Broccoli Tofu Divan Recipes

VEGGIE DIVAN

Steps:

• Grease an 8X8 inch baking pan and preheat the oven to 350 degrees.
• Heat a small amount of olive oil in a medium sized pan over medium high heat. Add the onions and saute until translucent.
• Add mushrooms and continue sauteeing until cooked, then add the cubed tofu.
• Pour this mix into the baking dish, then layer the broccoli and cauliflower on top.
• In a medium bowl, mix the mushroom soup, mayo, lemon juice, and curry powder. Add more lemon or curry to taste and pepper to taste, then add the olives.
• Mix half of the cheese into the soup mixture, then pour the mixture over the casserole.
• Sprinkle the remaining cheese over the casserole.
• Sprinkle the cheez-it crumbs on top and spray with oil.
• Bake casserole for 40-45 minutes Let cool for a few minutes before eating.

TOFU AND BROCCOLI CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Slice tofu into 1/4-inch cubes.
• Place frozen broccoli in a microwave-safe bowl with a few tablespoons water. Cover and microwave on high power until tender, 3 to 4 minutes. Drain.
• Heat oil in a skillet over medium heat. Add garlic and cook until fragrant. Add tofu and fry for 3 to 5 minutes. Remove from the heat.
• Empty condensed soups into a bowl and stir in milk. Mix in dry stuffing mix. Add broccoli, fried tofu, Cheddar cheese, chili powder, and pepper; mix to combine. Dump into a 9x13-inch casserole dish.
• Cook in the preheated oven for 20 to 25 minutes. Let cool for 5 to 10 minutes before serving.