Broccolimushroomnoodlecasserole Recipes

BROCCOLI & MUSHROOM CASSEROLE

Broccoli & Mushroom Casserole image

Wonderful vegetarian one-dish meal or could be a side-dish too! Perfect for a winters night. Healthy Request soup adds 44 calories, 1 gram fat and 1 gram of sugar per serving. Half a can of fried onions adds 61 calories and 4 gram of fat per serving.

Provided by Brooke the Cook in

Categories One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 lb frozen broccoli (Or about 2 medium bunches fresh broccoli, trimmed and chopped)
1 medium onion, diced
1 garlic clove, minced
1 (4 1/2 ounce) jar sliced mushrooms, drained
1 teaspoon Worcestershire sauce
1/4 teaspoon paprika
1/4 teaspoon red pepper flakes
1/4 teaspoon ground pepper
1 (10 1/2 ounce) can Healthy Request cream of celery soup
3 ounces fat-free cheddar cheese, shredded (3/4 cup)
1/2 cup light mayonnaise
1/2 cup fat-free mayonnaise
1/2 cup egg substitute
1 1/2 ounces French-fried onions, divided (half a small can)

Steps:

Preheat oven to 350 degrees and spray casserole dish with cooking spray.
Steam broccoli until crisp-tender, then place in prepared casserole dish when finished.
While broccoli is steaming. Spray skillet with cooking spray. Over medium-high heat add onion and saute until translucent.
Add garlic and saute for additional 30 seconds.
Add the next 9 ingredients (through fat-free mayonnaise) and cook until warm and bubbly. Remove from heat and stir in egg beaters. Pour mixture over broccoli.
Bake for 15 minutes, then add French-fried onions and bake an additional 10 minutes.

BROCCOLI CASSEROLE

Broccoli Casserole image

Provided by Alton Brown

Categories side-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 11

Ingredients

1/2 cup mayonnaise
1/2 cup plain yogurt
1 1/4 cup shredded sharp cheddar cheese
1/3 cup blue cheese dressing
2 eggs
1/2 teaspoon salt
1 1/2 teaspoon fresh ground black pepper
Flavor Pack from Ramen
6 cups broccoli, peeled stems and heads, chopped and blanched in salted water
12 ounces sliced mushrooms, Sauteed in 1 tablespoon butter
1 package chicken flavored Ramen noodles, broken up

Steps:

Preheat oven to 350 degrees F.
In a bowl combine mayonnaise, yogurt, cheddar cheese, blue cheese dressing, eggs, salt, pepper, and flavor pack from noodles. In a separate bowl combine broccoli, mushrooms, and broken noodles then toss together wet mixture and vegetables to evenly coat. Place in an 8 by 8-inch baking dish that has been sprayed with non- stick cooking spray and cook for 45 minutes covered. Then remove cover and bake for additional 15 minutes to brown. Cool for 15 minutes before serving.

BROCCOLI MUSHROOM SALAD

Broccoli Mushroom Salad image

Broccoli Mushroom Salad is made with fresh broccoli, bean sprouts and mushrooms, tossed in a delicious asian dressing.

Provided by Laureen King

Categories Salad

Time 15m

Number Of Ingredients 17

Ingredients

3-4 cups fresh broccoli chopped into bite size pieces
2 cups fresh mushrooms sliced
2 cups fresh bean sprouts
2 green onions chopped
2 cups chow mein noodles
1/2 cup toasted slivered almonds
1/4 cup sunflower seeds
2 tbsp hemp seeds or sesame seeds
Dressing
1/2 cup extra virgin olive oil
3 tbsp rice vinegar
2 tbsp light soy sauce
1 tbsp sugar
11/2 tsp sesame oil
1 clove garlic finely minced
1/2 tsp fresh ground pepper
1/2 tsp kosher salt

Steps:

Toss all salad ingredients together except for chow mein noodles.
In jar mix together dressing ingredients, shake well.
Toss together dressing and salad ingredients.
Immediately before serving toss in chow mein noodles. (this way they don't get soggy).

Nutrition Facts : Calories 470 kcal, Carbohydrate 51 g, Protein 14 g, Fat 25 g, SaturatedFat 3 g, Sodium 782 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

BROCCOLI MUSHROOM NOODLE CASSEROLE

Broccoli Mushroom Noodle Casserole image

This is a tasty, filling vegetarian main dish from The Moosewood Cookbook. This makes a lot, so you may want to try half if cooking for a small family.

Provided by pattikay in L.A.

Categories Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

2 stalks fresh broccoli, including stems, peeled and chopped
1 lb fresh mushrooms, sliced
1 large onion, chopped
1 -2 tablespoon butter
salt
pepper
1/4 cup dry white wine
3 eggs
3 cups ricotta cheese (or a combination) or 3 cups cottage cheese (or a combination)
1 cup sour cream
3 cups uncooked wide egg noodles
1 cup grated sharp cheddar cheese
1/4-1/2 cup fine breadcrumbs or 1/4-1/2 cup wheat germ

Steps:

Saute chopped broccoli, mushrooms and onion in butter till tender. Salt and pepper lightly. Toss with wine.
Beat eggs in a large bowl.
Whisk in ricotta/cottage cheese and sour cream.
Boil noodles in salted water till slightly underdone. Drain and butter.
Removed sauteed vegetables from pan to cheese mixture with a slotted spoon.
Add noodles and either 1/4 cup bread crumbs or 2 T wheat germ. Mix everything.
Spread into buttered 9x13 baking pan.
Top with more breadcrumbs or wheat germ and grated cheddar.
Bake covered for 30 minutes at 350.
Uncover and bake for 15 minutes more.

Nutrition Facts : Calories 572.7, Fat 36.2, SaturatedFat 21.5, Cholesterol 226.2, Sodium 355.8, Carbohydrate 32.2, Fiber 3.9, Sugar 4.6, Protein 30.2

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