Broccoli With Bean Curd And Pork Recipes

BROCCOLI AND BEAN CURD WITH PORK

Steps:

• Drain bean curd and press between paper towels to remove moisture. Slice into 1/4-inch cubes.
• Remove tough stems from broccoli to remove moisture. Slice into 1/4-inch cubes.
• Remove tough stems for soup or puree.
• Heat oil in wok or large skillet; add garlic, ginger and chili paste and stir. When mixture begins to color, reduce heat and add bean curd. Stir for 2 or 3 minutes until bean curd begins to color. Add pork, if used, and cook until it loses pink color. Add broccoli and stir for 2 minutes. Add hoisin sauce; stir and cover. Reduce heat to simmer. Cover and cook for about 5 minutes. Serve.

BEAN CURD AND SPICY PORK

Steps:

• In a nonstick skillet, heat the oil, and saute the garlic, pepper flakes and ginger over medium heat for 30 seconds, stirring.
• Add the pork, and stir to break up, cooking until the pork browns.
• Add the broccoli, and stir well.
• Stir in the tofu, stock, Sherry, black beans, sugar and soy sauce. Cover, and cook over medium-low heat for about 2 minutes, until the broccoli is tender but still crisp.
• Mix the cornstarch with a little water to make a smooth paste. Stir into the skillet, and cook over low heat until the sauce thickens slightly. Season with salt. Serve over cooked rice.

BEAN CURD WITH BROCCOLI

Steps:

• Put cornstarch into a cup and slowly add 1/4 cup of the vegetable stock (make sure it is room temperature or cooler) and mix well.
• Add wine, soy sauce and sesame oil.
• Mix well.
• Cut scallion into 1 1/2-inch lengths.
• Heat vegetable oil in a wok over medium heat. When hot, put in ginger and garlic. Stir fry for 10 seconds.
• Put in scallion and broccoli.
• Fry for 1 minute. Add 1/2 cup vegetable stock and the salt. Bring to a simmer.
• Cover and cook over a medium heat for a minute, until broccoli is tender-crisp.
• Remove broccoli with a slotted spoon.
• Turn heat to low and add tofu.
• Let it heat through.
• Add cornstarch mixture.Stir very gently.
• Put broccoli back in wok.
• Serve as soon as the sauce is thick and everything is heated through.

PORK AND BROCCOLI STEW

Steps:

• Coat the meat with the flour, salt, and pepper.
• Brown the meat in hot oil; reduce the heat to medium low.
• Drain off all the pan drippings but 1 tablespoon.
• Add the bell peppers and chopped onion to the pot.
• Cook about 5 minutes, until wilted; remove to a bowl.
• Add the broth, soy sauce, and vinegar to pot, stirring to scrape up browned bits.
• Bring to a boil. Return the browned meat to pot. Cover and simmer 45 minutes. Taste to see if the seasonings are ok.
• Simmer covered 30 minutes more, until the meat is tender.
• Stir in the broccoli that has been seperated into florets.
• Add the garlic and the peppers.
• Cover and simmer 10 more minutes, or until the broccoli is tender and the sauce is slightly thickened. Serve over mashed potatoes. Enjoy!

BROCCOLI WITH BEAN CURD AND PORK

Steps:

• Drain bean curd and press between paper towels to remove moisture. Cut into quarter-inch cubes.
• If using whole broccoli cut off tough stems (discard or reserve them for another use) and cut florets into bite-size pieces.
• Mince whole garlic and shred ginger.
• Heat oil in wok or large skillet over very high heat. Add garlic, ginger and chili paste and stir 30 seconds. Reduce heat and add bean curd. Stir for 2 minutes, or until bean curd begins to change its color.
• Add pork and cook until it loses its pink color; stir frequently. Add broccoli; cook for 2 minutes; stir frequently.
• Mix cornstarch with a little of the stock. Combine with remaining stock and hoisin sauce and stir into broccoli mixture. Cover; reduce heat and simmer 3 to 5 minutes, until broccoli is just crisp tender. Serve over noodles.