Broccoli With Infused Butter Recipes

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BUTTER STEAMED BROCCOLI



Butter Steamed Broccoli image

Make and share this Butter Steamed Broccoli recipe from Food.com.

Provided by Brookelynne26

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 large head broccoli
3 tablespoons unsalted butter
1 tablespoon soy sauce
salt and pepper

Steps:

  • Cut the broccoli into florets, discarding stems or reserving for another use.
  • Combine the florets with butter, soy sauce and 1/4 inch water in a skillet large enough to hold the florets in a single layer.
  • Bring to a boil.
  • Reduce heat and simmer 3 minutes.
  • Remove cover and simmer until most of the liquid has evaporated, 1 -3 minutes longer.
  • Add salt and pepper to taste.
  • Stir florets to coat with sauce and serve.

Nutrition Facts : Calories 130.7, Fat 9.2, SaturatedFat 5.5, Cholesterol 22.9, Sodium 302.7, Carbohydrate 10.3, Fiber 4, Sugar 2.7, Protein 4.8

GARLIC-BUTTER BROCCOLI



Garlic-Butter Broccoli image

Garlic-Butter Broccoli

Provided by Jane Kirby

Time 15m

Number Of Ingredients 5

1 bunch broccoli (1 pound), cut into small pieces, stalks peeled and thinly sliced (about 6 cups)
2 tablespoons unsalted butter
1 clove garlic, minced
0.25 teaspoon kosher salt
freshly ground black pepper

Steps:

  • Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Drain.
  • Add the butter and garlic to the saucepan and cook until the garlic is softened, 1 to 2 minutes.
  • Toss with the salt and a few grinds of pepper.

Nutrition Facts : Calories 83 kcal, Carbohydrate 6 g, Cholesterol 15 mg, Protein 3 mg, SaturatedFat 4 g, Sodium 175 mg, Fat 6 g, UnsaturatedFat 0 g

BROCCOLI WITH LEMON BUTTER SAUCE



Broccoli with Lemon Butter Sauce image

A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.

Provided by MARDI1030

Categories     Side Dish     Vegetables     Broccoli

Time 45m

Yield 4

Number Of Ingredients 6

¼ cup butter or margarine
¼ cup water
1 lemon, juiced
¼ teaspoon cayenne pepper
salt and pepper to taste
1 (16 ounce) package frozen broccoli florets

Steps:

  • In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.

Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g

BROCCOLI WITH INFUSED BUTTER



Broccoli with Infused Butter image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 17m

Yield 4 servings

Number Of Ingredients 4

4 cups broccoli florets washed
2 tablespoons butter
1/2 cup fresh-squeezed orange juice, about 2 large navel oranges
Orange zest

Steps:

  • Set up a steamer. Steam the broccoli florets for 3 to 5 minutes, until just slightly tender.
  • In a separate small saucepan, heat the orange juice over medium-high heat. Reduce to 1/4 cup. Remove juice from heat and add butter, stirring to melt and combine thoroughly.
  • Pour over the blanched broccoli and toss. Serve with the orange zest over the final served dish.

ROASTED SAGE BROCCOLI



Roasted Sage Broccoli image

Easy and tasty veggie side dish. The fresh sage leaves become crispy and add texture and flavor.

Provided by Zest to Impress

Categories     Side Dish     Vegetables     Broccoli

Time 30m

Yield 4

Number Of Ingredients 7

1 (12 ounce) bag broccoli florets
½ red onion, sliced
8 fresh sage leaves, torn
2 tablespoons extra-virgin olive oil
½ teaspoon salt
½ teaspoon garlic salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Spread broccoli in a single layer on the prepared baking sheet. Sprinkle onion and sage leaves over broccoli; drizzle with olive oil. Sprinkle salt, garlic salt, and black pepper over broccoli mixture; toss to coat.
  • Roast in the preheated oven until broccoli is browned and crisp, 20 to 30 minutes.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 7.3 g, Fat 7.1 g, Fiber 2.5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 546 mg, Sugar 2 g

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