Broccolini And Mushroom Stir Fry Recipes

STIR-FRY DUCK WITH MUSHROOMS AND BROCCOLINI

Steps:

• Peel skin and fat from duck. Discard or reserve for another use. Slice duck across the grain, 1/2-inch thick. Mix cornstarch, half the sugar, rice vinegar and half the soy sauce in a medium-size bowl. Add duck and turn to coat. Set aside 15 minutes. Mix remaining sugar and soy sauce with oyster sauce and sesame oil.
• Place wok or skillet on high heat, add peanut oil, then duck. Stir-fry one minute. Transfer to a dish. Reduce heat to medium. Add garlic, ginger and peppercorns and stir. Add mushrooms, sprinkle lightly with salt, and stir-fry until wilted and shiny. Add broccolini and stir-fry 2 to 3 minutes, until starting to soften.
• Increase heat and return duck to pan. Stir-fry another minute or so, until duck starts to firm up. Add oyster sauce mixture and stir. Serve with brown rice alongside.

EGG "NOODLE," BROCCOLINI, AND MUSHROOM STIR-FRY

Steps:

• Heat 1 tablespoon oil in a large skillet over medium-high. Add eggs and 1/2 teaspoon salt; cook, undisturbed, until edges are set, about 30 seconds. Lift edges with a spatula; tilt pan so runny parts slide to bottom. Cook until golden in places on bottom but still wet on top, about 1 minute. Slide onto a cutting board; let cool slightly, then roll up like a cigar and slice into 1/2-inch-thick "noodles."
• Wipe skillet clean; add remaining 2 tablespoons oil and place over high heat. When oil shimmers, add ginger, garlic, Broccolini, mushrooms, and half of scallions. Cook, stirring, until vegetables are golden in places, about 5 minutes. Stir in chile and 1/4 teaspoon pepper; cook 30 seconds. Add soy sauce, lime juice, egg "noodles," and remaining scallions; toss to combine. Serve.

BROCCOLINI MUSHROOM STIR FRY

Steps:

• Blanch broccolini in boiling water for 2 minutes, remove from pot then put it in a cold bath. Set broccolini aside.
• In a wok heat peanut oil then sauté garlic, shallots and spring onions.
• Add shiitake mushrooms then continue to cook for 2 minutes.
• Add chillies then continue to sauté for a minute.
• Add the vinegar, soy sauce, sugar and water then the broccolini, toss to coat.
• Season with freshly ground black pepper and salt then drizzle sesame oil on top. Turn off heat then serve.

BROCCOLI AND MUSHROOM STIR-FRY

Steps:

• In a small bowl, mix together the soy sauce, vinegar, and sugar until the sugar completely dissolves.
• In a large non-stick skillet, heat the oil over medium-high heat. Then, add the garlic, ginger, and red pepper flakes. Cook for about 30 seconds.
• Add the broccoli, mushrooms, and water. Stir-fry for about 5-7 minutes, or until the veggies start to brown and reach the desired doneness.
• At this point, add the soy sauce mixture and cook for another minute. Sprinkle the Broccoli and Mushroom Stir-fry with toasted sesame seeds and serve.

SAUTéED BROCCOLI AND MUSHROOMS

Steps:

• Heat oil in a large Dutch oven over medium-high heat.
• Add mushrooms and shallots to pan; sauté 10 minutes or until mushrooms are lightly browned.
• Stir in sherry; cook 2 minutes or until liquid evaporates, stirring frequently.
• Add broccoli and salt to pan; stir well.
• Stir in broth & red pepper flakes; bring to a boil.
• Cover and cook 5 minutes or until broccoli is crisp-tender.
• Stir in black pepper, if using, and toasted slivered almonds or toasted cashews.
• Enjoy!

BROCCOLINI AND MUSHROOM STIR-FRY

Steps:

• Place the olive oil and ginger in a cast iron skillet or any other non-stick skillet. Cook for 1 minute. Add the broccolini and cook for 2-3 minutes. Add the mushrooms and shallots and cook stirring occasionally for 5 minutes. Add the black bean paste and vinegar and stir for 1 minute. Turn the heat off. Add the sesame seeds if using and serve stir-fry over the quinoa or brown rice. Recipe adapted from here

MUSHROOM AND BROCCOLI STIR FRY WITH PEPPERS

Steps:

• Whisk together all the marinade ingredients. Place the mushrooms in a large shallow dish then pour over the marinade, making sure to turn the mushrooms a few times so they are all coated in the marinade.Leave the mushrooms to soak up the marinade for about 10 minutes.
• Cook the noodles according to the packet instructions.
• In a large wok heat the oil over a medium heat. Add the onion and stir-fry for about 5 minutes. Turn up the heat then add the garlic, ginger and chilli pepper, stir-fry for about 2 minutes. Now add the pepper, broccoli and cashews and stir-fry for another 2 minutes. If the wok starts to get a little dry you may need to add a tiny bit more coconut oil here.
• Now add the mushrooms and the marinade to the wok and stir-fry until the mushrooms are cooked about 4 or 5 minutes. Once the sauce is piping hot and the mushrooms are cooked add the noodles and toss until the noodles are covered in the sauce. Finally, add the spring onions.
• Serve immediately and top with a sprinkling of sesame seeds and some more chopped spring onions.

MUSHROOM PASTA STIR-FRY

Steps:

• Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions, until al dente. Reserve 1 cup of pasta cooking water, then drain the pasta.
• Meanwhile, heat a large (12-inch), deep skillet over medium-high. When hot, add 2 tablespoons oil and the mushrooms. Cook for 7 to 8 minutes, giving it a stir every 2 minutes or so. The mushrooms will release lots of liquid, but it will evaporate as it cooks. When the mushrooms start to turn golden, add the garlic, five spice and 1/2 teaspoon each salt and black pepper, then cook for 1 minute. Transfer the mushrooms to a plate and set aside.
• While the mushrooms are cooking, make the sauce: In a small bowl, whisk the oyster sauce, maple syrup, soy sauce, sesame oil and chile oil with 1/4 cup water until combined. Set aside.
• Heat the same skillet back over medium-high. Add the remaining 2 tablespoons oil and the broccolini. Season with salt and pepper and cook for 4 to 5 minutes, tossing occasionally, until the broccolini is tender but still quite crisp.
• Add the pasta to the pan, along with the sauce and the butter. Using tongs, toss to combine, then add the reserved pasta cooking water, 1/4 cup at a time, just to loosen the sauce. When the butter has melted, add the mushrooms and toss again. Remove from the heat. Serve topped with scallions.

BROCCOLI & MUSHROOM STIR-FRY

Steps:

• Heat olive oil in large skillet or pot over medium high heat.
• Add broccoli and saute until it begins to turn bright green, keeping it moving in the pan so it doesn't burn.
• NOTE: if you like broccoli more"done", cook a bit longer; this recipe will yield a fairly crisp, crunchy broccoli.
• When broccoli is done*close* to your preference, add butter or a bit of extra oil to the pan, and add onion and thyme.
• Saute for a minute or two; add mushrooms and saute until mushrooms are tender and hot.
• Garnish with parmesan and more pepper.
• Serve at once.

BROCCOLINI AND SHIITAKE MUSHROOMS

Steps:

• Combine all sauce ingredients in a small bowl, set aside.
• In a medium saucepan with salted boiling water, blanch the broccolini until bright green and tender, about 2 minutes.
• Drain, wash with cool water to stop the cooking process and set aside.
• Heat 1 tablespoon of vegetable oil over medium-high heat in a wok or large sauté pan.
• Add the mushrooms and sauté for 3 minutes or until tender.
• Add red bell pepper to the pan and sauté for 1 minute.
• Add the cooked broccolini, and cook for 1 minute.
• Reduce the heat to low and add the sauce, toss the vegetables and cook for 2 minutes. Season with salt and pepper as desired.
• Transfer vegetables to a dish. Pour some of the sauce over the top and garnish with green onions and toasted sesame seeds.

STIR-FRIED BROCCOLINI

Steps:

• Heat oil in a wok or large skillet over medium-high heat. Add broccolini to the hot oil. Cook and stir until broccolini has softened and is green and glossy, 3 to 5 minutes.
• Add broth. Season with salt and sugar. Continue to cook until most of the broth has evaporated and broccolini is tender, about 5 minutes. Stir in soy sauce.

BOK CHOY, BROCCOLI AND MUSHROOMS STIR FRY

Steps:

• Heat the toasted sesame oil on medium heat in a pan.
• Add the grated garlic and ginger and stir well, for about one minute, making sure the garlic and ginger don't burn.
• When the aromatics are fragrant, add one tablespoon of water and add the sliced shiitake mushrooms, cook for about 5 minutes or until the mushrooms become fragrant.
• Add the broccolini and bok choy.
• Drizzle the veggies with coconut aminos, fish oil, and rice vinegar. Cook for about 5 minutes, stirring occasionally.
• Finish with sesame seeds, sliced spring onion, and chopped cilantro, salt and pepper to taste.
• Serve with fresh lime juice.

MUSHROOM BROCCOLINI PASTA STIR FRY

Steps:

• Directions
• Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions, until al dente. Reserve 1 cup of pasta cooking water, then drain the pasta and return to pot.
• Meanwhile, heat a large (12-inch), deep skillet over medium-high. When hot, add 2 tablespoons oil and the mushrooms. Cook for 7 to 8 minutes, giving it a stir every 2 minutes or so.
• When the mushrooms start to turn golden, add the garlic, five spice and 1/2 teaspoon each salt and black pepper, then cook for 1 minute. Transfer the mushrooms to a plate and set aside.
• While the mushrooms are cooking, make the sauce: In a small bowl, whisk the eel sauce, maple syrup, soy sauce, sesame oil and chili oil (we used Trader Joe's chili onion crunch) with 1/4 cup water until combined. Set aside.
• Reheat the skillet back to medium-high. Add the remaining 2 tablespoons oil and the broccolini. Season with salt and pepper and cook for 4 to 5 minutes, tossing occasionally, until the broccolini is tender but still quite crisp.
• Add the contents of the pan to the pot of spaghetti, along with the sauce and the butter. Toss to combine.
• Add the reserved pasta cooking water, 1/4 cup at a time, to loosen the sauce. When the butter has melted, add the mushrooms and toss again.
• Serve topped with scallions and sesame seeds, if desired.
• Notes
• When making this again, we'd make the following changes: - Double the sauce ingredients - Increase the amount of broccolini to at least a full pound - Use veggie noodles instead of wheat pasta

SHRIMP, BROCCOLI, AND SHITAKE MUSHROOM STIR-FRY

Steps:

• Shrimp - Defrost shrimp. Rinse and dry with paper towels
• Garlic, onion, broccoli, mushrooms - Chop as directed
• Toss shrimp with 1 tbs. of corn starch and season with salt & pepper
• Make sauce by mixing together soy sauce, vinegar, sweetener, 2 tsp. corn starch, and chicken stock
• Heat a wok over medium-high heat. Add 1 tbs. oil and then shrimp to heated oil. Saute shrimp until outside is golden - it doesn't have to be cooked through all the way. Remove from pan and set aside
• Return pan to medium-high heat, and add remaining oil. Add garlic and then chopped onions with a dash of salt. Saute onions until softened, ~2 minutes
• Add broccoli with a dash of salt. Stir-fry for 2 minutes and then add sliced shitake mushrooms, also with a dash of salt
• Add shrimp back in shortly after the shitakes. Push all ingredients to the side of the pan to form a donut in the middle. Give sauce mixture a stir in case corn starch has sunk to bottom. Pour into the center of the pan. Wait for mixture to darken and bubble a lot. Then toss to coat everything
• Cook until shrimp is done (you'll just have to cut into a piece or take a bite). Remove from heat and add lemon juice. Season to taste with salt & pepper