Broccolisaladwithapricots Recipes

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BROCCOLI SALAD WITH APRICOTS



Broccoli Salad With Apricots image

This is another recipe that my sister and I came up with for our home study group. The tartness of the dressing and the sweetness of the fruit make a wonderful combination. We found, for us anyway, that by adding a little Miracle Whip to the dressing we could cut down on the amount of sugar.

Provided by Nimz_

Categories     Fruit

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups broccoli, floweretts cut into bite size pieces
1 small purple onion, slices (about 1/2 cup)
1/2 cup raisins
1/2 cup apricot, cut into bite size pieces
1/2 cup toasted pecans
2 -3 tablespoons bacon bits (optional but highly recommended for garnish)
1/4 cup Miracle Whip
1/2 cup mayonnaise
1 tablespoon sugar or 1 tablespoon Splenda sugar substitute
1 1/2 tablespoons rice vinegar

Steps:

  • Dressing:.
  • Mix together the vinegar, mayo, miracle whip and sugar and mix well.
  • Combine the remaining ingredients except nuts and bacon bits and mix with the dressing.
  • Mix in the bacon bits and pecans just before serving.
  • Chill before serving for about 30 minutes.
  • Fell free to add additional fruit to taste.

Nutrition Facts : Calories 373.8, Fat 24.2, SaturatedFat 3.2, Cholesterol 14.6, Sodium 432.4, Carbohydrate 38.7, Fiber 5.1, Sugar 22.1, Protein 6.2

SIMPLE AND SATISFYING BROCCOLI



Simple and Satisfying Broccoli image

Provided by Melissa d'Arabian : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 head broccoli
1/4 cup water
1 tablespoon olive oil
1 clove garlic, minced
1/2 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper

Steps:

  • Trim the woody skin off the broccoli stem and slice the broccoli into nice long "trees". In a large saucepan, mix the water, olive oil, garlic, red pepper flakes, salt, and pepper. Bring to a boil over high heat. Add the broccoli and cover to steam. After 3 minutes, turn off the heat, and allow the broccoli to sit for another couple of minutes. Toss to coat and serve.

BROCCOLI SALAD WITH APPLES, WALNUTS, AND CRANBERRIES



Broccoli Salad with Apples, Walnuts, and Cranberries image

This broccoli salad with apples, walnuts, and cranberries is sweet, crunchy, and tangy. It's the perfect make-ahead side recipe since it doesn't get soggy and it makes a ton! Paleo, dairy free, gluten free, and vegetarian.

Provided by Elizabeth Lindemann

Categories     Salad

Time 15m

Number Of Ingredients 10

1 cup mayonnaise
2 tablespoons honey
2 tablespoons apple cider vinegar
salt and pepper (to taste)
4 cups fresh broccoli florets (cut into small pieces)
1/2 cup dried cranberries
1 apple (unpeeled and diced)
1 cup walnuts (coarsely chopped)
1/2 cup diced red onion
1/4 cup chopped fresh parsley

Steps:

  • In the bottom of a large mixing bowl, whisk together mayonnaise, honey, apple cider vinegar, and salt and pepper until smooth.
  • Add the remaining ingredients; stir well to coat.

Nutrition Facts : Calories 265 kcal, Carbohydrate 21.2 g, Protein 5.5 g, Fat 19.3 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 228 mg, Fiber 3.4 g, Sugar 10.6 g, ServingSize 1 serving

FRUIT AND BROCCOLI BUFFET SALAD



Fruit and Broccoli Buffet Salad image

Another great salad for your next family fun night.

Provided by Crystal

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 2h25m

Yield 6

Number Of Ingredients 15

½ cup grapeseed oil
⅓ cup granulated sugar
3 tablespoons cider vinegar
2 tablespoons fresh lime juice
1 tablespoon grated lime zest
1 clove garlic, minced
½ teaspoon salt
½ teaspoon poppy seeds
½ teaspoon paprika
½ teaspoon dry mustard
½ cup pecans
2 oranges, peeled and sectioned
2 ½ cups bite-size broccoli florets
1 red apple, chopped
1 cup grapes, halved

Steps:

  • Beat grapeseed oil, sugar, cider vinegar, lime juice, lime zest, garlic, salt, poppy seeds, paprika, and mustard together in a bowl with a whisk until smooth and creamy.
  • Heat a small skillet over medium heat. Toast pecans in hot skillet, stirring frequently, until fragrant, 4 to 5 minutes.; spread onto a cutting board to cool completely before chopping.
  • Toss orange sections, broccoli, apple, and grapes together in a bowl. Drizzle dressing over salad and toss gently to coat. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 6 hours.
  • Sprinkle chopped pecans over salad.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 30.6 g, Fat 25.9 g, Fiber 4.4 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 207.9 mg, Sugar 24.5 g

BROCCOLI AND PASTA



Broccoli and Pasta image

Fresh broccoli is one of my favorite vegetables. This is a great way to dress it up. Tastes incredible.

Provided by ratherbeswimmin

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 1/2 lbs fresh broccoli
2 garlic cloves, minced
1/3 cup olive oil
1 tablespoon butter or 1 tablespoon margarine
1 teaspoon salt
1/4 teaspoon pepper
1 pinch cayenne pepper
8 ounces linguine or 8 ounces thin spaghetti, cooked and drained
grated romano cheese or parmesan cheese

Steps:

  • Cut florets and parts of broccoli stems into bite-size pieces.
  • In a large skillet, saute broccoli with garlic, oil, butter, salt, pepper, and cayenne over medium heat for about 10 minutes or until just tender, stirring frequently.
  • Place hot pasta in a serving dish; top with broccoli mixture.
  • Sprinkle with cheese.

BROCCOLI AND APPLE SALAD



Broccoli and Apple Salad image

Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3 cups small fresh broccoli florets
3 medium apples, chopped
1/2 cup chopped mixed dried fruit
1 tablespoon chopped red onion
1/2 cup reduced-fat plain yogurt
4 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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