Broccoli With Poppy Seed Butter And Parmesan Cheese Recipes

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BUTTERED PARMESAN BROCCOLI



Buttered Parmesan Broccoli image

A fantastic side dish of steamed broccoli smothered in buttery parmesan cheese.

Provided by SweetOrdeal.com

Categories     Side Dish

Time 20m

Number Of Ingredients 3

1 large head broccoli, cut into florets
2 Tbsp. butter
2 Tbsp. grated parmesan cheese

Steps:

  • Place steamer basket in large pot. Fill with water to bottom of basket. Add florets.
  • Cover and place over medium-high heat to bring to a boil. Reduce to low. Steam for 10 min.
  • Meanwhile, in small microwaveable bowl, melt butter. Add parmesan to butter.
  • Check broccoli for doneness (crisp-tender) by piercing stem with fork. Depending on your preference, you may need to steam another 5 minutes.
  • Remove to serving bowl and pour butter mixture over broccoli. Serve immediately. Enjoy!

Nutrition Facts : Calories 137 kcal, Carbohydrate 10 g, Protein 7 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 216 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

PARMESAN BROCCOLI



Parmesan Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 26m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Preheat a baking sheet on the lower rack in a 450 oven. Blanch 1 head chopped broccoli in boiling water with salt and sliced garlic for 1 minute; drain. Toss with a splash of olive oil, a handful each of breadcrumbs and parmesan, salt and pepper. Place on the hot baking sheet and top with more cheese and breadcrumbs; roast until golden, 15 minutes.

GARLIC ROASTED BROCCOLI WITH PARMESAN CHEESE



Garlic Roasted Broccoli with Parmesan Cheese image

Broccoli is roasted with garlic and olive oil, then tossed with lemon juice and shaved parmesan cheese.

Provided by Dietz & Watson

Categories     Trusted Brands: Recipes and Tips     Dietz & Watson

Yield 6

Number Of Ingredients 7

1 head broccoli, washed and cut into bite-sized pieces
2 cloves garlic, minced
4 tablespoons extra virgin olive oil, divided
½ teaspoon kosher salt
½ teaspoon coarse ground black pepper
1 tablespoon lemon juice
¼ cup Dietz & Watson Shaved Parmesan Cheese

Steps:

  • Preheat your oven to 425 degrees F.
  • Wash the broccoli and cut it into bite-sized pieces. Place the broccoli on a large rimmed baking sheet.
  • Mince the garlic and toss it in with the broccoli.
  • Drizzle 3 tablespoons extra virgin olive oil over the broccoli, then season with coarse black pepper and kosher salt.
  • Bake in the oven for 20-25 minutes until the broccoli is tender.
  • Toss in lemon juice, parmesan cheese, and 1 tablespoon olive oil; serve immediately.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 4 g, Cholesterol 5.5 mg, Fat 10.9 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.4 g, Sodium 265.4 mg, Sugar 0.9 g

BROCCOLI WITH POPPY SEED SAUCE



Broccoli with Poppy Seed Sauce image

A delicious sauce that can be served directly on top of the cooked broccoli or cauliflower, or chilled and used as a vegetable dip. The only way my kids will eat broccoli or cauliflower!

Provided by SHANPARKS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 8

Number Of Ingredients 11

3 tablespoons butter
3 tablespoons minced onion
20 ounces broccoli florets
1 ½ cups sour cream
2 teaspoons distilled white vinegar
2 teaspoons white sugar
1 ½ teaspoons poppy seeds
1 teaspoon paprika
½ teaspoon salt
⅛ teaspoon cayenne pepper
¼ cup chopped pecans

Steps:

  • Melt butter in a saucepan over medium-high heat. Stir in onion, and cook until the onion has begun to turn golden brown, about 5 minutes. Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 6 minutes. Drain.
  • When the onions have turned golden brown, remove the saucepan from the heat, and whisk in the sour cream, vinegar, sugar, poppy seeds, paprika, salt, and cayenne pepper. Place the cooked broccoli into a serving dish, and pour the sauce overtop. Sprinkle with chopped pecans to serve.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 8.7 g, Cholesterol 30.4 mg, Fat 16.6 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 222.3 mg, Sugar 2.7 g

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