Broccoli With Lemon Almond Butter Recipes

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BROCCOLI WITH LEMON ALMOND BUTTER



Broccoli with Lemon Almond Butter image

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Provided by Katherine Laughlin

Categories     Side Dishes

Number Of Ingredients 6

1/2 stick unsalted butter (4 tablespoons or 2 ounces), brought to room temperature
1/3 cup sliced almonds, toasted
1/2 teaspoon finely minced lemon zest
1 teaspoon freshly squeezed lemon juice
1/2 teaspoon salt, plus additional for salting the cooking water
6 cups broccoli florets (about 1 head of broccoli)

Steps:

  • Toast the almonds. They may be toasted in the oven or on the stovetop. To toast in the oven, spread the nuts in a single layer on a baking sheet. Place in a 350F oven and toast for about 10 minutes, shaking the pan occasionally, until they are light golden brown. To toast on the stovetop, place the nuts in a dry saute pan large enough to accommodate them in a single layer. Place over medium heat and cook, stirring frequently, until they begin to color. Remove from the heat, then immediately remove from the hot pan to stop the browning process.
  • Mix together the butter, almonds, lemon zest, lemon juice, and 1/2 teaspoon of the salt in a medium mixing bowl; set aside until needed
  • Cut the broccoli into uniform pieces; trim off any tough ends.
  • Blanch the broccoli in boiling, salted water until crisp tender, about 2 minutes. The broccoli can also be cooked in the microwave. Place the florets in a large glass bowl or microwave-safe dish. Add 1/4 cup water and cover the bowl, either with plastic wrap or a tight fitting lid. Microwave on high for 5 minutes. Remove the bowl from the microwave and carefully remove the lid use extreme caution to avoid the steam.
  • Drain the broccoli and place in a mixing bowl.
  • Add the lemon almond butter and toss, melting the butter and thoroughly coating the broccoli.
  • Taste and correct the seasoning as needed with additional lemon juice and salt.

BROCCOLI WITH LEMON GARLIC ALMOND BUTTER



Broccoli With Lemon Garlic Almond Butter image

Make and share this Broccoli With Lemon Garlic Almond Butter recipe from Food.com.

Provided by Marie

Categories     Vegetable

Time 23m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 head fresh broccoli, cut into florets
1/4 cup melted butter
2 smashed garlic cloves
2 tablespoons fresh lemon juice
1 teaspoon lemon, zest of
1/4 cup sliced almonds

Steps:

  • Steam or boil broccoli until tender, about 8 minutes and drain.
  • In a small saucepan, melt butter over medium low heat and add garlic.
  • Remove from heat and let steep for about 5 minutes.
  • Remove garlic, if desired, then stir in almonds and place over low heat again.
  • Add lemon juice and zest and pour over hot broccoli.

Nutrition Facts : Calories 310.1, Fat 29.2, SaturatedFat 15.1, Cholesterol 61, Sodium 201.2, Carbohydrate 11.2, Fiber 4.5, Sugar 2.2, Protein 5.1

BROCCOLI WITH LEMON BUTTER



Broccoli With Lemon Butter image

This is a quick and easy side dish I like to make. I usually use frozen broccoli but fresh is easily substituted.

Provided by Munchkin Mama

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb broccoli floret
3 tablespoons butter, melted
2 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon fresh ground pepper

Steps:

  • Steam broccoli until crisp-tender. (When using frozen broccoli, just put the broccoli in a bowl with about 2 T. water. Cover and microwave for about 5 minutes.) Drain and set aside.
  • Combine melted butter with the rest of the ingredients.
  • Toss with broccoli and serve hot.

BROCCOLI WITH LEMON ALMOND BUTTER



Broccoli With Lemon Almond Butter image

This is a quickly and easily prepared broccoli dish. This recipe can also be made with frozen broccoli.

Provided by Sue

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 4

Number Of Ingredients 5

1 head fresh broccoli, cut into florets
¼ cup butter, melted
2 tablespoons lemon juice
1 teaspoon lemon zest
¼ cup blanched slivered almonds

Steps:

  • Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain.
  • In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in lemon juice. lemon zest, and almonds. Pour over hot broccoli, and serve.

Nutrition Facts : Calories 170.3 calories, Carbohydrate 7 g, Cholesterol 30.5 mg, Fat 15.2 g, Fiber 2.7 g, Protein 3.7 g, SaturatedFat 7.6 g, Sodium 107.3 mg, Sugar 1.8 g

BROCCOLI WITH ALMOND BROWN BUTTER



Broccoli With Almond Brown Butter image

Make and share this Broccoli With Almond Brown Butter recipe from Food.com.

Provided by CookingONTheSide

Categories     Vegetable

Time 16m

Yield 8 serving(s)

Number Of Ingredients 5

6 cups broccoli florets
1/3 cup water
6 tablespoons unsalted butter
1/2 cup almonds, sliced
1/2 cup French-fried onions (such as French's)

Steps:

  • Place broccoli florets and 1/3 cup water in a large microwave-safe bowl.
  • Cover and microwave on high for 3 minutes; remove and drain any liquid.
  • In small skillet over medium-high heat, melt butter.
  • Cook 3 minutes, until golden, swirling pan to prevent burning.
  • Stir in almonds.
  • Remove from heat.
  • Pour over broccoli.
  • Add onions and toss.

BROCCOLI WITH CREAMY ALMOND SAUCE



BROCCOLI WITH CREAMY ALMOND SAUCE image

Categories     Vegetable

Number Of Ingredients 10

1/2 cup raw almond butter or 1 cup raw almonds
1 cup soy, hemp or almond milk
2 cloves garlic, minced
2 teaspoons minced ginger
1 tablespoon lemon juice
1/2 teaspoon ground mustard
1/8 teaspoon black pepper, or to taste
6 cups broccoli, cut into florets
1 cup chopped red bell pepper
2 tablespoons sesame seeds, lightly toasted

Steps:

  • Blend almond butter, soy milk, garlic, ginger, lemon juice, ground mustard,and black pepper in a high powered blender until smooth and creamy. Heat 1/8 cup water in a large saute pan. Add broccoli and red pepper. Cover and cook for about 7 minutes,or until broccoli is tender, adding more water as needed. Stir in almond sauce. Sprinkle with toasted sesame seeds.

BROCCOLI WITH LEMON BUTTER SAUCE



Broccoli with Lemon Butter Sauce image

A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.

Provided by MARDI1030

Categories     Side Dish     Vegetables     Broccoli

Time 45m

Yield 4

Number Of Ingredients 6

¼ cup butter or margarine
¼ cup water
1 lemon, juiced
¼ teaspoon cayenne pepper
salt and pepper to taste
1 (16 ounce) package frozen broccoli florets

Steps:

  • In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.

Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g

BROCCOLI WITH LEMON ALMOND BUTTER



BROCCOLI WITH LEMON ALMOND BUTTER image

Categories     Broccoli     Lemon     Nut

Number Of Ingredients 5

1 head fresh broccoli, cut into florets
1/4 cup butter, melted
2 tablespoons lemon juice
1 teaspoon lemon zest
1/4 cup slivered almonds, blanched

Steps:

  • Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain.
  • In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in lemon juice. lemon zest, and almonds.
  • Pour over hot broccoli, and serve.

BROCCOLI & ALMOND WITH LEMON BUTTER



Broccoli & Almond With Lemon Butter image

Got this from a show on the A.B.C. As we are family of Broccoli lovers, I tried this for something different, and the family enjoyed it so much. Easy and so quick and a great side dish to any meal.

Provided by Tisme

Categories     Vegetable

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 cut and blanched head of broccoli
100 g butter
1/2 teaspoon virgin olive oil
1 lemon, juice of
50 g roasted sliced almonds
flaked sea salt
fresh ground black pepper

Steps:

  • Whilst broccoli is still hot from blanching,heat the butter and extra virgin olive oil in a pan until a light brown colour.(Using olive oil inhibits the burning of butter).
  • Add roasted almond flakes and toss.
  • Place blanched broccoli in pan.
  • Pour over with juice of the lemon, and use seasonings to taste.
  • Serve.

Nutrition Facts : Calories 307.1, Fat 27.3, SaturatedFat 13.4, Cholesterol 53.4, Sodium 227.8, Carbohydrate 13.6, Fiber 5.5, Sugar 3.4, Protein 7.1

BROCCOLI WITH LEMON ALMOND BUTTER



Broccoli With Lemon Almond Butter image

Make and share this Broccoli With Lemon Almond Butter recipe from Food.com.

Provided by Annacia

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 5

1 head fresh broccoli, cut into florets
1/4 cup butter, melted
2 tablespoons lemon juice
1 teaspoon lemon zest
1/4 cup blanched slivered almond

Steps:

  • Steam or boil broccoli until tender, approximately 4 to 8 minutes.
  • Drain.
  • In a small saucepan, melt butter over medium low heat, remove from heat.
  • Stir in lemon juice. lemon zest, and almonds.
  • Pour over hot broccoli, and serve.

Nutrition Facts : Calories 181.6, Fat 16.6, SaturatedFat 7.7, Cholesterol 30.5, Sodium 131.8, Carbohydrate 7.3, Fiber 3.3, Sugar 1.6, Protein 3.8

BROCCOLI WITH LEMON ALMOND BUTTER



BROCCOLI WITH LEMON ALMOND BUTTER image

Categories     Nut     Lemon     Broccoli

Yield 4 Servings

Number Of Ingredients 5

1 head fresh broccoli, cut into florets
1/4 cup butter, melted
2 tablespoons lemon juice
1 teaspoon lemon zest
1/4 cup blanched slivered almonds

Steps:

  • Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain. In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in lemon juice. lemon zest, and almonds. Pour over hot broccoli, and serve.

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