Broiled Grapefruit Spinach Salad Recipes
SIMPLE BROILED GRAPEFRUIT
A sweet addition to any meal or dessert. Easily modified to use many different fruits such as peaches, apricots, or pineapple.
Provided by KoalaFace
Categories Desserts
Time 10m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place grapefruit halves, cut sides up, onto a baking sheet; sprinkle each with about 1 1/2 tablespoon of brown sugar.
- Broil the grapefruit until the brown sugar has melted and begun to bubble, 3 to 8 minutes. Let cool for a few minutes before eating warm.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 35 g, Fiber 2 g, Protein 1 g, Sodium 5.7 mg, Sugar 30.7 g
GRAPEFRUIT SPINACH SALAD
"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BROILED GRAPEFRUIT
Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my mother could convince me to eat my grapefruit, and I still eat it this way.
Provided by LAURA_G123
Categories Side Dish
Time 18m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat your oven's broiler.
- Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
- Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
- Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.
Nutrition Facts : Calories 86.1 calories, Carbohydrate 17.3 g, Cholesterol 5.4 mg, Fat 2 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 14.5 mg, Sugar 12.6 g
BROILED GRAPEFRUIT-SPINACH SALAD
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Arrange 1 segmented red grapefruit on an oiled baking sheet; sprinkle with 2 tablespoons brown sugar and 1¿2 teaspoon smoked paprika. Broil until browned, 4 minutes. Whisk 2 tablespoons rice vinegar and 1 teaspoon dijon mustard in a large bowl; season with salt and pepper. Whisk in 2 tablespoons olive oil. Add the grapefruit, 5 ounces baby spinach and 1¿2 cup chopped walnuts; toss.
GRAPEFRUIT AND SPINACH SALAD
From the issue of February 2007, Coup de Pouce. A very easy salad in 3 steps. The last one is very important.
Provided by Boomette
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a big bowl, mix olive oil, balsamic vinegar and honey.
- Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
- And grab a fork and begin to eat ;).
Nutrition Facts : Calories 266.6, Fat 23.2, SaturatedFat 2.8, Sodium 26.4, Carbohydrate 14.4, Fiber 1.9, Sugar 6.3, Protein 3.5
27 WAYS TO COOK WITH GRAPEFRUIT
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a grapefruit recipe in 30 minutes or less!
Nutrition Facts :
SPINACH SALAD WITH GRAPEFRUIT ANDERSON
Provided by Vanessa R. Anderson
Categories Salad Onion Quick & Easy Grapefruit Bacon Spinach Winter Sesame Gourmet Connecticut
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- In a bowl whisk together vinegar, honey, and mustard and add oil in a stream, whisking until emulsified.
- In a large heavy skillet cook onion and bacon over moderate heat, stirring occasionally, until onion is pale golden and bacon is browned. Add sesame seeds and cook, stirring, until pale golden.
- In a large serving bowl toss together spinach, grapefruit sections, and bacon mixture. Add about half of dressing and toss to combine, adding more dressing if desired.
GRILLED PEACH SALAD WITH GRAPEFRUIT VINAIGRETTE
Steps:
- Preheat grill to medium.
- Peel and section the grapefruit with a pairing knife over a small bowl to capture any juice. Once you have removed all sections squeeze the grapefruit to extract any left over juice into the bowl. Place sections into a separate bowl. Cut peaches into 1/8ths and brush with oil. Grill for 5 minutes until slightly soft.
- In the bowl with the grapefruit juice add the honey, oil, salt and pepper and whisk until well combined. In a large salad bowl add arugula, grapefruit, grilled peaches, sliced scallions and vinaigrette. Toss well to combine and serve.
Nutrition Facts : Calories 175 calorie, Fat 10.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 127 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 2 grams, Sugar 16 grams
RADICCHIO, GRAPEFRUIT AND SPINACH SALAD
Categories Salad Citrus Fruit Leafy Green Olive Side No-Cook Vegetarian Quick & Easy Oscars Vinegar Grapefruit Spinach Healthy Vegan Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Combine vinegar and fennel seeds in medium bowl. Gradually whisk in oil. Season dressing with salt and pepper.
- Cut all peel and white pith from grapefruits. Cut grapefruits between membranes to release segments. Stir segments into dressing. Let stand at least 15 minutes and up to 1 hour.
- Toss radicchio, spinach and olives in bowl. Add grapefruit segments and dressing to coat. Season with salt and pepper.
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GRILLED GRAPEFRUIT AND CHICKEN SALAD – EAT WELL
From canolaeatwell.com
Servings 8Estimated Reading Time 1 min
- Preheat a barbecue over medium-high heat. Brush cut sides of grapefruit with 2 tsp (10 mL) canola oil. Place cut side down on grill and cook 2 minutes; rotate grapefruit 45 degrees and cook for another 2 minutes or until charred. Remove from heat and let cool.
- Squeeze enough juice from one half of the grapefruit to equal 1/3 cup (75 mL). Combine grilled grapefruit juice with canola oil, honey, vinegar, mustard, chives, salt and pepper in a bowl. Whisk to combine.
- In a bowl, add salad greens, chicken pieces, feta cheese, toasted sliced almonds, dried cranberries and the grapefruit segments from the second half of the grilled grapefruit. Dizzle with dressing. Serve immediately.
SPINACH & GRAPEFRUIT SALAD RECIPE | EATINGWELL
From eatingwell.com
5/5 (3)Total Time 30 minsCategory Diabetic Thanksgiving Salad RecipesCalories 102 per serving
- Meanwhile, with a sharp knife, remove skin and white pith from grapefruit and discard. Working over a small bowl to catch the juice, cut the grapefruit segments from their surrounding membrane; reserve the segments in a small bowl. Measure 1/3 cup of the juice and set aside.
- Place garlic in a small saucepan and add water to cover. Bring to a simmer over medium heat and cook until tender, about 3 minutes. Drain.
- Combine vinegar, oil, mustard, honey, the cooked garlic and reserved grapefruit juice in a blender and blend until creamy. Season with salt and pepper.
RUBY GRAPEFRUIT, AVOCADO, AND SPINACH SALAD RECIPE
From myrecipes.com
Servings 4Calories 173 per servingTotal Time 10 mins
- Measure 3 tbsp. grapefruit juice (save any extra for other uses) into a small bowl and whisk with vinegar, fish sauce, ginger, and sugar to blend. Spoon dressing over salads.
GRILLED STEAK-CORN-SPINACH SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Total Time 30 minsServings 6
- Preheat grill to 350° to 400° (medium-high) heat. Rub steak with 2 Tbsp. olive oil and next 3 ingredients. Brush corn with remaining 2 Tbsp. olive oil.
- Grill steaks and corn at the same time, covered with grill lid, 7 to 8 minutes, turning steak once and turning corn every 4 to 5 minutes. Let steak stand 10 minutes.
- Meanwhile, hold each grilled cob upright on a cutting board, and carefully cut downward, cutting kernels from cob. Discard cobs. Thinly slice steak.
- Layer spinach, grilled corn kernels, steak, avocados, and grapefruit on serving plates. Serve with bottled Ranch dressing.
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From skinnytaste.com
5/5 (3)Category Dinner, Lunch, SaladCuisine AmericanCalories 217 per serving
- In a medium bowl whisk olive oil, squeezed grapefruit juice (from 3 slices of grapefruit), champagne vinegar, chopped shallots, salt and pepper.
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