PEPPERED BEEF TENDERLOIN
Provided by Valerie Bertinelli
Categories main-dish
Time 1h5m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Coarsely grind the peppercorns in a spice or coffee grinder and transfer to a medium bowl. Add the parsley, mustard, butter and 1 tablespoon salt in a medium bowl and mix together until thoroughly combined. Rub the spiced butter all over the tenderloin, rolling the beef in the portions that fall off to coat completely. The beef can be prepared up to this point, covered, and refrigerated up to 1 day in advance.
- Preheat the oven to 450 degrees F.
- Place the beef on a rack and set over a baking sheet. Roast until a meat thermometer inserted into the center registers 130 degrees F for medium rare, about 35 minutes. Remove from the oven and let stand for 10 minutes. Transfer the beef to a cutting board, preferably a meat board with a reservoir to catch the juices, and garnish with the parsley.
- Spray six 4- to 6-ounce ramekins with cooking spray. Stir together the sour cream, Dijon, horseradish and 1 teaspoon salt in a small bowl. Heat the half-and-half in a small saucepan over medium-high heat until it just barely comes to a simmer.
- Meanwhile, put the gelatin in a large bowl, add 3 tablespoons warm water and stir until completely dissolved. Gradually pour in the warm half-and-half while whisking constantly.
- Add a splash of the half-and-half mixture to the sour cream mixture and stir to loosen, then add the sour cream mixture to the large bowl with the half-and-half mixture, whisking gently until thoroughly combined.
- Pour the mixture into the ramekins (the ramekins will not be full) and refrigerate until set, at least 4 hours. The panna cottas can be kept refrigerated, covered with plastic wrap, up to 2 days
- When ready to serve, run a thin knife along the edge of each ramekin and invert the pana cottas onto plates. Sprinkle with the chives and serve immediately.
GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING
Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.
Provided by USA WEEKEND Pam Anderson
Categories Main Dish Recipes Roast Recipes
Time 1h25m
Yield 13
Number Of Ingredients 7
Steps:
- Prepare beef: Trim off excess fat with a sharp knife. Fold thin tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep tying the roast with twine every 11/2 to 2 inches (to help the roast keep its shape). Snip silverskin with scissors to keep roast from bowing during cooking. Then, mix oil, garlic, rosemary, thyme, pepper and salt; rub over roast to coat. Set meat aside.
- Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Lubricate grate with an oil-soaked rag using tongs. Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
- Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill. Let meat rest 15 minutes before carving.
Nutrition Facts : Calories 364.3 calories, Carbohydrate 1.9 g, Cholesterol 88.9 mg, Fat 27.3 g, Fiber 0.5 g, Protein 26.5 g, SaturatedFat 9.1 g, Sodium 599 mg
EASY GRILLED FILET MIGNON
Steps:
- Gather the ingredients.
- Preheat the grill to high heat.
- Combine the salt and black pepper in a bowl and rub onto both sides of the steaks.
- Oil the grill grates using a high smoke point oil, like grapeseed or avocado oil; add 1 tablespoon oil to a folded paper towel, and using a pair of tongs, rub the oiled towel over the grates.
- Place the steaks on the grill.
- Cook the steaks 5 to 6 minutes per side or until they almost reach the preferred doneness , up to 9 minutes per side for well done. (The meat will continue to cook as it rests.)
- Remove from the grill and let the steaks rest for 5 minutes under foil.
- Plate with your favorite sides and a sauce or butter and enjoy.
Nutrition Facts : Calories 260 kcal, Carbohydrate 1 g, Cholesterol 82 mg, Fiber 0 g, Protein 23 g, SaturatedFat 6 g, Sodium 1104 mg, Sugar 0 g, Fat 18 g, ServingSize serves 4, UnsaturatedFat 0 g
BROILED PEPPERED FILLET OF BEEF
Provided by Pierre Franey
Categories dinner, easy, weekday, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Rub the fillet with the cracked black pepper. Place in a non-aluminum deep dish, and add the garlic cloves, bay leaves, rosemary, red wine, olive oil, vinegar and salt. Cover, and let stand for 30 minutes. Drain, pat dry, and reserve marinade.
- Preheat the oven broiler to high, or prepare the charcoal.
- If the fillet is to be cooked in an oven broiler place it on a rack about 3 inches from the heat source. Broil, turning and searing evenly all around, for about 12 to 15 minutes for rare. Cook longer for well done. Transfer to a warm platter and keep warm. If the fillet is to be cooked on a hot clean grill, place the fillet on the grill. Cook and sear all around evenly for about 12 to 15 minutes for rare.
- Meanwhile transfer the marinade to a small saucepan and over high heat reduce by half. Add the chicken broth, tomato paste and any juices that may have accumulated around the fillet.
- Reduce sauce by more than half, stir in butter and check seasoning.
- Slice the meat into thin slices and serve with the sauce.
Nutrition Facts : @context http, Calories 514, UnsaturatedFat 17 grams, Carbohydrate 8 grams, Fat 35 grams, Fiber 2 grams, Protein 30 grams, SaturatedFat 15 grams, Sodium 598 milligrams, Sugar 1 gram, TransFat 0 grams
PEPPERED FILLET OF BEEF WITH GRILLED ARTICHOKE SALAD
This sophisticated meal is the perfect weekend treat, impressive and quick to prepare too
Provided by James Martin
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. Place a non-stick frying pan over a medium heat, season the beef with salt, then rub in the crushed peppercorns. Add the oil to the pan, then brown the steaks for 1 min each side. Place on a roasting tray and put in the oven for 5-8 mins. Remove, wrap tightly in foil, then leave to rest while making the salad.
- Arrange the artichoke pieces on two serving plates. Put the salad leaves in a mixing bowl with the peppers and tomatoes, drizzle in a little olive oil, season, then arrange on top of the artichokes. Drizzle some balsamic over the top. Remove beef from the foil, slice, then place on the plate and serve.
Nutrition Facts : Calories 582 calories, Fat 45 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 3.49 milligram of sodium
GRILLED BEEF TENDERLOIN RECIPE
Juicy, tender, and richly flavorful, this easy Grilled Beef Tenderloin Recipe makes a perfect holiday meal.
Provided by Isabel Laessig
Categories Beef Grilling Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Bring a 3 lb. beef tenderloin to room temperature by letting it sit out of the refrigerator for 30 minutes to 1 hour before cooking. Once ready to cook, preheat grill to medium-high heat. Mix 1 Tbsp. rosemary, 1 Tbsp. thyme, 2 Tbsp. garlic powder, 2 tsp. sea salt, and 2 tsp. black pepper in a bowl. Sprinkle both sides of the beef with seasoning, patting it down to coat it well.
- Grill for 30 minutes with the lid closed. Check often with a meat thermometer. For medium rare, grill until beef reaches an internal temperature of 135°F or 145°F for medium.
- Let the beef rest for 5-10 minutes before slicing. Serve, and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 793 kcal, Carbohydrate 3 g, Protein 59 g, Fat 59 g, SaturatedFat 23 g, Cholesterol 210 mg, Sodium 914 mg, Fiber 1 g, UnsaturatedFat 27 g
BROILED FILET MIGNON
This broiled filet mignon is a delicious twist on a plain filet.
Provided by TJ Pelt
Categories Meat and Poultry Recipes Beef Steaks Filet Mignon Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Set an oven rack about 3 inches from the heat source and preheat the oven's broiler. Lightly spray a broiler pan with cooking spray.
- Combine brown sugar, horseradish, shallot, and pepper in a small bowl.
- Place steaks on the prepared broiler pan and spread 1/2 of the brown sugar mixture over top.
- Broil in the preheated oven for 5 minutes. Turn steaks, spread remaining brown sugar mixture over top, and broil to desired degree of doneness, 5 to 9 minutes longer.
Nutrition Facts : Calories 249.8 calories, Carbohydrate 7.8 g, Cholesterol 89.5 mg, Fat 9 g, Fiber 0.3 g, Protein 32.4 g, SaturatedFat 3.4 g, Sodium 92.5 mg, Sugar 7.2 g
BROILED FILET MIGNON
Provided by Food Network
Time 15m
Yield 2 servings
Number Of Ingredients 2
Steps:
- Brush top with oil and butter and broil 4 minutes a side for rare; turn over, brush other side with butter or oil and broil 4 minutes a side (cook 5 to 7 minutes a side for medium rare; never cook until well done).
NO-FUSS BROILED FILET MIGNON
Some broiled filet mignon recipes have you creating glazes or wrapping your filets in bacon to elevate your dish. We're going to keep it simple so that you can get the hang of broiling filet mignon and getting the right internal temperature. This recipe is easy for people of any cooking level to accomplish right in their own kitchen.
Provided by Derek Jacobson
Number Of Ingredients 4
Steps:
- Remove the filets from the refrigerator and place on a cutting board at room temperature 30-40 minutes before cooking. Salt the filets generously on all sides.
- Preheat the broiler. Make sure the rack you'll be using is about five inches from the broiler. Spray the pan you'll be using for the filets with a thin layer of cooking spray or brush with olive oil. Place the pan in the oven while the broiler preheats.
- Sprinkle pepper on both sides of each filet. Lightly brush filets with olive oil on all sides.
- Remove the preheated pan from the oven and place the filets on it. Add the pan back to the oven under the broiler on the top rack.
- Allow the filets to broil for four minutes, or until a golden-brown crust forms on the top. Then, flip the filets to the other side using tongs and put them back under the broiler. Cook for another four minutes until the top side crisps.
- Check that the internal temperature reaches 130-135 degrees for medium-rare. Place back in for another minute or two to reach the desired temperature (medium requires 140-145 degrees).
- Place filets on a clean cutting board tented with foil to rest for 5-10 minutes before serving. Just before serving, add a pat of butter to each filet, if desired.
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- Season the pieces of beef tenderloin with salt, pepper and any other herbs and spices you want to use. If you like your steak to have a little kick, sprinkle on some cayenne powder, curry powder or Cajun seasonings.
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