Broccoliburritos Recipes

BROCCOLI BURRITOS

Broccoli Burritos image

Non-meat and non-bean based, if you don't like meat (or even if you do like meat) and you're looking for something different.

Provided by spatchcock

Categories Cheese

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 8

Ingredients

10 flour tortillas
2 lbs fresh broccoli, coarsely chopped
1 1/2 cups shredded monterey jack cheese
1 large tomatoes, finely chopped
3/4 cup chopped onion
minced jalapeno (optional)
8 ounces tomato sauce (I use crushed tomatoes with no seasoning added. you can also puree some fresh tomatoes or use salsa.)
8 ounces sour cream (I use FF)

Steps:

Wrap tortillas tightly in aluminum foil; bake at 350 degrees F for 15 minutes.
Combine broccoli, cheese, tomato, jalapenos if you want, and onion; spoon mixture evenly in center of each tortilla.
Roll up each tortilla; place seam side down in a lightly greased 12x8 2-inch baking dish.
Top with tomato sauce or other tomato variant.
Cover dish, and bake at 350 degrees F.
for 45 minutes.
Spread sour cream over top; garnish with parsley if desired.

Nutrition Facts : Calories 367.5, Fat 14.3, SaturatedFat 7.3, Cholesterol 25.6, Sodium 583.9, Carbohydrate 49.7, Fiber 15.2, Sugar 8.4, Protein 17.8

BEEFY BROCCOLI & CHEDDAR BURRITOS

Beefy Broccoli & Cheddar Burritos image

Beefy, cheesy burritos are baked with salsa and more cheese for this hearty (and quick!) family-pleasing dinner.

Provided by Knorr

Categories Trusted Brands: Recipes and Tips Knorr®

Time 50m

Yield 4

Number Of Ingredients 8

Ingredients

1 pound ground beef
1 (5.7 ounce) package Knorr® Rice Sides™ - Cheddar Broccoli
2 cups water
1 (15 ounce) can kidney beans, rinsed and drained
8 (10 inch) burrito-size flour tortillas
1 (16 ounce) jar salsa, divided
1 cup shredded Cheddar cheese
2 green onions, sliced

Steps:

Preheat oven to 350 degrees F.
Cook ground beef in 12-inch nonstick skillet over medium-high heat, stirring occasionally, until beef is done, about 5 minutes. Remove beef mixture and set aside.
Stir Knorr® Rice Sides™ - Cheddar Broccoli, water and beans into same skillet and bring to a boil over high heat. Reduce heat to medium and cook covered 7 minutes or until rice is tender. Stir in beef mixture. Remove from heat and let stand 2 minutes. Stir in 1/2 cup salsa and 1/2 cup cheese.
Spoon about 3/4 cup rice mixture onto each tortilla; roll-up.
Evenly spread 1/2 cup salsa in bottom of 13 x 9-inch greased baking dish. Arrange burritos, seam-side-down. Spoon remaining salsa down center of burritos, then sprinkle with remaining 1/2 cup cheese. Cover tightly with aluminum foil and bake 25 minutes or until heated through. Garnish with green onions.

Nutrition Facts : Calories 1031.7 calories, Carbohydrate 106.1 g, Cholesterol 100.6 mg, Fat 36.9 g, Fiber 17.5 g, Protein 49.4 g, SaturatedFat 17 g, Sodium 2057.2 mg, Sugar 6.4 g

More about "broccoliburritos recipes"

BEEFY BROCCOLI & CHEDDAR BURRITOS - KNORR

A recipe that's quick and easy to make but flavorful to eat! bvseo_sdk, java_sdk, bvseo-3.2.0; CLOUD, getContent, 4ms; REVIEWS, PRODUCT; bvseo-msg: …
From knorr.com
Cuisine Spanish
Category Entrée
Servings 4
Total Time 50 mins

See details

25 BROCCOLI RECIPES YOU’LL KEEP COMING BACK TO - FOOD NETWORK

Mar 12, 2024 The Food Network Kitchen team develops recipes, tests products, preps for Food Network shows, produces videos and social content, hosts events and much more. "Food …
From foodnetwork.com
Author Food Network Kitchen

See details

BROCCOLI BURRITOS RECIPE - YUMMLY

Packed with protein and color, these burritos full of broccoli, chickpeas and roasted red peppers will have everyone asking for more.
From yummly.com

See details

MAPLE LEAF PRIME® RAISED WITHOUT ANTIBIOTICS CHICKEN & BROCCOLI …

1 pkg Maple Leaf Prime ® Raised Without Antibiotics Boneless Skinless Chicken Breasts, cooked and chopped; 1 bunch broccoli, cut into bite-size pieces (about 4 cups); Cloves garlic, minced; …
From mapleleaf.ca

See details

SPRING NOODLE SOUP - PLANTYOU

2 days ago This spring noodle soup is a filling, vibrant ramen bowl packed with fresh veggies and warming aromatics, perfect for a 15-minute lunch or a quick, cozy dinner.. If you love …
From plantyou.com

See details

HOW TO MAKE FAST FOOD FAVORITES FROM CHICK-FIL-A, PANDA EXPRESS …

Mar 13, 2025 Recipes reprinted with permission from Caroline Chambers. 'GMA' kitchen picks. By clicking on these shopping links, visitors will leave ABCNews.com and …
From goodmorningamerica.com

See details

CHICKEN AND BROCCOLI GRILLED BURRITOS - TASTE AND TELL

Sep 20, 2014 It doesn’t get much easier than this 4 ingredient recipe. Combine the Green Giant™ steamers with your shredded chicken. (And feel free to change things up and use …
From tasteandtellblog.com

See details

CHICKEN BROCCOLI BURRITOS - MUM4EASYCOOK

Short photo recipe. Print Recipe . Chicken broccoli burritos. Courses: Meat dish, Savory. Difficulty: Beginner Prep Time 20 mins Cook Time 20 mins Total Time 40 mins. Servings: 6. Best …
From mum4easycook.com

See details

BROCCOLI BURRITOS - PHYSICIANS COMMITTEE FOR …

Broccoli is rich in vitamin K and calcium, which support bone health. Cut or break broccoli into florets. Peel stalks and cut into 1/2-inch (1.3 cm) rounds. Steam broccoli over boiling water …
From pcrm.org

See details

BROCCOLI BURRITOS - CENTER FOR NUTRITION STUDIES

1. Cut or break the broccoli into florets. Peel the stalks and cut them into 1/2-inch-thick rounds. Steam over boiling water until just barely tender, about 5 minutes.
From nutritionstudies.org

See details

CRAVING A BURRITO? MAKE THESE SOUTHWEST BROCCOLI …

Feb 17, 2021 Make These Southwest Broccoli Burritos. February 17, 2021; WanderEater Team; Total. 0. Shares. 0. 0. 0. Total. 0. Shares. Share 0. Tweet 0. ... you can take advantage of this burrito recipe, courtesy of our pals at Wholly …
From wandereater.com

See details

IRRESISTIBLE ROASTED CHICKPEA AND BROCCOLI BURRITO

Preheat your oven to 400°F (200°C). In a bowl, toss chickpeas and broccoli florets with olive oil, ground cumin, paprika, salt, and pepper. Spread them on a baking sheet and roast for 20-25 …
From cookwithanna.com

See details

ROASTED BROCCOLI & BEAN BURRITO BOWL WITH CILANTRO AND LIME

Dec 1, 2021 RECIPE. 4 cups cooked rice . 2 large crowns of broccoli, chopped into bite-size florets (about 4 cups) ½ cup raw sunflower seeds. 5 T olive oil. 1 ½ tsp cumin. 6 cloves garlic, …
From stonepierpress.org

See details

ROASTED CHICKPEA AND BROCCOLI BURRITOS TO SWEAR BY

Oct 21, 2014 Ever heard of Thug Kitchen? It’s a super-popular vegan cooking blog that uses dirty words to promote clean eating. The following recipe is from the site’s authors’ debut book, …
From mariasfarmcountrykitchen.com

See details

BROCCOLI BURRITOS RECIPES | RECIPEBRIDGE RECIPE SEARCH

Broccoli Burritos Recipes containing ingredients balsamic vinegar, broccoli, broccoli florets, butter, chickpeas, cloves, curry powder, eggs, feta, flour, flour
From recipebridge.com

See details

BURRITO RECIPES - BBC FOOD

Burritos are soft tortillas stuffed with meat, cheese or vegetables. Beef, chicken, breakfast or veggie, these easy burrito recipes will show you how to make delicious Mexican-inspired …
From bbc.co.uk

See details

SOUTHWEST BROCCOLI BURRITOS - METRO

Southwest Broccoli Burritos 2021-05-12 https: ... companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using …
From metro.ca

See details

SHEET PAN BROCCOLI CHEDDAR QUESADILLAS - FROM MY BOWL

4 days ago Sear the chicken in a large skillet until golden.Add the garlic to the skillet and cook for 1 more minute.Transfer the chicken to a cutting board and cut it into bite-sized pieces.; …
From frommybowl.com

See details

12 BEST BURRITO RECIPES - HOW TO FOLD A …

Jul 16, 2024 12 mind-blowing (easy!) burrito recipes, from chicken and broccoli and cheese, to sweet pork and even Frito pie, there is a burrito for all tastes! ... Grilled Chicken & …
From parade.com

See details

SLOW COOKER BEEF AND BROCCOLI - XOXOBELLA

4 days ago How to Make Crockpot Beef and Broccoli. For more detailed instructions with weights and measurements, jump to the printable recipe card. Add the ingredients to your …
From xoxobella.com

See details

ROASTED BROCCOLI BURRITO BOWLS - FORK KNIFE SWOON

Sep 15, 2016 Roast the broccoli. Preheat the oven to 400* F. Line a rimmed sheet pan with parchment paper.Set aside. Toss the chopped broccoli florets with the olive oil, just enough to …
From forkknifeswoon.com

See details

15+ MUST-TRY MEAL PREP RECIPES FOR BUSY PEOPLE

Mar 17, 2025 Quinoa and black bean salad is a delicious and nutritious dish that comes together quickly, making it perfect for meal prep.Packed with protein, fiber, and a wealth of vitamins, …
From saltyskitchen.com

See details

LENTIL BROCCOLI BURRITOS WITH TOFU RICOTTA - UP BEET KITCHEN

Feb 26, 2021 Tofu Ricotta. 1 block (450 grams) firm tofu; ½ cup freshly squeezed lemon juice (Yes, that is a lot of lemon juice- I like it tangy but feel free to use less to suit your taste!); 1 …
From upbeetkitchen.com

See details