Broccoli Tuna Squares Recipes

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CHEESY TUNA BROCCOLI SKILLET CASSEROLE



Cheesy Tuna Broccoli Skillet Casserole image

Stir in mafalda, tuna and broccoli for a hearty casserole, ready in a snap!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

1 medium onion, chopped (1/2 cup)
1 can (10 3/4 ounces) condensed cream of broccoli soup
2 cups milk
2 cups uncooked mafalda (mini-lasagna noodle) pasta (4 ounces)
1 1/2 cups frozen broccoli cuts
1 can (6 ounces) tuna, drained
1/2 cup bite-size square crisp cheese crackers, crushed (1/4 cup)
1/2 cup shredded Cheddar cheese (2 ounces)

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook onion in skillet 2 minutes, stirring occasionally, until crisp-tender. Stir in soup and milk. Heat to boiling, stirring constantly. Stir in pasta and frozen broccoli. Heat to boiling; reduce heat to medium. Cover and cook 5 minutes.
  • Stir in tuna. Cover and cook about 5 minutes, stirring occasionally, until pasta is tender.
  • Mix crackers and cheese; sprinkle over tuna mixture. Cover and let stand 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 375, Carbohydrate 42 g, Cholesterol 40 mg, Fiber 4 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 serving, Sodium 820 mg

BROCCOLI AND TUNA ON BISCUITS



Broccoli and Tuna on Biscuits image

Saucy tuna and broccoli pair with biscuits for a quick and cozy family dinner ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 6

2 1/4 cups Original Bisquick™ mix
2 2/3 cups milk
1/4 cup grated Parmesan cheese
1 can (12 oz) chunk light tuna in water, drained
1/8 teaspoon pepper
2 cups frozen broccoli cuts

Steps:

  • Heat oven to 450°F. In medium bowl, stir 2 cups of the Bisquick mix and 2/3 cup of the milk until soft dough forms. On ungreased cookie sheet, drop dough by 6 spoonfuls. Bake 8 to 10 minutes or until tops are golden brown.
  • Meanwhile, in 2-quart saucepan, stir remaining 2 cups milk and 1/4 cup Bisquick mix with wire whisk until completely smooth. Cook over medium heat 9 to 11 minutes, stirring constantly, until sauce thickens. Gently stir in cheese, tuna and pepper. Cook 1 to 2 minutes, stirring constantly, until hot.
  • Cook broccoli as directed on package; drain.
  • To serve, split each biscuit; arrange bottoms on serving plate. Top each with slightly less than 1/2 cup tuna mixture and 1/4 cup broccoli. Top with biscuit tops.

Nutrition Facts : Calories 320, Carbohydrate 37 g, Cholesterol 25 mg, Fat 1/2, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 7 g, TransFat 2 g

BROCCOLI TUNA ROLLUPS



Broccoli Tuna Rollups image

My mother-in-law gave me this recipe many years ago. It makes a quick and tasty meal for those busy weeknights!

Provided by loof751

Categories     Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 (10 ounce) can cream of mushroom soup
1 cup milk
1 (10 ounce) can tuna, drained
1 (10 ounce) package frozen broccoli spears
1 cup shredded cheddar cheese
1 (3 ounce) can French fried onion rings
1 tomatoes
8 flour tortillas

Steps:

  • Combine soup and milk; set aside.
  • Cut broccoli spears into 1 inch pieces. Combine tuna, broccoli, 1/2 cup cheese, and 1/2 can of onion rings. Stir in 3/4 cup of the soup mixture.
  • Divide tuna mixture evenly between the tortillas and roll up. Place seam side down in a lightly greased 9x13 baking dish.
  • Chop tomato and stir into remaining soup mixture. Pour over tortillas.
  • Cover pan with foil and bake at 350 degrees for 35 minutes. Top center of tortillas with remaining cheese and onion rings and bake, uncovered, for 5 minutes more.

Nutrition Facts : Calories 528.5, Fat 24.2, SaturatedFat 10.4, Cholesterol 65.1, Sodium 1085.7, Carbohydrate 43.8, Fiber 4.4, Sugar 4.2, Protein 34.1

BROCCOLI TUNA CASSEROLE RECIPE - (4.7/5)



Broccoli Tuna Casserole Recipe - (4.7/5) image

Provided by á-2451

Number Of Ingredients 15

5 Cups uncooked whole wheat egg noodles
1 tsp. butter
1/4 cup chopped onion
1/4 cup cornstarch
2 cups milk
1 tsp. dried basil
1 tsp. dried thyme
3/4 tsp. salt
1/2 tsp. pepper
1 cup reduced-sodium chicken broth
1 cup shredded Monterey jack Cheese
4 cups frozen broccoli florets, thawed
12 oz. white tuna in water
1/3 cup panko bread crumbs
1 Tbsp. butter, melted

Steps:

  • 1. Preheat oven to 350 degrees. Cook noodles according to package direction, drain. Transfer to a 3 quart or 13 X 9 in. baking dish coated with cooking spray 2. Meanwhile, in a large non-stick skillet coated with cooking spray, heat butter over medium-high heat. Add onion, cook and stir until tender. In a small bowl, whisk cornstarch, milk and seasoning until smooth: gradually stir into pan. Stir in broth. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in 3/4 cup cheese until melted; stir in broccoli and tuna. 3. Spoon tuna mixture over noodles; mix well. Sprinkle with remaining Monterey jack cheese. Toss bread crumbs with melted butter; sprinkle over casserole. bake, covered 454 minutes. Bake, uncovered, 15 - 20 minutes longer or until cheese is melted.

TUNA AND BROCCOLI BAKE



Tuna and Broccoli Bake image

Bisquick® mix creates a hearty crust for tasty tuna, pretty broccoli and savory cheese.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 7

2 cups fresh broccoli florets
2 cans (5 oz each) tuna in water, drained
2 cups shredded Cheddar cheese (8 oz)
3/4 cup Original Bisquick™ mix
3/4 cup sour cream
3/4 cup milk
3 eggs

Steps:

  • Heat oven to 350°F. Spray 8-inch square (2-quart) baking dish with cooking spray.
  • Sprinkle broccoli, tuna and 1 1/2 cups of the cheese in baking dish.
  • In large bowl, stir Bisquick mix, sour cream, milk and eggs with wire whisk or fork until blended. Pour into baking dish.
  • Bake 30 to 40 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Let stand 5 minutes before serving.

Nutrition Facts : Calories 380, Carbohydrate 15 g, Cholesterol 180 mg, Fat 1 1/2, Fiber 1 g, Protein 26 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 4 g, TransFat 1 g

CREAMY TUNA AND BROCCOLI CASSEROLE WITH BAGEL CHIPS



Creamy Tuna and Broccoli Casserole with Bagel Chips image

Give a family favorite a quick boost with frozen broccoli and a crunchy topping made from garlicky bagel chips.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 6

3 cups uncooked rotini pasta
3 cups Frozen Broccoli Cuts
1 can (6 oz) albacore tuna in water, drained
1 can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
1/4 cup milk
1 1/2 cups garlic bagel chips (from 6-oz bag), broken into pieces

Steps:

  • Heat oven to 350°F. Cook and drain pasta as directed on package, adding broccoli 5 minutes before pasta is done cooking.
  • Return cooked pasta and broccoli to pan; stir in tuna, soup and milk. Spoon into ungreased 8-inch square (2-quart) glass baking dish.
  • Bake 15 minutes. Sprinkle with bagel chips. Bake 10 to 15 minutes longer or until bagel chips are lightly browned and casserole is hot.

Nutrition Facts : Calories 420, Carbohydrate 68 g, Cholesterol 10 mg, Fat 1, Fiber 6 g, Protein 20 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 4 g, TransFat 0 g

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