiled Salmon with Scallions and Sesame image

Whip together this quick-cooking broiled fish dish infused with the Asian-inspired flavors of sesame, soy, green onions, and garlic.

Provided by Bon Appétit Test Kitchen

Yield Serves 3

Number Of Ingredients 10

2 garlic cloves, thinly sliced
3 tablespoons fresh lime juice
2 tablespoons soy sauce
2 teaspoons honey
1 tablespoon plus 2 teaspoons vegetable oil
1/2 teaspoon sesame seeds, plus more for serving
3 (8-ounce) skin-on center-cut salmon fillets
Kosher salt
1 bunch scallions
1 Fresno chile, thinly sliced

Steps:

  • Whisk garlic, lime juice, soy sauce, honey, 1 Tbsp. oil, and 1/2 tsp. sesame seeds in a small bowl. Season salmon fillets with salt and place in a resealable plastic bag; add half of marinade. Seal bag, pressing out air, and let salmon sit 30 minutes. Reserve remaining marinade.
  • Preheat broiler. Toss scallions with remaining 2 tsp. oil on sizzle platter; broil until lightly charred, about 3 minutes. Remove salmon from marinade and set on top of scallions. Spoon some reserved marinade over and broil until salmon is charred around edges, about 6 minutes (watch closely to keep from burning). Spoon more marinade over; top with chile. Broil until salmon is charred and medium-rare at thickest part, about 2 minutes. Sprinkle with more sesame seeds.

SESAME GRILLED SALMON



Sesame Grilled Salmon image

Delicious grilled salmon. A very flavorful main dish. Great when served with grilled yellow bell peppers, green beans, and wild rice with herbs.

Provided by Emily

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 2

Number Of Ingredients 7

¼ cup light soy sauce
1 ½ tablespoons honey
1 tablespoon grated fresh ginger
1 clove garlic, minced
1 pound salmon fillets
1 teaspoon sesame oil
2 teaspoons sesame seeds

Steps:

  • Whisk soy sauce, honey, ginger, and garlic together in a bowl until marinade is evenly mixed. Set aside 1/4 of the marinade.
  • Place salmon fillets in shallow dish; pour the remaining marinade over the salmon. Cover dish with plastic wrap and refrigerate for 5 minutes.
  • Heat sesame oil in a large skillet over medium-high heat.
  • Remove salmon from marinade, shaking to remove excess marinade, and place, skin-side up, into the hot oil; cook for 4 minutes. Discard unused marinade in the shallow dish. Flip salmon and drizzle the reserved 1/4 of the marinade over salmon; sprinkle with sesame seeds. Cook until fish flakes easily with a fork, 5 to 7 minutes. Flip salmon, remove skin, and cook 1 minute more.

Nutrition Facts : Calories 406 calories, Carbohydrate 14.7 g, Cholesterol 111.5 mg, Fat 18.5 g, Fiber 0.5 g, Protein 43.7 g, SaturatedFat 4 g, Sodium 1878.6 mg, Sugar 13 g

BROILED SESAME SALMON



Broiled Sesame Salmon image

My mom clipped this recipe out of the Chronicle years ago and it's been a family favorite ever since! It's SO easy and quick to make and is SO delicious that even people who think they don't like salmon will LOVE it. Just remember not to over-cook the salmon. It should be dark pink and slightly translucent in the center. I've found if I take it out of the oven when it still looks only half done, it's perfect by the time I serve it.

Provided by Christina P.

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons soy sauce
1 1/2 tablespoons rice vinegar
1 teaspoon maple syrup
1 tablespoon lemon juice
1/2 teaspoon grated fresh ginger (to taste)
1 1/4 lbs salmon fillets, in 4 equal parts 1-inch at thickest point
olive oil
1 tablespoon unhulled sesame seeds, toasted
1 green onion, thinly sliced

Steps:

  • To make marinade, in a small bowl, combine soy sauce, vinegar, syrup, lemon juice, and ginger; whisk to blend.
  • Place salmon pieces in a nonreactive (not aluminum) container.
  • Pour marinade over them and turn to coat. Refrigerate 1 hour.
  • Preheat broiler. Spray a nonstick broiler pan with olive oil.
  • Place salmon, skin side up, on pan and transfer marinade to a small saucepan.
  • Broil salmon 4 inches from heat for 4 minutes. Meanwhile, bring marinade to a boil; simmer 2 minutes.
  • Turn salmon, baste with marinade, sprinkle with sesame seeds and broil another 4 minutes or until just cooked through.
  • Fish and marinade can be served hot, at room temperature or chilled. Spoon a tablespoon of boiled marinade over each piece; garnish with green onion.

Nutrition Facts : Calories 208, Fat 7.4, SaturatedFat 1.3, Cholesterol 65.4, Sodium 861.8, Carbohydrate 3, Fiber 0.5, Sugar 1.4, Protein 31

GRILLED SESAME SALMON



Grilled Sesame Salmon image

From The South Beach Diet online. This flavorful, heart-healthy dish cooks up quickly but looks impressive, making it a perfect meal for entertaining. (Phase 1) Tip: To test for done-ness, insert a small, sharp knife in a fillet; fish should be opaque throughout. When pressed with your finger, salmon should feel firm but not hard.

Provided by WendyMaq

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 medium cucumbers, peeled, halved lengthwise, seeded, and thinly sliced
1 tablespoon salt, plus additional to taste
4 tablespoons rice vinegar, divided
2 tablespoons fresh lime juice, divided
2 tablespoons reduced sodium soy sauce
2 tablespoons tahini or 2 tablespoons smooth natural-style peanut butter
1 tablespoon toasted sesame oil, divided
1 teaspoon toasted sesame oil, divided
1 garlic clove, chopped
1 teaspoon fresh ginger, chopped
4 salmon fillets (about 5 ounces each)
1/2 small red onion, very thinly sliced
6 cups baby arugula

Steps:

  • 1. Place cucumbers in strainer set in sink; toss with 1 tablespoon salt. Press kitchen towel on cucumbers; drain at least 1 hour or up to 3.
  • 2. To make sauce, combine 2 tablespoons vinegar, 1 tablespoon lime juice, soy sauce, tahini, 1 tablespoon oil, garlic, ginger, and 1 tablespoon water in blender; puree until combined.
  • 3. Preheat grill to medium-high. Season both sides of salmon with salt. Place skin side down on grill; cook 3 minutes, or until skin shrinks and separates from flesh. Flip; cook 4 minutes, until done.
  • 4. Toss cucumbers with remaining 2 tablespoons vinegar, 1 tablespoon lime juice, 1 teaspoon oil, and sliced onions. Refrigerate until serving.
  • 5. Divide arugula equally among four plates. Top each serving with salmon, then cucumbers. Drizzle sauce over servings.

Nutrition Facts : Calories 493.5, Fat 19.5, SaturatedFat 3, Cholesterol 165.4, Sodium 2274.4, Carbohydrate 11.1, Fiber 2.2, Sugar 3.8, Protein 67.1

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