Broiled Honey Soy Tilapia Fillets Recipes

HONEY SOY TILAPIA

Steps:

• Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.
• Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
• Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.
• Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.

SHEPHERD'S FAMILY FAVORITE BROILED TILAPIA

Steps:

• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Combine butter, soy sauce, wine, and water in a small saucepan over medium heat. Cook until butter has melted and sauce is hot, about 5 minutes.
• Meanwhile, cut tilapia fillets in half lengthwise and arrange in a single layer in a baking pan. Pour warm sauce over top and sprinkle with paprika and tarragon.
• Broil in the preheated oven until fish is crusty on the edges and flakes easily with a fork, 10 to 15 minutes.

HONEY/ SOY TILAPIA

Steps:

• 1. Mix last 4 ingredients in a shallow baking dish.
• 2. Add fish fillets, turning to coat, cover and marinade in fridge for 20 minutes to 1 hour.
• 3. Preaheat oven to 350 degrees. Bake for 15-20 minutes or until fish flakes.