BROCCOLI RABE WITH SUN-DRIED TOMATOES
Sun-dried tomatoes add subtle sweetness that balances out the bite of broccoli rabe.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Discard tough ends of broccoli rabe, and cut remainder into 1 1/2-inch lengths. Rinse, shake off excess water, but do not dry.
- In a 5-quart saucepan with a tight-fitting lid, heat 1 tablespoon oil over medium heat; swirl to coat bottom of pan. Add garlic; cook, stirring, until golden, about 1 minute.
- Add rinsed broccoli rabe (with water still clinging to leaves). Sprinkle with sugar; cover and cook until wilted, 5 to 6 minutes. Toss with sun-dried tomatoes, vinegar, and remaining 2 teaspoons oil. Season with salt and pepper.
Nutrition Facts : Calories 150 g, Fat 7 g, Fiber 5 g, Protein 8 g
BROCCOLI RABE WITH SUN-DRIED TOMATOES
An Italian bitter green Rapini, in the broccoli family it a nice change from the usual greens. A Tip If the bitter flavor of this healthy green is to strong for you. Boil the rapini first, then drain and saute it. Also, make sure to remove tough ends and peel the tough lower stalks so the cooked vegetable is tender.
Provided by Rita1652
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Clean the rapini in lots of water, removing any loose dirt & the bottom portion of the stems which appear tough. Cut into 4-inch lengths.
- Heat the oil in a large saute pan over medium-high heat. Add the garlic and saute until slightly softened, about 1 minute. Add the rapini, just enough water or stock to add moisture to the bottom for cooking, sun-dried tomatoes, salt and pepper. Cover and simmer until desired tenderness, about 15-30 minutes adding extra water if needed.
- Remove the lid and allow the water to evaporate.
- Garnish with Crushed pepper flakes.
Nutrition Facts : Calories 178.9, Fat 14.7, SaturatedFat 2, Sodium 117.6, Carbohydrate 8.6, Fiber 6.4, Sugar 1.6, Protein 7.7
BROCCOLI RABE WITH SUN DRIED TOMATOES AND ORECCHIETTE
This recipe comes from chef Robert Reischer of Tablespoon. The pasta is cooked similarly to risotto, so more liquid might be needed if the dish appears to be getting too dry. Choose a pot or pan large enough to hold all the broccoli rabe. From the San Francisco Chronicle.
Provided by Epi Curious
Categories < 60 Mins
Time 33m
Yield 6 , 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large sauteuse, saute pan, or large sauce pot over medium heat, then add the olive oil.
- Add the pancetta and saute gently until some of the fat has rendered, about 4 minutes.
- Add the onions, garlic and red chile flakes to the pancetta and saute until the onions and garlic soften and turn golden, about 4 minutes. Be careful not to burn the onion and garlic or they will become bitter.
- Add the broccoli rabe to the pan. Cover and cook, stirring occasionally, until the greens begin to wilt.
- Bring the chicken stock to a simmer in a small saucepan.
- Add 1 cup of the hot chicken stock to the saute pan and bring to a boil. Add the sun-dried tomatoes and orecchiette to the pan and reduce the heat to a simmer. Continue stirring the contents of the pan and cook until the pasta becomes al dente, about 15 minutes. Slowly add more hot chicken stock, then water, as needed, to cook the pasta.
- Add the Parmesan cheese and lemon juice and season to taste with salt and freshly ground pepper. Serve immediately.
Nutrition Facts : Calories 294.6, Fat 12.7, SaturatedFat 3, Cholesterol 7.3, Sodium 248.9, Carbohydrate 35.4, Fiber 2.2, Sugar 3.5, Protein 10.8
More about "broccolirabewithsundriedtomatoes recipes"
BROCCOLI RABE WITH PASTA AND SUN DRIED TOMATOES RECIPE
From simplyrecipes.com
BROCCOLI RABE WITH SUN DRIED TOMATOES RECIPE - WEBMD
From webmd.com
Cuisine AmericanTotal Time 20 minsCategory DinnerCalories 122 per serving
- Cook broccoli rabe in a large pot of boiling water until bright green and barely tender, 1 to 2 minutes. Drain in a colander and gently press out as much water as possible.
- Heat oil in a Dutch oven or large skillet over medium-high heat. Add the broccoli rabe and cook, stirring, until tender, 3 to 4 minutes. Remove from the heat; stir in sun-dried tomatoes, vinegar, salt and pepper.
BROCCOLI RABE PASTA BAKE - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
BROCCOLI PASTA | THE BEST BROCCOLI AND SUN-DRIED TOMATO PASTA
From healthfoodradar.com
ORECCHIETTE, BROCCOLI RABE AND SUN-DRIED TOMATOES - COOKING …
From cookingwithnonna.com
FRITTATA WITH BROCCOLI RABE, SUN-DRIED TOMATOES, AND FONTINA
From americastestkitchen.com
RACHAEL'S SUNDRIED TOMATO AND BROCCOLINI PASTA WITH SHRIMP …
From rachaelray.com
BRAISED BEEF WITH SUN-DRIED TOMATOES RECIPE | MYRECIPES
From myrecipes.com
BROCCOLI RABE RECIPES - ALLRECIPES.COM
From allrecipes.com
BROCCOLI RABE, SUN-DRIED TOMATO, AND PINE NUT TOPPING
From americastestkitchen.com
RACHAEL'S CLASSIC BROCCOLI RABE PASTA (SO QUICK AND EASY!)
From rachaelrayshow.com
BROCCOLI RABE WITH SUN-DRIED TOMATOES AND PINE NUTS
From americastestkitchen.com
RIGATONI BROCCOLI RABE BAKE. - HALF BAKED HARVEST
From halfbakedharvest.com
BROCCOLI RABE WITH SUN-DRIED TOMATOES RECIPE - ITALIAN.FOOD.COM
From pinterest.com
HOW TO MAKE ORECCHIETTE WITH BROCCOLI RABE AND SEMI-DRIED …
From rachaelrayshow.com
BROCCOLI RABE WITH PASTA AND SUN DRIED TOMATOES - BROCCOLI RABE …
From christmasfragrance.galeborg.com
BROCCOLI RABE WITH SUN DRIED TOMATOES RECIPE - WEBETUTORIAL
From webetutorial.com
MUSHROOM LASAGNA WITH GOAT CHEESE, BROCCOLI RABE, AND SUN …
From americastestkitchen.com
10-MINUTE SUN-DRIED TOMATO PASTA! - THE MEDITERRANEAN DISH
From themediterraneandish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love