Broiled Fish With Garlic Oil And Dried Chile Recipes

BROILED SOLE FILLETS WITH GARLIC HERB SAUCE

Steps:

• Preheat the broiler.
• Grease a baking sheet.
• Whisk together the oil, lemon juice, garlic and parsley in a small bowl.
• Season to taste with salt and pepper.
• Arrange the fillets on the prepared baking sheet.
• Drizzle with some of the flavored oil.
• If the fillets are less than 1/4 inch thick, broil for 2 to 4 minutes, until the fish is firm and barely cooked through.
• If the fillets are thicker, broil for 8 to 10 minutes per inch of thickness.
• Serve hot.

LEMON DILL BROILED FISH

Steps:

• In a small bowl, whisk together the olive oil, garlic, salt and pepper.
• Spoon over the fish fillets.
• Broil on a greased baking sheet 6 inches from the heat for 8 minutes or until the fish flakes easily when tested with a fork.
• To serve, whisk together the lemon juice, mustard and dill weed.
• Drizzle over the fish.

BROILED FISH

Steps:

• Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.

BROILED FISH WITH BUTTERY CAPER SAUCE

Steps:

• Preheat broiler.
• Line baking sheets with fillets.
• Broil 6-inches from heat, about 3 -5 minutes total for thin fillets, about 10 minutes total for fish about 1-inch thick.
• Season with salt and pepper.
• Meanwhile, in small saucepan, melt the butter over low heat.
• Add vinegar and capers. Heat through.
• Remove from the heat. Stir in the parsley.
• Plate the fish.
• Spoon a little sauce over each fillet.

BROILED FISH WITH GARLIC OIL AND DRIED CHILE

Steps:

• Split open chile and discard stem and seeds. Heat a dry small heavy skillet over moderate heat until hot, then toast chile until fragrant, 5 to 10 seconds on each side. Finely chop chile.
• Line rack of a broiler pan with foil and lightly oil, then set aside. Preheat broiler.
• Pat fish dry, then brush both sides with 1 tablespoon oil (total) and sprinkle with sea salt. Broil fillets, skin sides up, about 5 inches from heat 9 minutes (skin will be browned and blistered). Turn fish over and broil until flesh is opaque (just cooked through), 1 to 2 minutes more.
• Transfer fish to a platter and sprinkle with vinegar, parsley, and chopped chile.
• Heat remaining 1/3 cup oil in small heavy skillet over moderately high heat until hot but not smoking, then sauté garlic, stirring, until golden, about 1 minute. Drizzle oil with garlic over fish and serve immediately.
• Available at Latino markets, some supermarkets, specialty foods shops, and Kitchen Market (888-468-4433).